Tempeh Stew with Garlic Mashed Potatoes
With the beginning of fall and cooler temperatures, we begin to look forward to warming comfort foods. This tempeh stew tasted very good o a rainy day. Serving Size: 4 Ingredients: 1 lb. mixed vegetables, peeled and cut into cubes (carrots, parsnips, 1/4 celery root, onion, peas) 1/2 cup water 1 pound/package tempeh, cut into [...]
Review: Potato and Tempeh Curry
We made the vegan version of this delicious meal offered by Elizabeth of the Greens and Seeds blog. She was inspired by Heidi Swanson’s Tempeh Curry, We just harvested some of our potato crop this ear and have been looking forward to new recipes using the harvest. This was perfect. It’s a mild curry that [...]
Strawberry-balsamic Glazed Tempeh
This strawberry balsamic sauce was a lovely compliment to the tempeh. The meal tasted very nice with the sweet potatoes and peas. It was simple yet filling and full of flavor. Serving Size: 4 Yield: 1/4-1/2 cup strawberry balsamic sauce Ingredients: for the tempeh: 1 block (16 ounces) tempeh pinch of salt and pepper oil [...]
Pan Seared Tempeh on Saffron Walnut Rice Pilaf
This was a delicious meal. The combination of flavors was very nice. Serving Size: 4 Ingredients: 1 fresh pineapple 1 8 ounce block tempeh 4 tablespoons tamari or low sodium soy sauce pinch ginger pinch cayenne 2 tablespoons oil for frying 2 cups vegetable broth Pinch of saffron threads a pinch turmeric 1 large red [...]
Grilled Tempeh with Kiwi Salsa
We really enjoyed the kiwi salsa on our grilled tempeh last weekend. It’s a very nice combination. Serving Size: 4 Ingredients: for the tempeh: 12-16 ounce block of tempeh (enough for 4 persons) 3 tablespoons soy sauce 1 tablespoon rice vinegar 1/4 cup water pinch garlic powder pinch of onion powder for the kiwi salsa: [...]
Review: Tempeh in Hearty Mushroom-Lager Sauce
The Vegetarian Times presents this recipe as an entrée, but we enjoyed it as a very nice winter main meal. It was filling, warming and full of flavor. It was a quick and easy meal to prepare. We enjoyed it with a nice salad and whole grain bread. We found the recipe on the Vegetarian [...]
Grilled Tempeh with Kiwi and Pear Salsa
This is a great salsa, and tastes really good on the grilled tempeh. It would probably taste good with many different main meals. Servings: 4 Ingredients: 3 tablespoons maple or agave 2 tablespoons soy sauce 3 garlic cloves, minced 14-16 ounces tempeh for the salsa: 2 pears, cored and diced 3 kiwis, peeled and diced [...]
Breaded Tempeh Schnitzel with Braised Red Cabbage and Pears
This is a very nice fall or winter meal. It’s an adaptation of a traditional German meal. Serving Size: 4 Ingredients: for the red cabbage: 1 small head red cabbage approx. 1 pound, finely shredded 2 ripe pears, pealed and cut into chunks 1 small knob fresh ginger 1 & 1/2 cups vegetable bouillon 3 [...]
Braised Tempeh with Yellow Plum Chutney
We have been blessed with yellow plum bushes in our new garden, they have a richly balanced and aromatic sweet flavor but not as sweet as the smaller mirabelle plums. We really enjoyed this meal, and will be having it often in the future. Yield: 4 servings Ingredients: for the tempeh: 1 lb. tempeh, cut [...]
Pineapple Tempeh Salad
This main meal salad tastes great on a hot summer’s evening. It is filling, but not heavy and delicious with the fresh pineapple. Serving Size: 4 Ingredients: 1 block tempeh (about 1 pound) 1 teaspoon dried basil 1 tablespoon Dijon mustard 1 tablespoon olive oil 1/4 cup fresh lime juice 1/4 cup fresh tangerine or [...]
Review: Jamaican Tempeh Patties
Jamaican patties make a great lunch, snack or dinner. We have enjoyed our own vegan ones for many years. Once we even made them in fun heart, cloud and flower shapes. We have always made and enjoyed the cabbage version of them. Recently we received an email from Vegetarian Times with their tempeh version. The [...]
