Asparagus and Pears Wrapped In Vegan Cold Cuts
This makes a tasty lunch or a nice warm salad. Ingredients: 5 medium asparagus spears per person 1 slice of vegan cold cuts per asparagus 1/2 pear per person, peeled and sliced in thin slices balsamic vinegar toothpicks are helpful Directions: Clean and cut the woody end of the asparagus spears off. Bring a pan [...]
Crispy Tofu Kabobs with Rhubarb Chutney
The sweet sour rhubarb chutney tasted great with the crispy tofu kabobs. Serving Size: 4 Ingredients: 1 lb. tofu for the marinade: 1/4 cup tamari or soy sauce 1/4 cup water to thin the marinade 1 lime or lemon pinch salt pinch garlic powder pinch ginger powder for the crispy batter: 2/3-1 cup flour, separated [...]
Asparagus Risotto
This is a very elegant recipe for the fresh white asparagus that is now in season. We enjoyed it over the weekend. Serving Size: 4 Ingredients: 1 lb. white asparagus 2 teaspoons sugar splash lemon juice 2 shallots 2 tablespoons vegan margarine 1 cup risotto rice 2 cups white wine 2-3 tablespoons nutritional yeast 2 [...]
Banana Rhubarb Smoothie
With rhubarb coming into season now, we are happy to enjoy this tasty vegetable in many different ways. It is often combined with banana to bring a sweetness to the tart taste of the rhubarb. Yield: 3-4 Ingredients: 1 cup stewed rhubarb (cooled) 1 banana 1 cup plain soy yogurt splash lemon juice 1/2 teaspoon [...]
Asparagus Couscous with Chickpeas and Almonds
This was a new and tasty way to enjoy asparagus. It can be enjoyed warm as a main meal but is also nice as a cold salad. Serving Size: 4 Ingredients: 1 cup large couscous (kuskus) 2-3 cups vegetable bouillon 1 can garbanzo beans (chickpeas) (8 ounces) 1 lb. fresh asparagus spears 1 ounce almond [...]
Vegan Asparagus Casserole
This is a delicious casserole. We used fresh white asparagus, as it is just coming into season now. It would also be very nice with the green asparagus. Serving Size: 2 Ingredients: 4 slices wholewheat toast, crusts cut off 4 slices vegan ‘bologna” or other vegan lunch meat 12 fresh asparagus spears, cooked and cut [...]
Rhubarb Raisin Pie
This pie is a lovely combination of sweet sour. It is really a treat. We are really happy to have our lovely rhubarb plants. Rhubarb is very easy to grow, it’s an attractive plant in the garden, and the stalks freeze well so you can enjoy it all year long. Yield: one 9″ pie Ingredients: [...]
Potato-Asparagus Tarts
We enjoyed these savory tarts for lunch today. They were delicious. Asparagus tastes very nice with potatoes. The sauce was like a light mustard Alfredo. These would make a lovely brunch recipe or even a special breakfast as Mother’s Day or a birthday. Yield: 6-8 puff pastry tarts Ingredients: 6-8 frozen vegan puff pastry sheets, [...]
Strawberry Rhubarb Smoothie
Vegalicious wishes everyone a health and happy Valentine’s Day tomorrow, offering a tasty fruit smoothie to keep a smile on your face and high energy for the day. Our rhubarb is just beginning to come above ground. But luckily we have some from last season nicely frozen in the freezer. Our strawberries were also frozen, [...]
Asparagus & Pear Salad with Watercress and Rucola
This pretty salad has a very nice blend of flavors. The pears and asparagus are really nice together. Serving Size: 4 Ingredients: for the salad: 12 spears asparagus (3 per person) 2 pears small bunch watercress handful rucola (also known as rocket or arugula) per person 1-2 ounces soy cheese rosy peppercorns as garnish (optional) [...]
Corn Macaroni with Asparagus, Fava Beans and Arugula Pesto
What a tasty meal this was. The arugula pesto was especially nice in combination with the fava beans and asparagus. Ingredients: 3 cups macaroni (we used corn macaroni) 2 cups fava beans, peeled and blanched 6 nice green asparagus spears for the pesto: 2 large handfuls arugula, cleaned and spun dry 2 cloves garlic 3-5 [...]
Tofu Cutlets On Couscous with Sweet Peppers and Rhubarb Chutney
A little spicy, a little sweet, a bit crunchy and a lot of taste. Serving Size: 2 Ingredients: 1 block tofu 3 tablespoons ap flour 1 tablespoon cornstarch sat and pepper oil for cooking 2 bell peppers in thin slices 1 tablespoon oil 1 cup couscous 1 vegetable bouillon cube 1 tablespoon mixed herbs 2 [...]
