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Stew

Vegan Red Cabbage and Sausage Soup

Vegan Red Cabbage and Sausage Soup

When is a soup a stew or a stew a soup? I would call this a stew, but it depends on how much sauce or broth there is. In any case this is really delicious especially with a big mixed salad and whole grain bread. Serving Size: 4 Ingredients: 2 cups black-eyed peas (cooked) or […]


Black Eyed Pea Stew with Polenta

Black-Eyed Pea Stew on Polenta

Bringing good fortune for the New Year, eating black-eyed peas are a Southern Tradition on New Year’s. We enjoy black eyed peas as salad and in soups and now here is a very fast stew with polenta. Serving Size: 4 Ingredients: 1 cup dried black eyed peas 1 onion, chopped 2 tablespoons oil 1 red […]


Tempeh Menudo

Tempeh Menudo

Menudo is a traditional Philippine dish. It his usually made with pork. We were happy to adapt the recipe using tempeh and really enjoyed the dinner. It is a mild kind of stew and very nice with rice and a bit of lime juice. Serving Size: 4 Ingredients: 1 & 1/2 lb. tempeh, cut in […]


Stew with Cabbage, Red Potatoes and Vegan Wursts

Stew with Cabbage, Red Potatoes and Vegan Wursts - Click here to license this image from Stocksy

This meal tastes great with some spicy mustard and whole grain bread. Serving Size: 4 Ingredients: 1 lb. shredded cabbage 8-9 red “new” potatoes, cleaned and cut in bite-sized chunks 4 green onions thinly sliced 1 tablespoon oil 1 12-14 ounce package vegan wursts 1/4-1/2 teaspoon fresh thyme leaves 1 quart vegetable stock salt ad […]


Winter Root Stew

Winter Root Stew

This is a delicious winter meal using a variety of seasonal root vegetables. We will definitely be having this stew more often over the winter. Serving Size: 4 Ingredients: 8 ounces sweet white onions 1 cayenne pepper (optional) 14 ounces carrots 14 ounces parsley roots 10 ounces rutabaga 7 ounces parsnip 1 can crushed tomatoes […]


Tempeh Stew with Garlic Mashed Potatoes

Tempeh Stew with Garlic Mashed Potatoes

With the beginning of fall and cooler temperatures, we begin to look forward to warming comfort foods. This tempeh stew tasted very good o a rainy day. Serving Size: 4 Ingredients: 1 lb. mixed vegetables, peeled and cut into cubes (carrots, parsnips, 1/4 celery root, onion, peas) 1/2 cup water 1 pound/package tempeh, cut into […]


Rhenish Fava Bean Stew

Rhenish Fava Bean Stew

Fresh fava beans are just coming in now. We’ve been looking forward to making and veganizing this traditional German meal for a long time. This is a really tasty hearty meal that even an omni would enjoy. Serving Size: 4 Ingredients: 1 lb. fava beans, out of the pods 1 lb. potatoes (ones that remain […]


Vegetable Stew with Seitan and Apples

Vegetabe Stew with Seitan and Apples

Our apple tree has been gifting us with many lovely Gala apples. Vegetable stew is delicious any time of the year but it is best with the addition of tasty fresh apples. This lovely stew brings out the diversity of apples. Ingredients: 2 tablespoons oil 1 lb. seitan, cut in bite sized pieces 4 medium […]


Seitan Stew

Stew is such a good cold weather dish. Served with a crusty bread and a nice salad this is a delicious hearty and heart warming meal. Serving Size: 4 Ingredients: 8 ounces of seitan in bite sized pieces 1 lg. onion, chopped 1 Tbs, oil 1 celery stalk, sliced 5 med. carrots peeled and cut […]


Curried Vegetable with Lentil Stew

Curried Vegetable with Lentil Stew

This is a very nice, mild curry dinner for a chilly fall or winter’s night. Serving Size: 4 Ingredients: 2 Tbs. vegetable oil 1 onion, chopped 2 cloves garlic, minced 2 carrots, peeled and cut in large bie sized pieces 2 lbs. potatoes, peeled and cut in large bite sized chunks 2 parsnips, peeled and […]