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Grains

Review: Barley Risotto with Fava Beans, Corn and Mushrooms

Barley Risotto with Fava Beans, Corn and Mushrooms

Cathy at ‘What Would Cathy Eat?’ came up with a real winner recipe. We really enjoyed this delicious meal tonight. Barley is one of our favorite grains, and we tend to forget to use it.  The recipe quite easy to make, we only changed the mushrooms to fresh shiitake, as oyster mushrooms were not available [...]


Review: Fruited Quinoa Salad

Fruited Quinoa Salad

We found this tasty salad recipe at 123EasyAsPie. There are many variations of quiona with fruit, we particularly enjoyed this one in the summer. We added pecans and used fresh mint instead of the parsley. We hope you give it a try and enjoy it as much as we did.


Review: Mexican Sweet Potato Quinoa Salad

Mexican Sweet Potato Quinoa Salad

Allison Ruth of Some the Wiser came up with a great recipe for the goodLife {eats} blog. This Mexican Quinoa Salad was just delicious! It made a lot, so we are looking forward to left overs for lunch tomorrow. It is easy to make, and the instructions are easy to follow. I hope you give [...]


Review: Vegan crockpot blueberry rice pudding

Vegan crockpot blueberry rice pudding

We enjoyed this tasty rice pudding over the weekend. I had never thought about doing blueberry rice pudding but it was delicious. We added quite a bit of cinnamon, as we find it nice with blueberies, also nice with rice pudding. We used a bit of Soyatoo on top, but did not need any blueberry [...]


Asparagus Risotto

Asparagus Risotto

This is a very elegant recipe for the fresh white asparagus that is now in season. We enjoyed it over the weekend. Serving Size: 4 Ingredients: 1 lb. white asparagus 2 teaspoons sugar splash lemon juice 2 shallots 2 tablespoons vegan margarine 1 cup risotto rice 2 cups white wine 2-3 tablespoons nutritional yeast 2 [...]


Asparagus Couscous with Chickpeas and Almonds

Soy yogurt sauce

This was a new and tasty way to enjoy asparagus. It can be enjoyed warm as a main meal but is also nice as a cold salad. Serving Size: 4 Ingredients: 1 cup large couscous (kuskus) 2-3 cups vegetable bouillon 1 can garbanzo beans (chickpeas) (8 ounces) 1 lb. fresh asparagus spears 1 ounce almond [...]


Cauliflower and Leek Risotto

Cauliflower and Leek Risotto

This made a very nice supper. It was filling yet, not heavy and full of flavor. Ingredients: 1 large leek, trimmed, cleaned and sliced in ringlets 1/2 yellow bell pepper, cut in small pieces 1/2 head cauliflower, cut in florets 2-1/2 cups vegetable bouillon 2 tablespoons vegetable oil 1 cup Arborio rice 1/4 cup nutritional [...]


Review: Easy Mushroom-Spinach Curry

Easy Mushroom-Spinach Curry

Yum yum, this dinner was really great. We found the recipe over at Holy Cow! Vegan Recipes. Vaishali has created a delicious meal here. Basically the recipe is quick and simple to make, the only tricky part is having the ingredients to make the sambar curry powder. We enjoyed the meal over white rice. This [...]


Review: Mexican Cherry Tomato Salad

Mexican Cherry Tomato Salad

We enjoyed this delicious salad tonight. It was very easy to veganize, just using some soy cheese instead of the “Pepperjack” cheese. Otherwise, the recipe is vegan. It was quick and easy to make and oh so yummy. We didn’t have any black beans on hand, so we used black eyed peas instead. Guess that [...]


Tofu Cutlets On Couscous with Sweet Peppers and Rhubarb Chutney

Tofu Cutlets on Couscous with Sweet Peppers and Rhubarb Chutney

A little spicy, a little sweet, a bit crunchy and a lot of taste. Serving Size: 2 Ingredients: 1 block tofu 3 tablespoons ap flour 1 tablespoon cornstarch sat and pepper oil for cooking 2 bell peppers in thin slices 1 tablespoon oil 1 cup couscous 1 vegetable bouillon cube 1 tablespoon mixed herbs 2 [...]


Pumpkin Chestnut Risotto with Quince

Pumpkin Chestnut Risotto

This was a delicious fall meal, and I might just prepare it again on Thanksgiving to celebrate this year’s harvest. Ingredients: 1 medium pumpkin 2 tablespoons oil 1 clove garlic, minced 1 white onion, chopped 2 – 3 cups vegetable bouillon 1 glass dry white wine (optional but nice) 1 – 1 & 1/2 cups [...]


Roasted Pepper and Couscous Salad

Roasted Pepper and Couscous Salad

We came across this tasty salad recipe on a Turkish blog, translated it and enjoyed it last night as part of our dinner. We’re looking forward to having more today as a light lunch salad. It’s delicious. Ingredients: 1 cup large couscous (Turkish kuskus or Israeli couscous) 2 carrots, peeled and grated 3 roasted sweet [...]


