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Bulgur

Filled Round Zucchini

Filled Round Zucchini

We’ve been looking forward to enjoying these round zucchini from the garden. There are many different recipes for the filling, tonight, we kept it simple with TVP and bulgur with seasons. It was very tasty and filing. Serving Size: 4 Ingredients: 4 medium round zucchini 1 cup bulgur 1 cup TVP granules 1 medium onion, [...]


Review: Bulgur and Chickpea Salad With Mint and Parsley

Bulgur and Chickpea Salad With Mint and Parsley

We at Vegalicious, have been happy to find such an interesting and positive campaign done by the N.Y.Times. This recipe was found at the “Recipes for Health” campaign, under “Health and Fitness”. Although not intentional, often these are vegan recipes. This was a very tasty salad, and offers a complete protein. We followed the simple [...]


Silly Peter Salad

Silly Peter Salad

This is another sort of tabbouleh salad. Serving Size: 6 Ingredients: 2 bunches of parsley, very finely chopped 1 cup bulgur or couscous 2 onions, finely chopped 4 tomatoes, seeded and finely chopped 1 cup water 1/3 cup olive oil 1/4 cup lemon juice 1 teaspoon salt pepper to taste Directions: Soften the bulgur or [...]


Tabouli Canoes

Tabouli Canoes

Serving Size: 8 Ingredients: For the canoes 2-3 Belgian endives (also known as chicory) For the Tabouli 4-5 large rosettes of cauliflower 1 red bell pepper 1 c. green peas, fresh or frozen 1/2 c. fresh parsley, finely chopped 2 tomatoes, chopped 1/4 c. fresh mint leaves, finely chopped 3/4 c. bulgur or couscous For [...]