Deutsch | English

Processed food

Celery Root Cordon Bleu

Celery Root Cordon Bleu

Cordon bleu has always been considered a deluxe gourmet meal. We are happy to offer a substitute, that we think might taste even better than the original. At least one can enjoy it with a free conscience. Serving Size: 4 Ingredients: 2 medium celery roots (plan 2 nice slices per person) 14 ounces vegan cheese [...]


Romanesco, Red Rice and A Coriander Pesto Sauce

Romanesco, Red Rice and Coriander Sauce

What a tasty meal this was. The combination of the rice with the romanesco and the sauce was really a treat. Serving Size: 4 Ingredients: 1 cup red rice 1 tablespoon oil 3 cups water and a bit of salt for the water 3 cups Romanesco broccoli florets 12 ounces tofu 1 tablespoon of oil [...]


Sweet & Spicy Cauliflower with Tofu Pieces

Sweet and Sour Cauliflower with Tofu Pieces

Cauliflower with a sweet & spicy sauce and fried tofu pieces is a very nice way to enjoy cauliflower. Serving Size: 4 Ingredients: 1 & 1/2 cups rice 3 cups water pinch salt 1 block tofu (about 13-16 ounces) 2 tablespoons oil to fry the tofu 1 medium cauliflower 1 leek 1 red chili pepper [...]


Breaded Tempeh Schnitzel with Braised Red Cabbage and Pears

Breaded Tempeh Schnitzel with Red Cabbage

This is a very nice fall or winter meal. It’s an adaptation of a traditional German meal. Serving Size: 4 Ingredients: for the red cabbage: 1 small head red cabbage approx. 1 pound, finely shredded 2 ripe pears, pealed and cut into chunks 1 small knob fresh ginger 1 & 1/2 cups vegetable bouillon 3 [...]


Yellow Plum Compote and Lime Soy Yogurt Parfait

Yellow Plum Compote and Lime Soy Yogurt Parfait

The tart lime yogurt was a lovely contrast to the sweet yellow plum compote,making this one of our favorite light summer treats. Ingredients: 1 cup strained soy yogurt from 1&1/2 cups regular soy yogurt 1 lime, zest and juice 2 tablespoons sugar 1 cup yellow plum compote or peach compote bit of granola slices of [...]


Lentils with Smoked Tofu and Plums

Lentils with Smoked Tofu and Plums

We really enjoyed this meal tonight with boiled potatoes. It’s a very nice savory way to enjoy plums. It is a hearty, filling meal that is full of wonderful flavors. Serving Size: 4 Ingredients: 1 cup de Puy or brown lentils 1 tablespoon oil 2 cups water 1 vegetable bouillon cube 1 large onion, finely [...]


Spirali Pasta with Romanesco and Peas

Spirali Pasta with Romanesco and Peas

This was a very special pasta meal with a delicious almond-miso-white wine Sauce. We really like romanesco and look forward to late summer/fall when it comes available. Yield: 4 servings Ingredients: 4 ounces spirali pasta 1 cup peas (fresh or frozen) 2-3 cups romanesco broccoli florets 1/2 cup fresh basil,chopped for the sauce: 2 tablespoons [...]


Vegan Polenta with Caramelized Apples

Vegan Polenta with caramelized Apples

We saw this inviting recipe and looked forward to adapting it to be vegan. It was delicious – such a nice treat and tasty – either with the cheddar soy cheese melted on top or with the sweet cinnamon apples. Yield: 6 servings Ingredients: 1 cup polenta 4 cups water pinch salt 6 apples 1/4 [...]


Review: Watermelon Summer Salad

Watermelon Summer Salad

This refreshing watermelon salad was a real suprise and perfect for a light summer meal. The salad offers a very interesting mixture of flavors that is really quite nice. We only adapted it slightly by using vegan cheese instead of feta. It was easy to make and the instructions are simple to follow. While watermelons [...]


Vegan Rice Pudding with Caramelized Apples

Vegan Rice Pudding with Caramelized Apples

The apples on the tree in our backyard are ready to pick, so we used some of them for this tasty treat that we enjoyed Sunday afternoon with coffee. Yield: 4 servings Ingredients: for the rice pudding: 3 cups water 1/4 teaspoons salt 1/2 cup arborio (risotto) rice 4 cups soy, almond, oat or other [...]


Fig and Artichoke Bites with Soy Cheddar

Fig and Artichoke Bites with Soy Cheddar

A quick and easy vegan finger food that tastes delicious while still being light. Yield: 12 bites Ingredients: 12 small pastry (pie) bites formed as shells 1/4 cup fig jam 3-4 artichoke hearts, sliced 1 ounce soy cheddar sliced in small pieces greens as garnish, we used lemon verbena Directions: We used pre-made vegan pastry [...]


Review: Cashew Basil Cream Sauce

Fettuccine with a cashew basil cream sauce

My oh my, this was a delicious dinner. We saw this recipe created by Rosie of the Dandelion Vegan Blog. We enjoyed the cashew basil cream sauce with pasta as a main meal with lightly steamed green beans. The recipe is perfect and easy to make. Do give it a try, you will be quite [...]


