Winter Root Stew
This is a delicious winter meal using a variety of seasonal root vegetables. We will definitely be having this stew more often over the winter. Serving Size: 4 Ingredients: 8 ounces sweet white onions 1 cayenne pepper (optional) 14 ounces carrots 14 ounces parsley roots 10 ounces rutabaga 7 ounces parsnip 1 can crushed tomatoes [...]
Tempeh Stew with Garlic Mashed Potatoes
With the beginning of fall and cooler temperatures, we begin to look forward to warming comfort foods. This tempeh stew tasted very good o a rainy day. Serving Size: 4 Ingredients: 1 lb. mixed vegetables, peeled and cut into cubes (carrots, parsnips, 1/4 celery root, onion, peas) 1/2 cup water 1 pound/package tempeh, cut into [...]
Rhenish Fava Bean Stew
Fresh fava beans are just coming in now. We’ve been looking forward to making and veganizing this traditional German meal for a long time. This is a really tasty hearty meal that even an omni would enjoy. Serving Size: 4 Ingredients: 1 lb. fava beans, out of the pods 1 lb. potatoes (ones that remain [...]
Vegetable Stew with Seitan and Apples
Our apple tree has been gifting us with many lovely Gala apples. Vegetable stew is delicious any time of the year but it is best with the addition of tasty fresh apples. This lovely stew brings out the diversity of apples. Ingredients: 2 tablespoons oil 1 lb. seitan, cut in bite sized pieces 4 medium [...]
Seitan Stew
Stew is such a good cold weather dish. Served with a crusty bread and a nice salad this is a delicious hearty and heart warming meal. Serving Size: 4 Ingredients: 8 ounces of seitan in bite sized pieces 1 lg. onion, chopped 1 Tbs, oil 1 celery stalk, sliced 5 med. carrots peeled and cut [...]
Curried Vegetable with Lentil Stew
This is a very nice, mild curry dinner for a chilly fall or winter’s night. Serving Size: 4 Ingredients: 2 Tbs. vegetable oil 1 onion, chopped 2 cloves garlic, minced 2 carrots, peeled and cut in large bie sized pieces 2 lbs. potatoes, peeled and cut in large bite sized chunks 2 parsnips, peeled and [...]
