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Barley, Walnut and Pear Salad with Raisins

Barley, Walnut and Pear Salad with Raisins

Barley is one of our favorite grains and it is especially nice as a salad. The walnuts and pears tasted lovely and the dressing brings out each of the flavors. We really enjoyed this salad. Serving Size: 4 Ingredients: for the salad: 1 cup barley 1/2 cup walnuts, chopped and toasted 1 pear, peeled, cored [...]


Review: Red Cabbage Salad with Pears and Walnuts

Red Cabbage Salad with Pears and Walnuts

This is a very nice winter salad to enjoy. Red cabbage is one of the vegetables that one can get fresh over the winter, and it grows in our area so we are eating locally as well as fresh. Pears and walnuts are also ripe and can be gotten fresh. The dressing is quit important [...]


Walnut Radicchio Risotto with Smoked Tofu Pieces

Walnut Radicchio Risotto

This recipe makes a very nice winter meal. Radicchio is one of the vegetables we can get fresh over the winter. We really enjoyed this meal and hope you will also. Serving Size: 4 Ingredients: 3-4 spring onions green parts only, chopped (chives) 1/4 – 1/2 cup walnuts, some chopped some whole 1 red onion, [...]


Vegan Wholewheat Walnut Sage Scones with Maple Glaze

Vegan Wholewheat Walnut Sage Scones with Maple Glaze

These tasty scones or biscuits were perfect. We enjoyed them as a mid afternoon snack with tea. They would also make a lovely brunch. They’re slightly sweet yet, not too much so, crunchy from the walnuts and the hint of sage adds depth. Yield: 4 scones Ingredients: for the scones: 1/2 AP flour 1/2 cup [...]


Parsnip Risotto with Beet and Walnuts

Parsnip risotto with Beets and Walnuts

This was a very tasty meal we enjoyed today. The parsnip risotto is nice but when you add the beets with it, it really becomes special. Serving Size: 4 Ingredients: 2 medium onions, chopped 4 medium large parsnips, peeled and cut in chunks 1 & 1/2 cups risotto rice 2 tablespoons olive oil 1/4 cup [...]


Sauteed Apples Filled with Sweet Chestnut Puree

Sauteed Apples with Chestnut Puree Filling

This is a very nice treat. We really enjoyed this today. The sweet chestnut filling tastes lovely with the apple, and just a touch of sour with the agave citrus sauce. Serving Size: 4 Ingredients: 1 cup water 2 teaspoons vanilla 2-3 tablespoon sugar 1 & 1/2 cups prepared chestnuts, chopped 2 apples 1 tablespoon [...]


Review: Cosmic Cashew Kale and Chickpeas

Cosmic Cashew Kale and Chickpeas

Susan at Fat Free Vegan has created a really delicious meal featuring kale. Kale is one of our favorite vegetables and we are thankful how well it grows over the winter. It even tastes better after a good freeze. This is a very hearty and filling meal. We really enjoyed the flavors. I didn’t have [...]


Pumpkin Apple Raisin Salad with Walnuts

Pumpkin Apple and  Raisin Salad

This is a very tasty salad that we enjoyed today. We used a red kuri also known as Uchiki Kur pumpkin. Serving Size: 4 Ingredients: for the dressing: 4 tablespoons walnut or pumpkin seed oil 1 lemon, juiced 1 tablespoon sweet grainy mustard 1 tablespoon fresh ginger, grated 1-2 tablespoons syrup (maple, agave, or fruit) [...]


Baked Parsnips with Madeira

Baked Parsnips with Maderia

This is an elegant sort of gratin. It is very tasty and would make a nice holiday side dish. Serving Size: 4 Ingredients: 2 lb. parsnips, peeled and cut into chunks 2 fl.oz. Madeira or Dry Sherry 4fl.oz. soy cream 2 ounces vegan margarine or olive oil salt and ‘white’ black pepper 2o oz walnuts, [...]


Brussels Sprouts with Walnuts and Pears

Brussels Sprouts with Walnuts and Pears

This side dish would be a tasty addition to any meal. The mixture of flavors and textures is very nice. Serving Size: 4 Ingredients: 1 lb. Brussels sprouts 1-2 pears, peeled and cut 1/3 cup walnuts, toasted and chopped 2 tablespoons walnut oil 1 tablespoon fine olive oil 1/2 teaspoon Dijon mustard 1 tablespoon sherry [...]


Chestnut and Mandarin Orange Salad

Chestnut and Mandarin Orange Salad with Maple Soy Dressing

This salad has a delicious mixture of flavors as well as colors and textures. It would make a lovely addition to any holiday menu. Serving Size: 4 Ingredients: 1 & 1/2 lb. prepared chestnuts, chopped 1 small can mandarin oranges 1/4 cup tamari or soy sauce 1-2 tablespoons maple syrup or agave 2 tablespoons lime [...]


Baked Pears with Hazelnut Filling and Ginger Soy Cream Sauce

Baked Pears with Hazelnut Filling

This is a lovely way to enjoy fresh pears in the fall. It’s a simple recipe, but full of flavor. Serving Size: 4 Ingredients: 4 ripe pears 4 tablespoons vegan margarine 4 tablespoons ground hazelnuts 4 tablespoons chopped almonds 2 tablespoons sugar 1 cup vanilla soy yogurt or vanilla soy pudding 1 tablespoon ginger syrup [...]


