Vegan Tomato Artichoke Soup
This nice soup was very tasty today. It’s a quick soup to prepare and very easy to make. Serving Size: 4 Ingredients: 28 oz can tomato-vegetable juice (such as V8) 15 oz can artichoke hearts 1 cup vegetable bouillon 1/2 – 1 cup soy yogurt 2 tablespoons vegan margarine 1 large onion 1 clove garlic [...]
Celeriac and Artichoke Soup
This is a quick and easy vegan version of an old Vegetarian Times recipe. It’s very tasty, especially on a cold winter’s day. Serving Size: 4 Ingredients: 2 tablespoons oil 2 shallots, chopped 1 medium celerac (celery root), about 1 pound 1 can artichoke hearts, drained and quartered 2-3 cups vegetable stock 1/2 – 1 [...]
Celery Root and Pear Soup
We really enjoyed this mild creamy soup today for lunch. Both celery root (celeriac) and pears are in season now. Serving Size: 4 Ingredients: 3 tablespoons oil 1 medium celery root (celeriac), trimmed and chopped 2 medium onions, chopped handful chives, minced 1 teaspoon thyme 4 cups vegetable bouillon 3 pears, peeled, cored and cut [...]
Vegetable Bouillon Soup with Chanterelle Mushrooms
This is a great way to enjoy these subtly flavored mushrooms. It’s a quick and easy soup to make. Serving Size: 4 Ingredients: 1 &3/4 lb. potatoes, peeled and chopped in bite sized pieces 1 lb. fresh chanterelle mushrooms, cleaned 1 leek 3 tablespoons oil 3 cups water 2 vegetable bouillon cubes 2 tablespoons fresh [...]
Spicy Yellow Bell Pepper Soup
This is a very tasty soup that we enjoyed on a rainy summer’s day. It was very easy to adapt to being vegan. We enjoyed the spicy flavor from the jalapeno and did nnt find it too hot. Serving Size: 4 Ingredients: 1 tablespoon oil 1 onion, chopped 4 yellow bell peppers, de-seeded and chopped [...]
Carrot, Fennel and Orange Soup
This is a lovely soup, mild yet flavorful with a lovely creamy consistency and a bright color. Yield: 4 servings Ingredients: 1 small fennel bulb, cleaned and sliced 2 tablespoons oil 4 cups carrots, peeled and sliced 1-2 tablespoons fennel seeds, ground 1 clove garlic, minced 4 cups water salt and pepper 1/2 cup fresh [...]
Smooth Carrot Soup with Cardamom and Cashews
A lovely, rich and creamy soup. It was very mild (not spicy hot) and yet quite flavorful. Ingredients: 2 tablespoons olive oil 1 onion, diced 3 garlic cloves, diced 10 carrots, diced 2 teaspoon ground ginger 1 teaspoon ground cardamom 1/4 teaspoon cayenne or Tabasco to taste 4 cups of vegetable stock 1 cup coconut [...]
Celeriac and Apple Soup
This is a very simple soup, but offers a rich and creamy thickness with a mild earthy flavor and a touch of sweetness. Serving Size: 4 Ingredients: 1 large celeriac (celery root), peeled and chopped 1 medium onion 2 tablespoons oil 1 large apple, peeled, cored and chopped 4 cups water 1 vegetable bouillon cube [...]
Creamy Mushroom Soup with Spring Vegetables
This was a lovely soup to have on a fresh spring day. Serving Size: 4 Ingredients: 2 tablespoons olive oil 1 large carrot, peeled and chopped in small pieces 1 leek (or 2 spring onions) cut in small pieces 1/2 sweet bell pepper (I used a yellow one), cut in small pieces 1/2 lb. mushrooms, [...]
Creamy Hungarian Mushroom Soup
This is a delicious hearty mushrooms soup. It was quite easy to veganize the recipe that we found at Eatingwell.com The soup could easily make a main meal with a salad on the side and some full grain bread. Serving Size: 4 Ingredients: 1 tablespoon olive oil 1 &1/2 lb. mushrooms (we used both white [...]
Tropical Gazpacho
Well, early in Spring temperatures are still getting low sometimes. We’re longing for warmth and sun, so we enjoyed this tasty tropical gazpacho today. Serving Size: 4 Ingredients: 4 cups vegetable juice 1/2 large papaya (about 2 cups) 4-5 large circles (slices) pineapple (about 2 cups of small pieces) 1 sweet bell pepper (we used [...]
Broccoli Sunflower Seed Soup
What a nice soup this is. We left it on the thick side. Today is cold and rainy, this lovely soup really made a great lunch. Serving Size: 4 Ingredients: 1 lb. broccoli 1 1/2 tablespoons olive oil 1/2 onion 1 celery stalk 1/4 cup sunflower kernels (plus extra for garnish) pinch of crushed red [...]
