Review: Avocado, Soy Cheese and Red Cabbage Wrap
We found a really tasty veggie wrap recipe at Martha Stewart’s blog. It was easy to adapt, by merely substituting vegan cheese for the feta. We also made a light vinaigrette dressing from olive oil, lemon juice and some taco seasoning. Spelt or whole wheat tortillas were not available, so we used whole wheat pitas [...]
Vegan Watercress Tea Sandwiches
A classic British favorite for high tea and picnics, made vegan. Yield: 6-8 Ingredients: 1 cup Vegan Cream Cheese (e.g. Tofutti) small bunch chive, chopped water to thin the cream cheese small pinch salt and freshly ground black pepper large bunch watercress, washed 1/2 cucumber slices of wholewheat bread Directions: Mix the Tofutti with a [...]
Review: Watercress soup with pear
This is a lovely soup. Su and her partner have created a relatively new cooking blog. Not vegan or vegetarian, but this soup did happen to be vegan (except for the garnish). We were happy to find it and give it a try. We of course adapted the recipe it by using smoked tofu as [...]
Mango, Avocado and Watercress Salad
This is really a deluxe salad with the mango, avocado, watercress, spinach and raspberry dressing. All delicious ingredients in themselves, and together it becomes heavenly. Serving Size: 2 Ingredients: For Salad: 3/4 lbs. watercress, coarse stems discarded (about 6 cups loosely packed) 1 3/4 cups fresh spinach, large stems discarded 1 ripe mango, peeled, pitted, [...]
Watercress soup
This bright green soup is also considered a standard Irish recipe. Serving Size: 4 Ingredients: 2 tablespoons soy margarine 1/4 onion, diced 200 grams watercress 300 ml. vegetable stock 100 ml. soy cream 3-4 tablespoons fresh mint, chopped Directions: Melt the soy margarine in a medium saucepan. Add the onion and sauté until soft, don’t [...]







