TVP Lettuce Wraps
With the holiday season behind us now, having enjoyed many nice meals and baked goods, we are looking forward to lighter meals. Lettuce wraps are a great way to cut back on breads, yet still have a filling and satisfying meal. Yield: 6 wraps Ingredients: 6 large lettuce leaves 1 cup TVP (textured vegetable protein) [...]
Vegan Green Bean Casserole
A favorite at pot luck dinners as well as holiday feasts. This simple casserole is always nice, especially with freshly harvested beans. Serving Size: 4 Ingredients: 4 cups green beans 1 1/3 cups French fried onions 1 cup soy yogurt 1 teaspoon soy sauce 1 can water chestnuts, sliced 1 tablespoon vegetable bouillon powder pinch [...]
Broccoli Salad with Spicy Tofu, Raisins and Water Chestnuts
This salad offers a tasty alternative to the traditional broccoli salad by using spicy tofu and crunchy water chestnuts. Serving Size: 4 Ingredients: 1 head broccoli, cut in florets 1/2 cup golden raisins 1/2 cup spicy tofu pieces, cut in small cubes 1 large red onion, minced 1/2 cup water chestnuts, thinly sliced for the [...]
Broccoli and water chestnuts in ginger sauce
Ginger is one of our favorite seasonings and it is a perfect compliment for broccoli. We enjoy it fresh, powdered, in syrup and candied. When a fresh piece of ginger has a small green shoot coming, it can be hard to grade since since I would rather put it in soil and let it grow. [...]