Mango and Carrot Soup
This bright and cheerful soup was very tasty. It is only mildly curried and has a light sweetness from the mango. It was very nice on a cold winter’s night. Serving Size: 4 Ingredients: 1 medium onion, chopped 1 ripe mango peeled and chopped 1 lb. carrots (about 3-4 medium), peeled and chopped 1 tablespoon [...]
Curried Sweet Potato Soup with Apricots
This is a lovely, mild and creamy soup. We enjoyed this soup as the first course to a lovely Sunday evening supper on a cold winter’s night. Servings: 2-3 Ingredients: 1 tablespoon vegan margarine 1 small sweet red bell pepper 1 large sweet potato 2 teaspoons mild curry powder 1 cup dried apricots 2 cups [...]
Tomato Artichoke Soup
This is a very quick and easy soup to make. We enjoyed it on a cold winter’s day. Serving Size: 4 Ingredients: 1 can (28 ounce) tomatoes 1 can (15 ounce) water packed artichoke hearts 1 onion, chopped. 2 tablespoons oil 1 clove garlic, minced 3 bay leaves splash lemon juice 1 cup water freshly [...]
Lightly Curried Pear and Parsnip Soup
This is a lovely sweet and earthy soup with just a touch of curry. It is very creamy, warm and filling. Ingredients: 1 tablespoon vegan margarine 1 onion or 2 shallots, chopped 3 good sized parsnips, peeled and chopped 2 large pears, peeled and chopped 2 teaspoons mild curry powder 2-3 cups water 1 vegetable [...]
Roasted Red Bell Pepper and Pear Soup
We enjoyed this mild soup on a rainy chilly fall day. It tasted wonderful. Red bell peppers and pears make a great combination, lightly sweet and mildly flavored with a warming red color. Serving Size: 4 Ingredients: 3 large red bell peppers, roasted, deseeded and sliced 1/2 jalapeno pepper, deseeded and minced 1 clove garlic, [...]
Roasted Red Bell Pepper and Chickpea Soup
This nice soup is lightly sweet from the roasted peppers and nutty in flavor from the chickpeas. We enjoyed it as a fall lunch with sandwiches. Ingredients: 3-4 red bell peppers, roasted, skins removed (or from jar) 1 can chickpeas, drained and rinsed 1 tablespoon olive oil 1/2 teaspoon ground cumin 1/4 teaspoon ground coriander [...]
Carrot Apple Soup with Fresh Herbs
Here is a very tasty soup for the apple season. Our tree has already been giving us some lovely apples and we have some lovely recipes to share with you. This is the first apple recipe of the season and lots more to come. Ingredients: 1 tablespoon olive oil or vegetable oil 5 medium large [...]
Artichoke Soup
If you like artichokes, you’ll really enjoy this soup. Our artichokes in the garden have begin to come into season now and this soup is a nice way to enjoy them. Ingredients: 6 artichokes 2 tablespoons lemon juice 1 teaspoon salt 1 bay leaf 1 medium potato, peeled 1 tablespoon olive oil 1 clove garlic, [...]
Cauliflower and Sweet Yellow Bell Pepper Soup
This tasty soup is quick and easy to make. We enjoyed it for lunch, even on a very warm summer day. License this image Serving Size: 4 Ingredients: 1 tablespoon olive oil 1 sweet onion, chopped 4 cups vegetable bouillon 1 small head cauliflower, cut into florets 2 fresh yellow bell peppers, de-seeded and chopped [...]
Gazpacho of a different sort
Gazpacho is a cold Spanish raw vegetable soup, originating in the southern region of Andalusia. This gazpacho is a bit unusual but very tasty. It’s raw and chilled, making it very refreshing in warm weather. Serving Size: 4 Ingredients: 3 cups of vegetable juice, chilled 1 clove garlic minced dash onion salt 1 tablespoon fennel [...]
Pumpkin, Pear, and Shallot Soup
This is a lovely smooth soup. The sweetness comes from the pears and the fact that the vegetables are roasted. Serving Size: 4 Ingredients: 2 lbs. of pumpkin or butternut squash, seeded and cubed 2 ripe pears, peeled, cored and cubed 3-4 shallots, peeled and cut into slices 2 cloves garlic, minced 2 tablespoons oil [...]
Spicy Pumpkin Soup
This is one of our favorite soups. The grainy brown mustard is not as a strong a flavor as the yellow Dijon mustard. It is mild and almost sweet and nutty in it’s flavor. Serving Size: 4 Ingredients: 1 (200 grams) fresh pumpkin, de-seeded and cut into bite sized pieces 1 potato, peeled and cubed [...]
