<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vegalicious Recipes &#187; Black-eyed pea</title>
	<atom:link href="http://www.vegalicious.org/category/ingredients/legumes/black-eyed-pea/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vegalicious.org</link>
	<description>more than 600 delicious vegan and vegetarian recipes for compassionate people</description>
	<lastBuildDate>Fri, 10 Feb 2012 20:00:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Review: Mexican Cherry Tomato Salad</title>
		<link>http://www.vegalicious.org/2011/03/24/review-mexican-cherry-tomato-salad/</link>
		<comments>http://www.vegalicious.org/2011/03/24/review-mexican-cherry-tomato-salad/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 18:13:32 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Black-eyed pea]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Soy cheese]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=5148</guid>
		<description><![CDATA[We enjoyed this delicious salad tonight. It was very easy to veganize, just using some soy cheese instead of the &#8220;Pepperjack&#8221; cheese. Otherwise, the recipe is vegan. It was quick and easy to make and oh so yummy. We didn&#8217;t have any black beans on hand, so we used black eyed peas instead. Guess that [...]]]></description>
			<content:encoded><![CDATA[<p>We enjoyed this delicious salad tonight. It was very easy to veganize,  just using some soy cheese instead of the &#8220;Pepperjack&#8221; cheese. Otherwise, the <a href="http://pinkparsleycatering.blogspot.com/2011/03/mexican-cherry-tomato-salad.html"> recipe</a> is vegan.</p>
<p><a title="Mexican Cherry Tomato Salad" href="http://walker.photoshelter.com/gallery-image/Salads/G0000voyNoM6Hoxo/I0000nhGnrUKeX6c"><img title="Mexican Cherry Tomato Salad" src="http://www.photoshelter.com/img-get/I0000nhGnrUKeX6c/s/400/400/Mexican_Cherry_Tomato_Salad.jpg" border="0" alt="A refreshing salad with cherry tomators, black eyed peas, corn and soy cheese. (Harald Walker)" /></a></p>
<p>It was quick and easy to make and oh so yummy. We  didn&#8217;t have any black beans on hand, so we used black eyed peas instead. Guess  that would make it Southern Mexican. Do give the <a href="http://pinkparsleycatering.blogspot.com/2011/03/mexican-cherry-tomato-salad.html">recipe</a> a try, it&#8217;s  quite tasty.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2011/06/20/review-mexican-sweet-potato-quinoa-salad/" rel="bookmark" class="crp_title">Review: Mexican Sweet Potato Quinoa Salad</a></li><li><a href="http://www.vegalicious.org/2007/12/15/review-mexican-green-rice/" rel="bookmark" class="crp_title">Review: Mexican Green Rice</a></li><li><a href="http://www.vegalicious.org/2007/06/08/mexican-minty-melon-salad/" rel="bookmark" class="crp_title">Mexican Minty Melon Salad</a></li><li><a href="http://www.vegalicious.org/2010/08/25/red-on-red-salad-tomato-and-strawberries/" rel="bookmark" class="crp_title">Red on Red Salad &#8211; Tomato and Strawberries</a></li><li><a href="http://www.vegalicious.org/2010/06/18/vegan-cream-cheese-filled-cherry-tomatoes/" rel="bookmark" class="crp_title">Vegan Cream Cheese filled Cherry Tomatoes</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2011/03/24/review-mexican-cherry-tomato-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Za&#8217;atar Dressing</title>
		<link>http://www.vegalicious.org/2008/12/12/turkish-black-eyed-pea-salad-with-pomegranate-walnuts-and-zaatar-dressing/</link>
		<comments>http://www.vegalicious.org/2008/12/12/turkish-black-eyed-pea-salad-with-pomegranate-walnuts-and-zaatar-dressing/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 19:04:52 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Black-eyed pea]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Walnut]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=1912</guid>
		<description><![CDATA[This colorful salad is an adaptation of an adaptation. I wish I had made twice as much. We really enjoyed this salad. The basic ingredients are the same but I changed the dressing. It has a nice mixture of sweet, spicy sour and with the tang of mustard. Serving Size: 4 Ingredients: For the salad: [...]]]></description>
