Lentil chili

by chris

Lentil chili

This was a new way for us to enjoy chili by using the lentils. It was very tasty and warmed us well on a chilly spring evening.

Serving Size: 4
Ingredients:

3/4 cup dry lentils (I used brown)
1/2 cup TVP (reconstituted)
1 onion, chopped
1 med. carrot, cut in small pieces
3 Tbs. olive oil
[…]

Chocolate rice pudding with rhubarb coulis

by chris

Chocolate rice pudding with rhubarb coulis

This is so easy to make and very tasty.

Serving Size: 4
Ingredients:

200 g pure vegan chocolate, broken into pieces
1 liter soy milk
2 tablespoons sugar
1/4 teaspoon cinnamon
1 capful vanilla
1 cup risotto rice

for the rhubarb coulis:

1 cup rhubarb pieces
2 tablespoons sugar
1/4 cup water

Directions:

Heat the soy milk in […]

Asparagus strawberry salad

by chris

Asparagus strawberry salad

This is such a spectacular salad. It looks so pretty and does taste as great as it looks. The dressing is also lovely.

Serving Size: 4
Ingredients:

600 grams white asparagus, peeled and ct into bite sized pieces
250 grams strawberries, hulled and halved
3 Tbs. fresh orange juice
100 grams soy yogurt (plain)
2 Tbs. white vinegar (taragon, white balsamic or […]

Review: Spicy Ginger Miso Tofu

by chris

Spicy Ginger Miso Tofu

Chef Erik, is a talented young chef working at “Grassroots Natural Market restaurant in New Jersey. He creates many tasty recipes, using organic food, all so far are vegetarian, and many vegan or easily converted. We enjoyed his Spicy ginger miso tofu a lot and I will keep this recipe as one of my regulars […]

Spinach pasta with asparagus and pesto sauce

by chris

Spinach pasta with asparagus and pesto sauce

This is really a quick and easy meal that is healthy and tasty.

Serving Size: 2
Ingredients:

250 grams spinach pasta (tagliatelle)
200 grams asparagus
130 grams (or small jar) basil pesto
lemon juice

Directions:

Bring a large pot of salted water to boil.
Remove the dried out hard ends of the asparagus and cut them into bite sized pieces.
Bring a 2nd smaller pot […]