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Soups

Beet and Tomato Gazpacho

Beet and Tomato Gazpacho

We really enjoyed this cold soup. It is easy to make and very refreshing on a hot day. Serving Size: 4 Ingredients: 3 medium beets, roasted 2 large ripe tomatoes, 1/4-1/2 zucchini 1-2 cloves garlic 1/2 cup vegetable bouillon 2 tablespoons lemon juice 1/2 cup ice water pinch of salt soy yogurt as garnish with [...]


Carrot and Chervil Soup

Chervil carrot soup, garnished with fresh chervil and fennel seeds

We have been enjoying chervil lately. it has a lovely fresh flavour mildly like anise. Chervil goes really well with carrots, potatoes and many other vegetables. This is an elegant soup we will be making it often through the summer. I bet it would even make a nice juice raw. Serving Size: 4 Ingredients: 1 [...]


German Asparagus Soup (Spargelsuppe)

Traditional German asparagus soup

Germany is the main producer for white asparagus in Europe and white asparagus is being used in many traditional dishes in Spring. This is a classic German recipe for asparagus soup. It’s been only adapted to be vegan. Serving Size: 4 Ingredients: 1 ½ lb. white asparagus, peeled and cut into chunks pinch sugar 4-6 cups [...]


Rutabaga Sweet-Potato Soup with a Walnut Gremolata

Rutabaga Sweet Potato Soup with Toasted Garlicky Ground Walnuts

This is a lovely root vegetable soup. Both rutabagas and sweet potatoes have a sweet flavor and are yellow to orange in color. The walnut gremolata adds a nice crunchiness and a lovely garlic flavor to the soup. Serving Size: 4 Ingredients: for the soup: 1 medium onion, chopped 2 tablespoons oil 1 medium rutabaga (14-16 [...]


Chestnut Mushroom Soup

Chestnut Mushroom Soup

This is a lovely filling winter soup. It’s mildly sweet from the chestnuts and parsnips yet also earthy from the mushrooms. It is fancy enough to be used for a holiday, but also delicious as an everyday meal. Serving Size: 4 Ingredients: 8 ounces crimini mushrooms, cleaned and sliced 1 white onion, chopped 2 medium [...]


Purple Potato and Leek Soup

Purple Potato and Leek Soup

We love the flavor of purple potatoes. They are so rich and earthy. Serving Size: 4 Ingredients: 1 & 1/2 lb. purple potatoes, peeled and sliced 1 leek, white parts only 2 garlic cloves minced 1 tablespoon olive oil 1 tablespoon vegan margarine 3/4 cup dry white wine 4-6 cups vegetable bouillon 1/2 teaspoon salt [...]


Roasted Parsnip Pear Soup with Caramelized Walnut Garnish

Roasted parsnip pear soup 002

This is a delicious soup. It’s mildly sweet and quite filling. Served in different bowls, it would be lovely at a holiday meal. Depending on the serving size it would be fine for 4 people or as a small appetizer for 6. Serving Size: 4 Ingredients: for the soup: 1 lb. parsnips, peeled and chopped [...]


Parsnip, Leek and Apple Soup

Parsnip apple and leek soup - Click here to license this image from Stocksy

As the weather begins to cool, we enjoy more soups. This parsnip, leek and apple combination really tasted good today and we will enjoy it more often over the winter as our parsnips come into season. Serving Size: 4 Ingredients: 2 tablespoons olive oil 2 large leeks, cleaned and white and light green parts sliced [...]


Sweet Potato Apple Soup

Sweet Potato Apple Soup

This is a very tasty fall soup. It is slightly sweet yet tangy from the apples. The organic apple juice makes a big difference with the flavor and healthiness of the soup. Serving Size: 6 Ingredients: 1 tablespoon vegan margarine 2 leeks, thinly sliced 1 large carrot, peeled and sliced 1 & 1/2 lb. sweet [...]


Beet and Pear Soup with Lemon Avocado Cream

Beet and Pear Soup with Lemon Avocado Cream- Click here to license this photo!

This is a mild soup which is slightly sweet from the pears. The lemony avocado cream and lemon zest as garnish really bring out the flavors of the soup Serving Size: 4 Ingredients: for the soup: 3 medium beets, peeled and chopped 1 red onion, peeled and chopped 1-2 medium carrots, peeled and chopped 2-3 [...]


Turnip and Red Bell Pepper Soup

Turnip and Red Bell Pepper Soup - Click here to license this image from Stocksy

Turnips have become one of our favorite root vegetables. They are in season in spring and fall with some being available also in the summer. Turnips can be used raw or cooked. This is a delicious soup that we enjoyed today. Serving Size: 4 Ingredients: 2 tablespoons olive oil 1 large red bell pepper, chopped [...]


Vegan Lovage Soup

Lovage Soup

This filling soup is delicious. It would be good served either hot or cold. It was a generous serving for 2 hungry people for lunch. It would also be fine for 4 as an appetizer. Serving Size: 2 Ingredients: 1 tablespoon vegan margarine 1 medium white onion, peeled and chopped 8 ounces floury potatoes, peeled [...]


