Pomegranate

Beet Salad with Pear Chutney and Pomegranate

Beet Salad with Pear Chutney and Pomegranate

The pear chutney is what makes this tasty salad special. It tastes and lovely as it is to look at .

Serving Size: 4
Ingredients:

3 med. beets, cooked sliced with a spiralizer or 1 can shoestring beets
2 pears
1 small onion
1 tablespoon oil
splash vinegar
2 tablespoons sugar
1 teaspoon ginger
small pinch salt
pomegranate seeds as garnish

Directions:

Peel the beets and cook whole, [...]


Beet and Pomegranate Soup

Beet and Pomegranate Soup

This thick and mildly sweet soup tastes lovely on a cold winter’s day. The color is beautiful and the hint of fennel is a tasty addition to the beets.

Serving Size: 4
Ingredients:

1 tablespoon light olive oil
1 med. red onion, chopped
2 med. carrots, peeled and chopped
1 teaspoon ground coriander
1 teaspoon cardamom, ground
2 pints vegetable bouillon
12 ounces cooked [...]


Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Za’atar Dressing

Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Za’atar Dressing

This colorful salad is an adaptation of an adaptation. I wish I had made twice as much. We really enjoyed this salad. The basic ingredients are the same but I changed the dressing. It has a nice mixture of sweet, spicy sour and with the tang of mustard.

Serving Size: 4
Ingredients:
For the salad:

4 cups cooked and [...]


Brussels Sprouts with Red Onion and Pomegranate

Brussels Sprouts with Red Onion and Pomegranate

This bright and healthy dish tastes great, and is really easy to make. The sweet pomegranate seeds really add a nice sweetness to the Brussels sprouts.

Serving Size: 4
Ingredients:

2 Lbs. Brussels sprouts
3 Tbs. soy margarine or Earth Balance
1 large red onion, thinly sliced
1 Pomegranate, seeded
Salt and pepper

Directions:

[...]


Pomegranate Lentil Soup

Pomegranate Lentil Soup

This is a very hearty flavorful soup. With the lentils and the rice, we have a complete protein. The mint and pomegranate give the soup a sweetness, although it is mildly so. The recipe makes a lot It would serve 4 as a full supper or 8 as a starter.

Serving Size: 4
Ingredients:

3/4 cup lentils
2 tablespoons [...]


Salad of pumpkin and chestnuts with soy cheese

Salad of pumpkin and chestnuts with soy cheese

This colorful salad is a nice light compliment to any vegan dinner.

Serving Size: 8
Ingredients:

1 pomegranate
300 grams pumpkin, sliced thinly and steamed
175 grams mixed salad greens
200 grams soy cheese, cut in small squares
200 grams chestnuts, ready to eat, from vacuum pack or canned, cut in halves and quarters
1 spring [...]


Fruit raita

Fruit raita

This nice fruit raita is especially lovely served with a spicy Indian meal. It can also be enjoyed as a spicy fruit salad.

Serving Size: 4
Ingredients:

1 cup plain soy yogurt
1 tsp. cumin
1 tsp. chili powder
1 tsp. garam masala
1 Tbs. maple, agave or corn syrup
1 small pineapple, cut in pieces
1 [...]