Braised Tempeh with Yellow Plum Chutney

Braised Tempeh with Yellow Plum Chutney

We have been blessed with yellow plum bushes in our new garden, they have a richly balanced and aromatic sweet flavor but not as sweet as the smaller mirabelle plums. We really enjoyed this meal, and will be having it often in the future. Yield: 4 servings Ingredients: for the tempeh: 1 lb. tempeh, cut [...]


Crispy Coconut Crusted Tofu Poppers with Chili Mango Cream

Crispy Coconut Crusted Tofu with Mango Chili Cream

Yum, the crunchy coconut crust of the tofu poppers tasted delicious with the mango chili cream. This is a very tasty recipe, well worth the effort. Serving Size: 4 Ingredients: for the tofu: 1 lb. tofu for the marinade: 1/4 cup tamari or soy sauce 1/4 cup water to thin the marinade 1 lime or [...]


Mimo’s Mediterranean Pizza

Mimo's Mediterranean Pizza

Our friend Mimo had this Pizza this week at a party and we just had to make a vegan version of it tonight. The grilled vegetables make a delicious and filling pizza. Yield: 2 pizzas Ingredients: for the pizza dough: 3 cups flour 1 pkg. yeast 1 tablespoon olive oil pinch salt 1 teaspoon sugar [...]


Rhenish Fava Bean Stew

Rhenish Fava Bean Stew

Fresh fava beans are just coming in now. We’ve been looking forward to making and veganizing this traditional German meal for a long time. This is a really tasty hearty meal that even an omni would enjoy. Serving Size: 4 Ingredients: 1 lb. fava beans, out of the pods 1 lb. potatoes (ones that remain [...]


Pineapple Tempeh Salad

Pineapple Tempeh Salad

This main meal salad tastes great on a hot summer’s evening. It is filling, but not heavy and delicious with the fresh pineapple. Serving Size: 4 Ingredients: 1 block tempeh (about 1 pound) 1 teaspoon dried basil 1 tablespoon Dijon mustard 1 tablespoon olive oil 1/4 cup fresh lime juice 1/4 cup fresh tangerine or [...]


Fresh Spinach and Vegan Ricotta Crespelle

Fresh Spinach and Vegan Ricotta Crespelle

This was a very special meal we enjoyed last night. Crespelle are the Italian equivalent of French crepes. It may seem like a lot of trouble, but it is well worth it. Yield: 8 generous crespelle Ingredients: for the crespelle: 1 cup soy milk 1&1//3 cup water 1/2 cup vegan margarine, melted 2 cups flour [...]


Deluxe Shortcake Delight

Deluxe Shortcake Delight

Spicy Shortcake with Spiced Apples, Blackcurrant Sauce and Vanilla Soy Ice Cream This has been an especially good year for black currants. We have been harvesting them all week. One special way to enjoy them was to serve this delicious shortcake. Serving Size: 4 Ingredients: for the shortcake: 1 cup flour 1/4 teaspoon cream of [...]


Fava Bean and Vegan Cream Cheese Wraps

Fava Bean and Vegan Cream Cheese Wraps

We enjoyed these for lunch. They would also make a nice appetizer or if you multiply the recipe and slice the wraps, it could make finger food for a party. Serving Size: 2 Ingredients: 3/4 cup prepared fava beans 1 clove garlic, crushed 2 tablespoons fresh basil, roughly chopped 1 teaspoon vegetable bouillon powder 1 [...]


Blackcurrant & Pineapple Smoothie

Black Currant, Pineapple Smoothie

Our berries are becoming ripe now. We harvested a lot of blackcurrants and were happy to find this recipe. It was easy to adapt to make vegan and makes a colorful and healthy drink, packed with vitamin C. It would probably also make a good ice cream. Serving Size: 4 Ingredients: 1- 8 ounce can [...]


Pasta with Fresh Asparagus and Garlicky Walnut Sauce

Pasta with Fresh Asparagus and Garlicky Walnut Sauce

This was such a delightful dinner. It was full of flavor and very filling, yet not heavy. A great way to enjoy asparagus when it’s in season. Serving Size: 4 Ingredients: 1 lb. spiral pasta 1 lb. fresh asparagus 4-5 cloves garlic 1/4 cup chopped walnuts 6-8 slices vegan cold cut (smoky taste) 4 tablespoons [...]


Vegan Ricotta Ravioli with Asparagus Walnut Pesto

Vegan Ricotta Ravioli with Asparagus Walnut Pesto

This was a very special dinner we enjoyed. It is not really as difficult to make as it appears and is well worth the trouble. Yield: 20 large ravioli Ingredients: for the ravioli dough: 1 cup semolina flour 2 teaspoons olive oil 1/2 cup water pinch salt for the ricotta filling: 1 cup soy yogurt [...]


Asparagus, Fava Bean & Smoked Tofu Pasta

Asparagus, Fava Bean & Smoked Tofu Pasta

This spring meal was delicious. It is very filling, yet not, with a lovely hint of mint. Serving Size: 4 Ingredients: 2 tablespoons olive oil 1 large leek, white and most green parts, sliced in rings 6 tablespoons dry white wine 1 cup soy yogurt 2 teaspoons powered vegetable bouillon pinch freshly grated nutmeg 2-3 [...]