Hearty Zucchini Soup

Hearty Zucchini Soup

This hearty zucchini soup really tasted good. It’s very filling as well as flavorful. Serving Size: 4 Ingredients: 2 vegetable bouillon cubes 2 quarts water 3/4 – 1 cup TVP 1 can kidney beans, drained and washed 1 zucchini, cleaned and sliced 2 carrots, peeled and sliced or chopped 4 stalks celery, cleaned and sliced [...]


Spinach, Bean And Spicy Tofu Soup

Spinach, Bean And Spicy Tofu Soup

This is a very nice soup we enjoyed yesterday. It remains a cold spring so far, so a nice warm soup at lunchtime really “hits the spot”. Ingredients: 8 ounces prepared spicy tofu pieces 2 cloves garlic minced pinch red pepper flakes 4 cups vegetable bouillon 1 can (15 ounces) cannelloni beans, drained and rinsed [...]


Irish Vegan Farmhouse Soup

Irish Vegan Farmhouse Soup

This is a simple down to earth soup, filled with wholesome good vegetables and flavor. Serving Size: 4 Ingredients: 1 large onion, peeled and cubed 1 rutabaga, peeled and cubed 1-2 carrots, peeled and cubed 1-2 turnips, peeled and cubed 1 parsnip, peeled and cubed 1 leek, washed and sliced 3/4 cup barley 2 bay [...]


Beet, Parsnip and Apple Soup

Beet, Parsnip and Apple Soup

This is a delicious and colorful soup we enjoyed on a grey winter’s day. It would also make great soup shots for a party or as an appetizer. Serving Size: 4 Ingredients: 2 med. large beets, washed, peeled and chopped 2 large parsnips, washed, peeled and chopped 1 large apple, peeled, cored and chopped 1 [...]


Pumpkin Mango Soup with Chopped Walnuts

Pumpkin Mango Soup with Chopped Walnut Garnish

We enjoyed this creamy smooth soup on a cold winter’s day. It has a lovely sweet mild flavor and is full of vitamins. Serving Size: 4 Ingredients: 1 medium  pumpkin or winter squash (e.g. Hokkaido) 1 mango 2 tablespoons oil pinch cayenne 1/2 teaspoon cinnamon 3 cups vegetable bouillon salt and pepper to taste nutmeg [...]


Parsnip Pumpkin Soup with Seitan Pieces

Parsnip Pumpkin Soup with Seitan Pieces

This is a very hearty and filling soup. It tastes particularly nice on a cold day. Serving Size: 4 Ingredients: 2 1/2 pounds pumpkin or squash 1 pound parsnips 2 medium onions 2 cloves garlic 4 sprigs thyme 2 vegetable  bouillon blocks 4 tablespoons olive oil 2 1/2 tablespoons brown sugar 12-14 ounces prepared seitan [...]


Escarole Soup with Great Northern Beans and Falafel Balls

Escarole Soup with Great Northern Beans and Falafel Balls

This was a light, yet filling hearty soup. We really enjoyed yesterday. We have been growing escarole (broad-leaved endive) for the first time at the garden this year. It is a good salad to grow over the cold winter months. We’re looking forward to more recipes using this escarole. Serving Size: 4 Ingredients: 1 can/jar [...]


Comforting Celeriac Soup

Comforting Celeriac Soup

This is a comfort food at it’s best. A thick porridge type of soup, which is mild in flavor, yet warming and filling. Serving Size: 4 Ingredients: 2 tablespoons vegan margarine 1 celeriac, peeled and chopped 1 large leek, white parts, sliced 1 medium white onion, chopped 1 medium large potato, peeled and chopped 2 [...]


Vegan Spinach Artichoke Soup

Vegan Spinach Artichoke Soup

This is a vegan soup version of that tasty and popular artichoke spinach dip. Serving Size: 4 Ingredients: 1/2 cup onions, finely chopped 3 garlic cloves minced 2 tablespoons olive oil 1 can artichoke hearts in water, drained and chopped 1/4 teaspoon thyme 1/4 cup all-purpose flour 1/2 cup dry white wine 4 cups vegetable [...]


Orange Pumpkin Carrot Soup with Ginger and White Wine

Orange Pumpkin Carrot Soup with Ginger and White Wine

This is a delicious hearty soup with the flavors of autumn that we joyed for lunch today. Servings: 2-3 Ingredients: 1 small pumpkin or red kuri squash, de-seeded and cut into chunks 3 medium carrots, peeled and sliced 2 tablespoons olive oil 1 onion, chopped 1 shallot, chopped 1 inch piece of ginger, peeled and sliced [...]


Carrot and Bell Pepper Soup

Carrot and Bell Pepper Soup

This mild and flavorful soup was lovely for lunch today. Any ripe bell pepper is nice, this time we used yellow bell peppers. Serving Size: 4 Ingredients: 4-5 large carrots, peeled and chopped 3 large ripe bell peppers (we used yellow this time, red is also nice) 1 onion, peeled and chopped 2 cloves garlic, [...]


Zucchini Soup

Zucchini Soup

This is a lovely light soup for the summer that we enjoyed for lunch. Serving Size: 4 Ingredients: 4-5 cups zucchini, finely grated 2 cloves garlic, minced 2 tablespoons olive oil 4-5 tablespoons tomato paste 2 cups water 1/2 bunch basil, leaves picked, washed and chopped salt and pepper to taste vegan Parmesan as garnish [...]