Mediterranean Kuskus Salad

Mediterranean Kuskus Salad

This is a really delicious salad. We really enjoyed it and are looking forward to having the leftovers for lunch tomorrow, when it will be even more flavorful. Ingredients: 1 cup Turkish kuskus (or similar large couscous) 2 & 1/2 cups water 1 teaspoon vegetable bouillon powder 2 carrots, peeled and cut in small pieces [...]


Filled Round Zucchini

Filled Round Zucchini

We’ve been looking forward to enjoying these round zucchini from the garden. There are many different recipes for the filling, tonight, we kept it simple with TVP and bulgur with seasons. It was very tasty and filing. Serving Size: 4 Ingredients: 4 medium round zucchini 1 cup bulgur 1 cup TVP granules 1 medium onion, [...]


Tomato Risotto with TVP and Zucchini

Tomato Risotto with Tvp and Zucchini

This is a simple meal to make and is easy on a hot summer’s day. The zucchini is very nice with the rice and TVP. Serving Size: 4 Ingredients: 1 cup risotto rice 1 onion, chopped 2 tablespoons olive oil 1 clove garlic, minced 1 cup large TVP chunks 2 ounces tomato paste 16 ounce [...]


Gazpacho of a different sort

Gazpacho of a different sort

Gazpacho is a cold Spanish raw vegetable soup, originating in the southern region of Andalusia. This gazpacho is a bit unusual but very tasty. It’s raw and chilled, making it very refreshing in warm weather. Serving Size: 4 Ingredients: 3 cups of vegetable juice, chilled 1 clove garlic minced dash onion salt 1 tablespoon fennel [...]


Review: Orange-Quinoa with Sweet Potato Salad

Orange-Quinoa with Sweet Potato Salad

We really enjoyed this tasty salad. It has a lovely orange citrusy flavor. I found the recipe for the Orange-Quinoa with Sweet Potato salad at the Rouxbe Cooking School. They give very detailed information on how to prepare each step of the salad all the way to the final finishing details for serving. The recipe [...]


Seared Tofu Florentine Ala Saganaki

Seared Tofu Florentine Ala Saganaki

This is one of our best meals. We enjoyed it tonight for the first time, but it will be done much more often as it was really tasty as well as being low in calories and healthy. Serving Size: 2 Ingredients: 1/2 cup rice, cooked 4 cups fresh spinach, cleaned and steamed 1 can crushed [...]


Review: Spiced rice with lentils and cauliflower

Spiced rice with lentils and cauliflower

This was a really great meal. It was easy to make vegan, just by using soy yogurt. It’s basically a korma curry which is very tasty, and we used home made rhubarb chutney. The recipe makes a lot so we will be enjoying a nice meal of left overs sometime this week.


Review: Apple Curry Rice

Apple Curry Rice

It’s really great how apples can lend themselves to savory recipes as well as sweet ones. We really enjoyed this curried rice recipe with apples and raisins. We found this recipe at the Virginia Apples website. We did not do the microwave as we prefer to cook on the stove top. We cooked the rice [...]


Cauliflower & Couscous Pilaf with Tofu and Pine Nuts

Cauliflower & Couscous Pilaf with Tofu and Pine Nuts

This is a delicious way to enjoy cauliflower. We have adapted the original recipe, to include tofu and pine nuts, thus making it a main meal recipe. Serving Size: 4 Ingredients: 1 pkg. smoked tofu pieces 1-2 handfuls pine nuts, toasted 2 tablespoons olive oil 1 med. head cauliflower chopped into small florets 1/2 teaspoon [...]


Review: Corn and Zucchini Quesadillas

Corn and Zucchini Quesadillas

Kevin of Closet Cooking is a gifted cook. He combines flavors to make very innovative recipes and takes excellent photographs. Unfortunately he is not vegetarian, although many of his recipes are and are easily adapted to be vegan, as this Corn and Zucchini Quesadillas recipe was. We really enjoyed this meal tonight, and the only [...]


Classic Italian Rice Salad

Classic Italian Rice Salad

This recipe makes a lot. We enjoyed it as a main meal salad on a warm summer night. It was delicious! We enjoyed it accompanied with a whole grain baguette and a lovely vegan bio wine. Serving Size: 8 Ingredients: 1 cup mixed wild and white rice 1 eggplant, cut in small pieces and sauteed [...]


Vegetable Sushi

Vegetable Sushi

These sushi rolls were delicious, and surprisingly very filling. They’re a bit tricky to make the first time, but once you get used to it, they’re not hard to make, and well worth the effort. They were delicious. Yield: 30- 40 Ingredients: for the rice: 2 cups sushi rice 2 cups water 4 tablespoons rice [...]