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Bok Choy

Fennel Seitan with Bok Choy

Fennel Seitan with Bok Choi

This recipe offers an unusual twist to most Asian recipes by using the somewhat sweet flavor of anise or fennel. It’s a lovely meal served over white rice. It is very filling and less salty in flavor. Serving Size: 2 Ingredients: 2 Tbs. oil 1/2 lb. seitan (wheat gluten) pieces 3-4 spring onions, chopped 4-5 […]

Minty Stir Fried Noodles with Tofu and Greens

Minty Stir Fried Noodles with Tofu and Greens

This is a quick and easy meal to make. Very colorful to serve and tasty. Serving Size: 2 Ingredients: 300 g tofu (natural or seasoned) 200 g savoy cabbage, shredded, 200 g pak choi, sliced 2 tbs. sesame oil 3 cloves garlic, finely sliced 20 g fresh mint lives, 300 g vegan wok noodles Directions: […]

Bok choy and Smoked Tofu Hash

Pakchoi and Smoked Tofu Hash

Ingredients: 500 grams potatoes, peeled and boiled 1 bunch Chinese cabbage (bok choy), chopped 2 tbs. oil or margarine salt and pepper to taste pinch of nutmeg 1 teaspoon generous grainy mustard 150 grams smoked tofu pieces Directions: Peel and cook the potatoes until the are soft and crumbly. Drain off most of the water, […]