			<content:encoded><![CDATA[<p>This colorful salad is an adaptation of an adaptation. I wish I had made twice as much. We really enjoyed this salad. The basic ingredients are the same but I changed the dressing. It has a nice mixture of sweet, spicy sour and with the tang of mustard.</p>
<p><img class="alignnone size-full wp-image-1914" title="Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Zahtar Dressing " src="http://www.vegalicious.org/wp-content/uploads/2008/12/turkish-black-eyed-pea-salad-001.jpg" alt="" width="233" height="350" /></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong>Ingredients:</strong></p>
<p>For the salad:</p>
<ul>
<li>4 cups cooked and drained black-eyed peas</li>
<li>1 bunch scallions, chopped ( both white and green parts)</li>
<li>1/2 cup broken walnuts, toasted</li>
<li>1/2 cup fresh pomegranate seeds</li>
<li>1 cup flat-leaf parsley, chopped</li>
<li>lettuce or radicchio leaves.</li>
</ul>
<p>for the dressing:</p>
<ul>
<li>1/4 cup pomegranate juice</li>
<li>3 tablespoons olive oil</li>
<li>Juice of 3 large lemons</li>
<li>2 teaspoons mild grainy mustard</li>
<li>pinch salt</li>
<li>pinch cumin</li>
</ul>
<p>Za&#8217;atar (from Ace Bakery):</p>
<ul>
<li>1 cup (240 ml) chopped hazelnuts</li>
<li>3/4 cup (180 ml) white sesame seeds</li>
<li>1/2 cup (120 ml) poppy seeds</li>
<li>10 white peppercorns</li>
<li>1/4 cup (60 ml) cumin seeds</li>
<li>1/2 cup (120 ml) coriander seeds</li>
</ul>
<p><strong>Directions:</strong></p>
<p>to prepare the dressing:</p>
<ol>
<li>In a small bowl, whisk together the pomegranate juice, olive oil, lemon juice, mustard, salt and pepper to combine.</li>
</ol>
<p>for the salad:</p>
<ol>
<li>In a separate large bowl, place the drained, cooked black-eyed peas, scallions, toasted walnuts, pomegranate seeds and parsley.</li>
<li>Stir carefully to avoid crushing the pomegranate seeds.</li>
<li>Pour dressing over salad, stirring once more before serving.</li>
<li>Serve the salad in a lettuce or radicchio cup and dust the top with the Zahtar.</li>
</ol>
<p><a href="http://www.vegalicious.org/wp-content/uploads/2008/12/zataar-001.jpg"><img src="http://www.vegalicious.org/wp-content/uploads/2008/12/zataar-001-150x150.jpg" alt="" title="Za’taar" width="150" height="150" class="alignnone size-thumbnail wp-image-1917" /></a></p>
<p>for the Za&#8217;atar:</p>
<ol>
<li>Preheat the oven to 400&deg;F (200&deg;C).</li>
<li>Mix all the ingredients on a baking sheet and roast for about 5 minutes or until the seeds look golden.</li>
<li>Remove from the oven and let cool.</li>
<li>Spoon the mixture into a resealable plastic bag.</li>
<li>Close the bag and, using a rolling pin, roughly crush the seeds and nuts, taking care not to reduce them to paste.</li>
<li>This should take about 1 to 2 minutes.</li>
<li>Alternatively, use a mortar and pestle.</li>
<li>Or use a coffee grinder and pulse only once or twice.</li>
<li>Za&#8217;taar will last 1 month if stored in a tightly sealed container.</li>
<li>Makes 2 cups (474 ml)</li>
</ol>
<p><strong>Notes:</strong></p>
<p>Toasting the walnuts is important, it adds a lot more flavor to the salad.<br />
The Zahtar is also important. I made just a bit, and ground it in my coffee grinder. It does offer a very nice dimension to the salad.</p>
<p>Adapted from <a href="http://thewellseasonedcook.blogspot.com/2008/10/pizazz-of-piyaz-turkish-black-eyed-pea.html">http://thewellseasonedcook.blogspot.com/</a> who based hers on a Food Down Under recipe.