Deutsch | English

Main Dishes

Walnut Radicchio Risotto with Smoked Tofu Pieces

Walnut Radicchio Risotto

This recipe makes a very nice winter meal. Radicchio is one of the vegetables we can get fresh over the winter. We really enjoyed this meal and hope you will also. Serving Size: 4 Ingredients: 3-4 spring onions green parts only, chopped (chives) 1/4 – 1/2 cup walnuts, some chopped some whole 1 red onion, [...]


Parsnip Risotto with Beet and Walnuts

Parsnip risotto with Beets and Walnuts

This was a very tasty meal we enjoyed today. The parsnip risotto is nice but when you add the beets with it, it really becomes special. Serving Size: 4 Ingredients: 2 medium onions, chopped 4 medium large parsnips, peeled and cut in chunks 1 & 1/2 cups risotto rice 2 tablespoons olive oil 1/4 cup [...]


Gnocchi with Kale & Beans

Gnocchi with Kale & Beans

This recipe with gnocchi, fresh kale and white beans makes a very hearty and filling winter meal. Serving Size: 4 Ingredients: 2 tablespoons olive oi 1 package gnocchi, (16 ounces) 1 medium yellow onion, chopped 2 cloves garlic, minced 6 cups chopped kale, large rid removed and leaves finely chopped 1 15-ounce can diced tomatoes [...]


Artichoke and Spicy Tofu Casserole

Artichoke and Spicy Tofu Casserole

This is rally vegan comfort food at it’s best. We really enjoyed this hearty meal on a chilly, windy day. Serving Size: 4 Ingredients: 1 medium carrot, peeled and chopped 1 small red bell pepper, deseeded and chopped 2 spring onions sliced 1 tablespoon vegan margarine 1 cup prepared vegan cream sauce* 8 ounces artichoke [...]


Eggplant Lentil Stacks

Eggplant Lentil Stacks

This makes a very filling hearty meal for a cold winter’s day. the lentils go very nicely with the eggplant and the so cheese is a great addition. We enjoyed the fresh basil leaves as a touch of green and the basil tasted very nice with the rest of the flavors as well. Serving Size: [...]


Italian TVP Balls with Spinach on Rice

Italian TVP Balls with Spinach on Rice

This makes a very good winter main meal. It’s both warming and filling. Ingredients: for the Italian TVP Balls: 1 cup tvp 1 teaspoon vegetable bouillon powder pinch salt pinch garlic powder 1 tablespoon tamari or soy sauce 1 onion, chopped 1/2 cup dried bread crumbs 1 cup boiling water for the Italian tomato sauce: [...]


Polenta with Chestnuts and Wild Mushrooms

Polenta with Chestnuts and Wild Mushrooms

The chestnuts with mild mushrooms over polenta slices are a tasty and easy to make meal to enjoy. Serving Size: 4 Ingredients: 2 red onions, chopped 1 & 1/2 lb. mixed mushrooms,cleaned and chopped 8 ounces prepared chestnuts, chopped 3 tablespoons olive oil salt and pepper to taste 5-8 sage leaves, chopped 2 tablespoons tamari [...]


Wholewheat Spaghetti with Roasted Cauliflower and Smoked Tofu Pieces

Wholewheat Spaghetti with Roasted Cauliflower and Smoked Tofu Pieces

Roasted Cauliflower is our new favorite flavor, and it really shines with wholewheat pasta. We’ve enjoyed this meal a couple of times now and were looking forward to sharing it with you. Serving Size: 4 Ingredients: 16 ounces dry wholewheat spaghetti 1/2 head of cauliflower, cut in small florets 4 tablespoons olive oil (separated) 1 [...]


Celery Root Cordon Bleu

Celery Root Cordon Bleu

Cordon bleu has always been considered a deluxe gourmet meal. We are happy to offer a substitute, that we think might taste even better than the original. At least one can enjoy it with a free conscience. Serving Size: 4 Ingredients: 2 medium celery roots (plan 2 nice slices per person) 14 ounces vegan cheese [...]


Red Lentils with Spicy Root Vegetables

Red Lentils with Spicy Root Vegetables

This is very nice meal especially for a chilly fall or winter’s eve. Serving Size: 4 Ingredients: for the lentils: 2 cups red lentils 4 cups water 1 tablespoon vegetable bouillon powder or 1 cube for the spicy root vegetables: 2 tablespoons oil 4 carrots, peeled and cut in chunks 2 parsnips, peeled and cut [...]


Romanesco, Red Rice and A Coriander Pesto Sauce

Romanesco, Red Rice and Coriander Sauce

What a tasty meal this was. The combination of the rice with the romanesco and the sauce was really a treat. Serving Size: 4 Ingredients: 1 cup red rice 1 tablespoon oil 3 cups water and a bit of salt for the water 3 cups Romanesco broccoli florets 12 ounces tofu 1 tablespoon of oil [...]


Sweet & Spicy Cauliflower with Tofu Pieces

Sweet and Sour Cauliflower with Tofu Pieces

Cauliflower with a sweet & spicy sauce and fried tofu pieces is a very nice way to enjoy cauliflower. Serving Size: 4 Ingredients: 1 & 1/2 cups rice 3 cups water pinch salt 1 block tofu (about 13-16 ounces) 2 tablespoons oil to fry the tofu 1 medium cauliflower 1 leek 1 red chili pepper [...]