Walnut Stuffed Portobello Mushrooms

Walnut Stuffed Portobello Mushrooms

Portobello mushrooms were available this week at our farmer’s market. We enjoyed these for lunch today. They would also make a very nice appetizer or starter for an special dinner. Yield: 4 mushroom caps Ingredients: 2 tablespoons olive oil 1 tablespoon vegan margarine 4 large portobello mushrooms 1/2 cup chopped walnuts 1 small onion, chopped [...]


Review: Quick Walnut Pâté Sandwiches with Pears and Arugula

Quick Walnut PaÌateÌe Sandwiches with Pears and Arugula

This recipe comes from the Vegetarian Times October 2010 issue. It makes a delicious sandwich! The blend of flavors of the walnut pate, the roasted red pepper and the pears is really a delicious combination.The light peppery flavor of the arugula is also a nice addition. You could also adapt it to make an open [...]


Spirali Pasta with Romanesco and Peas

Spirali Pasta with Romanesco and Peas

This was a very special pasta meal with a delicious almond-miso-white wine Sauce. We really like romanesco and look forward to late summer/fall when it comes available. Yield: 4 servings Ingredients: 4 ounces spirali pasta 1 cup peas (fresh or frozen) 2-3 cups romanesco broccoli florets 1/2 cup fresh basil,chopped for the sauce: 2 tablespoons [...]


Review: Cashew Basil Cream Sauce

Fettuccine with a cashew basil cream sauce

My oh my, this was a delicious dinner. We saw this recipe created by Rosie of the Dandelion Vegan Blog. We enjoyed the cashew basil cream sauce with pasta as a main meal with lightly steamed green beans. The recipe is perfect and easy to make. Do give it a try, you will be quite [...]


Smooth Carrot Soup with Cardamom and Cashews

Smooth Carrot Soup with Cardamom and Cashews

A lovely, rich and creamy soup. It was very mild (not spicy hot) and yet quite flavorful. Ingredients: 2 tablespoons olive oil 1 onion, diced 3 garlic cloves, diced 10 carrots, diced 2 teaspoon ground ginger 1 teaspoon ground cardamom 1/4 teaspoon cayenne or Tabasco to taste 4 cups of vegetable stock 1 cup coconut [...]


Review: Fruited Quinoa Salad

Fruited Quinoa Salad

We found this tasty salad recipe at 123EasyAsPie. There are many variations of quiona with fruit, we particularly enjoyed this one in the summer. We added pecans and used fresh mint instead of the parsley. We hope you give it a try and enjoy it as much as we did.


Pasta with Fresh Asparagus and Garlicky Walnut Sauce

Pasta with Fresh Asparagus and Garlicky Walnut Sauce

This was such a delightful dinner. It was full of flavor and very filling, yet not heavy. A great way to enjoy asparagus when it’s in season. Serving Size: 4 Ingredients: 1 lb. spiral pasta 1 lb. fresh asparagus 4-5 cloves garlic 1/4 cup chopped walnuts 6-8 slices vegan cold cut (smoky taste) 4 tablespoons [...]


Vegan Ricotta Ravioli with Asparagus Walnut Pesto

Vegan Ricotta Ravioli with Asparagus Walnut Pesto

This was a very special dinner we enjoyed. It is not really as difficult to make as it appears and is well worth the trouble. Yield: 20 large ravioli Ingredients: for the ravioli dough: 1 cup semolina flour 2 teaspoons olive oil 1/2 cup water pinch salt for the ricotta filling: 1 cup soy yogurt [...]


Asparagus Couscous with Chickpeas and Almonds

Soy yogurt sauce

This was a new and tasty way to enjoy asparagus. It can be enjoyed warm as a main meal but is also nice as a cold salad. Serving Size: 4 Ingredients: 1 cup large couscous (kuskus) 2-3 cups vegetable bouillon 1 can garbanzo beans (chickpeas) (8 ounces) 1 lb. fresh asparagus spears 1 ounce almond [...]


Fava Bean, Walnut and Orange Salad

Fava Bean, Walnut and Orange Salad

We enjoyed this bright tasty salad this evening as part of our dinner meal. The combination of orange with the favas and walnuts is very nice, and was especially enhanced by the dressing with mustard and sesame oil. Serving Size: 4 Ingredients: 12 ounces shelled fava beans (broad beans), blanched and skins removed 1/2 cup [...]


Vegan Bell Pepper Pesto Panini

Vegan Bell Pepper Pesto Panini

This is known also as The Montreal Panini by Honey, What’s Cooking, which was inspired by a delicious sandwich from a little cafe in Montreal named Claude Postel. We have been enjoying this recipe for our lunches lately. It is quick and easy to make and very tasty. Yield: 5-6 slices Ingredients: for the panini: [...]


Roasted Beet and Grapefruit Salad with Belgian Endive and Candied Pecans

Roasted Beet and Grapefruit Salad with Belgian Endive and Candied Pecans

Oh what lovely combination of sweet and sour. The pleasure of this salad comes from combining the sour or bitter greens and grapefruit with the sweet roasted beets and candied pecans. Ingredients: for the salad: 5-6 medium beet 2 pink grapefruit 1/2 cup candied pecans (see below) 2 Belgian endive handful rucola handful watercress for [...]