Tempeh Pineapple Toasts
These make a wonderful lunchtime meal, or cut in quarters they would be good finger food or appetizers for a party. Yield: 8 slices Ingredients: 8 slices bread, toasted 1 lb. tempeh, sliced in thin squares 1 can pineapple rings 1 jar vegan sandwich spread or vegan cheese 1 tablespoon oil 1 tablespoon tamari or [...]
Review: Tempeh Salad Rolls
We saw these amazing looking tempeh salad rolls on TasteSpotting, and we have been looking forward to enjoying them ever since. They were fairly easy to make, and tasted great, especially on a hot summer evening. When you go to buy the rice papers to wrap the spring rolls, make sure you don’t get the [...]
Tempeh Schnitzel with a Citrus Sauce
The citrus marinade really enhanced these tempeh Schnitzels. We enjoyed these, with parsley potatoes and green beans. It was a very nice meal. Serving Size: 4 Ingredients: 1 organic lemon 1 pkg. (about 175 grams) tempeh 1 cup orange juice 6-8 sprigs thyme 1 Tbs. sesame oil 2 Tbs. oil 1 Tbs. soy sauce 1 [...]
Tempeh Escalope à la Bordelaise
This was a very nice way to enjoy tempeh. It’s a meal that can be made ahead and then warmed up later. It really gives tempeh that nice Mediterranean taste. Serving Size: 6 Ingredients: 2 onions, chopped 1-2 cloves garlic, minced 2-3 tomatoes 3 slices wholewheat bread fresh parsley, chopped 6 small spring onions 6 [...]
Review: Tempeh Wingz
Katie of Don’t eat off the sidewalk posted this recipe, which I think is originally from Veganomicon. Celine at Have cake will travel and 28 Cooks also have made them and posted them also, which is no wonder – they are delicious. There are 2 big things that make a difference with them. First, steaming [...]
Lemon risotto with tempeh
Soy and lemon are so nice together, they give this recipe a nice fresh springy flavor. Serving Size: 4 Ingredients: 4 ounces soy tempeh, cut into 1/4-inch cubes 2 cups vegetable bouillon 1 1/2 tablespoons soy margarine 1 tablespoon olive oil 1/3 cup shallots, finely chopped 1 cup Arborio rice 1/2 cup dry white wine [...]
Sweet-sour tempeh with zucchini
Sweet sour is always a favorite way of enjoying vegetables as well as temphe and tofu. This is one of our standard meals that we often enjoy. Serving Size: 4 Ingredients: 300-400 grams tempeh, cut in bite sized pieces 1 zucchini, cut in matchsticks 3 tbs. cornstarch 3 tbs. soy sauce 1/2 cup brown sugar [...]
Bar-B-Cue Tempeh
This quick meal is very handy to make on day’s when you’ve been busy up to the last minute. Serving Size: 2 Ingredients: 1 package tempeh for the bar-b-cue sauce 1/2 cup ketchup 1 small onion, chopped 1 can small tomato paste 1 tbs. oil 1/4 teaspoon cayenne pepper 4 tbs. vinegar 2 tbs. brown [...]
Zucchini Ankara
We had a very good summer for zucchini. This year we grew yellow zucchini, and froze a lot so we would have it during the year. Zucchini that has been frozen works best in stews or soups. This makes a very tasty meal, especially when served over couscous that has been cooked with 1 cube [...]
Tex-Mex Zucchini Casserole
Serving Size: 4 Ingredients: 2 lbs. zucchini or summer squash 150 grams tempeh 1 onion, chopped 1 oz. chili peppers, de-seeded and chopped 2 jalapeno peppers, chopped 8 oz. soy cheese, shredded 1 cup soy cream 1 1/2 cups tortilla chips, crushed paprika soy cheese (optional but nice) Directions: Slice squash 1/4-inch thick. Saute the [...]
Tempeh Bourgogne
Ingredients: 2 tbs. oil 1 pkg. (300 grams) tempeh, sliced on bite sized pieces 1 package (250 grams) mushrooms, sliced 1 large onion, chopped 1/2 cup or more red wine 2 tbs. soy sauce salt 1/2 red bell pepper (optional), cut in small pieces 1 tbs. cornstarch Directions: Heat the oil in a large frying [...]