Breaded Tempeh Schnitzel with Braised Red Cabbage and Pears

Breaded Tempeh Schnitzel with Red Cabbage

This is a very nice fall or winter meal. It’s an adaptation of a traditional German meal. Serving Size: 4 Ingredients: for the red cabbage: 1 small head red cabbage approx. 1 pound, finely shredded 2 ripe pears, pealed and cut into chunks 1 small knob fresh ginger 1 & 1/2 cups vegetable bouillon 3 [...]


Vegan Eggplant Burger

Vegan Eggplant Burgers

These are really great burgers. Elle of Elle’s New England Kitchen is a really fine cook, although omni. She often has very inspiring recipes that I try to adapt for vegans. This is one that turned out great. Yield: 8-10 burgers Ingredients: 3 eggplants, cut in small cubes 6 green onions, sliced 3 cloves garlic, [...]


Lentils with Smoked Tofu and Plums

Lentils with Smoked Tofu and Plums

We really enjoyed this meal tonight with boiled potatoes. It’s a very nice savory way to enjoy plums. It is a hearty, filling meal that is full of wonderful flavors. Serving Size: 4 Ingredients: 1 cup de Puy or brown lentils 1 tablespoon oil 2 cups water 1 vegetable bouillon cube 1 large onion, finely [...]


Spirali Pasta with Romanesco and Peas

Spirali Pasta with Romanesco and Peas

This was a very special pasta meal with a delicious almond-miso-white wine Sauce. We really like romanesco and look forward to late summer/fall when it comes available. Yield: 4 servings Ingredients: 4 ounces spirali pasta 1 cup peas (fresh or frozen) 2-3 cups romanesco broccoli florets 1/2 cup fresh basil,chopped for the sauce: 2 tablespoons [...]


Braised Tempeh with Yellow Plum Chutney

Braised Tempeh with Yellow Plum Chutney

We have been blessed with yellow plum bushes in our new garden, they have a richly balanced and aromatic sweet flavor but not as sweet as the smaller mirabelle plums. We really enjoyed this meal, and will be having it often in the future. Yield: 4 servings Ingredients: for the tempeh: 1 lb. tempeh, cut [...]


Couscous Filled Peppers with Olives and Vegan Cheese

Couscous Filled Peppers with Olives and Vegan Cheese

This is an easy stuffed pepper recipe with an Italian touch. You can do this with any pepper, we particularly enjoy the long pointed sweet peppers. Yield: 4 filled peppers for 2-4 servings Ingredients: 4 long sweet peppers (like the banana, Marconi or Hungarian wax pepper) 1 cup couscous 1 vegetable bouillon cube 1 & [...]


Crispy Coconut Crusted Tofu Poppers with Chili Mango Cream

Crispy Coconut Crusted Tofu with Mango Chili Cream

Yum, the crunchy coconut crust of the tofu poppers tasted delicious with the mango chili cream. This is a very tasty recipe, well worth the effort. Serving Size: 4 Ingredients: for the tofu: 1 lb. tofu for the marinade: 1/4 cup tamari or soy sauce 1/4 cup water to thin the marinade 1 lime or [...]


Mimo’s Mediterranean Pizza

Mimo's Mediterranean Pizza

Our friend Mimo had this Pizza this week at a party and we just had to make a vegan version of it tonight. The grilled vegetables make a delicious and filling pizza. Yield: 2 pizzas Ingredients: for the pizza dough: 3 cups flour 1 pkg. yeast 1 tablespoon olive oil pinch salt 1 teaspoon sugar [...]


Rhenish Fava Bean Stew

Rhenish Fava Bean Stew

Fresh fava beans are just coming in now. We’ve been looking forward to making and veganizing this traditional German meal for a long time. This is a really tasty hearty meal that even an omni would enjoy. Serving Size: 4 Ingredients: 1 lb. fava beans, out of the pods 1 lb. potatoes (ones that remain [...]


Fresh Spinach and Vegan Ricotta Crespelle

Fresh Spinach and Vegan Ricotta Crespelle

This was a very special meal we enjoyed last night. Crespelle are the Italian equivalent of French crepes. It may seem like a lot of trouble, but it is well worth it. Yield: 8 generous crespelle Ingredients: for the crespelle: 1 cup soy milk 1&1//3 cup water 1/2 cup vegan margarine, melted 2 cups flour [...]


Pasta with Fresh Asparagus and Garlicky Walnut Sauce

Pasta with Fresh Asparagus and Garlicky Walnut Sauce

This was such a delightful dinner. It was full of flavor and very filling, yet not heavy. A great way to enjoy asparagus when it’s in season. Serving Size: 4 Ingredients: 1 lb. spiral pasta 1 lb. fresh asparagus 4-5 cloves garlic 1/4 cup chopped walnuts 6-8 slices vegan cold cut (smoky taste) 4 tablespoons [...]


Vegan Ricotta Ravioli with Asparagus Walnut Pesto

Vegan Ricotta Ravioli with Asparagus Walnut Pesto

This was a very special dinner we enjoyed. It is not really as difficult to make as it appears and is well worth the trouble. Yield: 20 large ravioli Ingredients: for the ravioli dough: 1 cup semolina flour 2 teaspoons olive oil 1/2 cup water pinch salt for the ricotta filling: 1 cup soy yogurt [...]