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2008/06/11/black-eyed-pea-salad/" rel="bookmark" class="crp_title">Black-eyed pea salad</a></li><li><a href="http://www.vegalicious.org/2011/03/24/review-mexican-cherry-tomato-salad/" rel="bookmark" class="crp_title">Review: Mexican Cherry Tomato Salad</a></li><li><a href="http://www.vegalicious.org/2011/01/07/beet-and-pomegranate-salad/" rel="bookmark" class="crp_title">Beet and Pomegranate Salad</a></li><li><a href="http://www.vegalicious.org/2011/11/21/chestnut-and-mandarin-orange-salad/" rel="bookmark" class="crp_title">Chestnut and Mandarin Orange Salad</a></li><li><a href="http://www.vegalicious.org/2008/01/28/salad-of-beets-pears-and-walnuts-with-pineapple-ginger-dressing/" rel="bookmark" class="crp_title">Salad of beets, pears and walnuts with pineapple ginger dressing</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2008/12/12/turkish-black-eyed-pea-salad-with-pomegranate-walnuts-and-zaatar-dressing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Black-eyed pea salad</title>
		<link>http://www.vegalicious.org/2008/06/11/black-eyed-pea-salad/</link>
		<comments>http://www.vegalicious.org/2008/06/11/black-eyed-pea-salad/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 18:20:55 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Black-eyed pea]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/2008/06/11/black-eyed-pea-salad/</guid>
		<description><![CDATA[Black eyed peas are very nutritious, and cook quickly. This salad is filling and full of flavor. We enjoyed this on a hot day, with a rice salad and a crusty home made bread. Serving Size: 4 Ingredients: 1 cup dried black-eyed peas, or 1 (14 oz.) can, rinsed and drained 1 medium bell pepper, [...]]]></description>
			<content:encoded><![CDATA[<p>Black eyed peas are very nutritious, and cook quickly. This salad is filling and full of flavor. We enjoyed this on a hot day, with a rice salad and a crusty home made bread.</p>
<p><img src="http://www.vegalicious.org/wp-content/uploads/2008/06/black-eyed-pea-salad.jpg" alt="Black-eyed pea salad" /></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong> Ingredients:</strong></p>
<ul>
<li> 1 cup dried black-eyed peas, or 1 (14 oz.) can, rinsed and drained</li>
<li> 1 medium bell pepper, chopped (I prefer red, orange or yellow bell peppers as they are sweeter)</li>
<li> 1 red onion, chopped</li>
<li> 2-3 jalapeno pepper, seeded and finely minced</li>
<li> 1 clove garlic, minced</li>
<li> 1 avocado, cubed</li>
<li> 2 tablespoons lemon juice</li>
<li> 1/4 cup olive oil</li>
<li> 3 tablespoons red wine vinegar</li>
<li> salt and pepper</li>
<li> pinch cayenne pepper</li>
<li> dash Tabasco</li>
<li> 2 teaspoons sugar</li>
</ul>
<p><strong> Directions:</strong></p>
<ol>
<li> If using dried black eyed peas, soak them for at least 2-3 hours then boil in salted water for 45 minutes or until soft.</li>
<li> Toss together black-eyed peas, bell pepper, onion, jalapeno pepper, and garlic in large bowl.</li>
<li> Toss avocado with lemon juice in separate bowl.</li>
<li> Add avocado to black-eyed pea mixture.</li>
<li> Whisk together oil, vinegar, Tabasco, cayenne, and sugar in the bowl used for the avocado.</li>
<li> Toss black-eyed pea mixture with dressing.</li>
<li> Serve at room temperature in a lettuce cup.</li>
</ol>
<p><strong> Notes: </strong></p>
<p>Inspired by Vegetarian Times magazine October 2007</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2011/03/24/review-mexican-cherry-tomato-salad/" rel="bookmark" class="crp_title">Review: Mexican Cherry Tomato Salad</a></li><li><a href="http://www.vegalicious.org/2008/12/12/turkish-black-eyed-pea-salad-with-pomegranate-walnuts-and-zaatar-dressing/" rel="bookmark" class="crp_title">Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Za&#8217;atar Dressing</a></li><li><a href="http://www.vegalicious.org/2010/01/25/review-thai-black-rice-salad/" rel="bookmark" class="crp_title">Review: Thai Black Rice Salad</a></li><li><a href="http://www.vegalicious.org/2006/11/22/zucchini-ribbon-salad-with-black-olives-and-soy-cheese/" rel="bookmark" class="crp_title">Zucchini ribbon salad with black olives and soy cheese</a></li><li><a href="http://www.vegalicious.org/2010/09/15/potato-salad-with-black-olives/" rel="bookmark" class="crp_title">Potato Salad with Black Olives</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2008/06/11/black-eyed-pea-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