White Asparagus with Walnuts, Dates and Soy Cheese
This elegant salad tastes wonderful The combination of salty and sweet with the asparagus is really heavenly. Presented in this manner it would make a lovely holiday meal. Serving Size: 4 Ingredients: for the salad: 2 lbs. asparagus 3/4 cup walnuts 3/4 cup dates 3 ounces soy cheese Bib or iceberg lettuce as a bed [...]
Penne Pasta with Asparagus, Black Olives, Basil and Soy Cheese
While fresh asparagus is still available, we would like to share a few more tasty recipes with you. We used white asparagus, black olives and penne pasta, although green asparagus with green olives and bows or spirals would be just as tasty. It is the combination of salty olives, with the fresh asparagus and mild [...]
Creamy Coconut Almond Tart with Rhubarb
The combination of coconut and rhubarb is heavenly. The almond crust also makes a very nice addition. Yield: 4 small individual tarts Ingredients: for the crust: 1/4 cup ground almonds 1/4 cup either rolled oats or granola and or bran 1/2 cup whole flour 1/4 teaspoon salt 2 oz.vegan margarine 1 tablespoon agave or maple [...]
Asparagus, Fava Beans, Sugar Snap Pea Pods and Pea Salad
This tasty salad features the fresh foods that are now in season, all in bright green colors. Serving Size: 2 Ingredients: for the salad: 5-6 spears fresh green asparagus, blanched and cut into 1/3 inch pieces 1/2 cup fava beans, podded, blanched and skins removed handful young sugar snap pea pods 1/4 cup fresh peas, [...]
White Pizza with Artichokes, Asparagus and Green Olives
This was a really tasty vegan pizza. I think its our new favorite. Ingredients: for the pizza dough: 3 cups flour 1 pkg. yeast 1 Tbs. olive oil salt 1 tsp. sugar 1 cup warm water for the white sauce: 1 & 1/2 cups plain soy yogurt 2 tsp. vegetable bouillon powder 2 Tbs. nutritional [...]
Classic Strawberry Rhubarb Pie
How lucky that strawberries and rhubarb ripen at the same time. This classic dessert is quite a treat. Serving Size: 8 Yield: one 9″pie Ingredients: for the pie crust-makes 1 bottom and a lattice top: 1 & 1/2 cups all-purpose flour 1/2 teaspoon salt 1 & 1/2 tbs. baking powder 4-6 tbs. cold water 1/2 [...]
Rhubarb Orange Tart
Rhubarb season has begun. As we have a couple very nice rhubarb plants, we are happy to enjoy this tasty vegetable in many different ways. Rhubarb pairs very nicely with orange, it’s also tasty with ginger. Serving Size: 2 Ingredients: 3 slices frozen puff pastry, thawed 1 orange 1 cup orange juice splash lemon juice [...]
Open-faced Toasted Asparagus Sandwiches
This makes a very special brunch menu or is tasty at any other time of the day as well. Yield: 4 sandwiches Ingredients: 12 asparagus spears, cleaned and trimmed 2 large tomatoes, sliced 4 slices bread, toasted for the vegan cheddar sauce: 2 medium carrots, washed peeled and grated 1/4 cup nutritional yeast flakes 1 [...]
White Asparagus with Herbed Orange Sauce
Asparagus season has begun. We drove specially to get it fresh from the farms where it is grown. This was superb. I’m glad we bought a lot, we will be enjoying this again in the next few days. Serving Size: 4 Ingredients: 1 pound fresh white asparagus 3/4 cup orange juice 1 vegetable bouillon cube [...]
Review: Sweet and Spicy Szechuan Asparagus
We enjoyed this tasty side dish this evening. It was found at BiteoftheBest.com. It is a very tasty way to enjoy fresh green asparagus. We did not cook it quite according to the instructions. We steamed the asparagus, then followed the instructions with the sauce. Perhaps you will find it as tasty as we did.
Asparagus Wraps
The asparagus season has started. Soon we will have the first white asparagus but these wraps with the green asparagus also make a really tasty, quick and easy lunch. Ingredients: 2-3 asparagus spears per wrap 1 red onion sliced thinly baby plum or cherry tomatoes, halved lettuce or arugula whole wheat tortilla wraps for the [...]
Coconut Cake with Rhubarb
The first rhubarb of spring, light pink in color from being grown in the dark. It brought a lovely tart flavor to the sweet coconut cake. Serving Size: 6 Yield: 1 sheet cake Ingredients: for the cake: 3 long stalks of rhubarb 4 ounces silken tofu 1 cup coconut milk 1 cup unsweetened coconut flakes [...]
