delicious vegan & vegetarian recipes for compassionate people
Pleasing to the palette, both in color and in taste.
Serving Size: 4
Ingredients:
2oz /50 grams vegan margarine
1 medium cauliflower, washed and broken into florets
1 medium onion, chopped
1 can crushed tomatoes
1 tbs. tomato purée
1½ pint vegetable bouillon
black pepper to taste
nutmeg to taste
cayenne pepper
1-2 tbs. sugar [...]
Mmmmm that Mediterranean feeling! This meal is a real treat. Quick and easy to make and full of lovely flavors.
Serving Size: 4
Ingredients:
1 pkg (500 grams) potato gnocchi
3 tbs. olive oil
250 grams small button chestnut champignons/button mushroom
100 grams spicy tofu pieces
200 grams cherry tomatoes, sliced in half
chives, chopped
1-2 [...]
This is a delicious soup especially nice on a cold rainy day.
Serving Size: 4
Ingredients:
1 med. onion, chopped
2 cloves garlic, minced
2 stalks celery, chopped
2 tbs. olive oil
1 qt. water
1 can small kidney beans or chickpeas
various fresh veggies including carrots, zucchini, green beans, wax beans, potatoes, peas, cabbage, [...]
What a yummy lunch this makes, filled with lots of tasty vegies.
Serving Size: 4
Ingredients:
1 avocado, diced
4 flour tortillas
12 sweet pickles, diced or sweet pickle chips
1 can artichoke hearts
4 ounces sun-dried tomatoes, cut in small pieces
4 ounces soy cheese grated
rucola leaves
for the dressing:
4 tbs. tomato ketchup
1 tbs. [...]
When we were in France, we saw this lovely tomato quinoa spaghetti in a bright orange color. Organic and vegan - so of course we were interested in buying and trying it. We found it very tasty and want to try to make it ourselves soon.
Serving Size: 2
Ingredients:
250 - 300 grams quinoa spaghetti [...]
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