Fennel Seitan with Bok Choy
This recipe offers an unusual twist to most Asian recipes by using the somewhat sweet flavor of anise or fennel. It’s a lovely meal served over white rice. It is very filling and less salty in flavor. Serving Size: 2 Ingredients: 2 Tbs. oil 1/2 lb. seitan (wheat gluten) pieces 3-4 spring onions, chopped 4-5 [...]
Minty Stir Fried Noodles with Tofu and Greens
This is a quick and easy meal to make. Very colorful to serve and tasty. Serving Size: 2 Ingredients: 300 g tofu (natural or seasoned) 200 g savoy cabbage, shredded, 200 g pak choi, sliced 2 tbs. sesame oil 3 cloves garlic, finely sliced 20 g fresh mint lives, 300 g vegan wok noodles Directions: [...]
Bok choy and Smoked Tofu Hash
Ingredients: 500 grams potatoes, peeled and boiled 1 bunch Chinese cabbage (bok choy), chopped 2 tbs. oil or margarine salt and pepper to taste pinch of nutmeg 1 teaspoon generous grainy mustard 150 grams smoked tofu pieces Directions: Peel and cook the potatoes until the are soft and crumbly. Drain off most of the water, [...]






