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Pomegranate

Review: Apple-Barley Salad

Apple-Barley Salad

We really enjoyed this salad today. Barley is a delicious grain that we often forget about. This salad has a nice mixture of mint and parsley, with a wonderful dressing using apple juice. It was easy to veganize, by using agave instead of honey.We also added pomegranate seeds for texture and color. This was a [...]


Chestnut and Mandarin Orange Salad

Chestnut and Mandarin Orange Salad with Maple Soy Dressing

This salad has a delicious mixture of flavors as well as colors and textures. It would make a lovely addition to any holiday menu. Serving Size: 4 Ingredients: 1 & 1/2 lb. prepared chestnuts, chopped 1 small can mandarin oranges 1/4 cup tamari or soy sauce 1-2 tablespoons maple syrup or agave 2 tablespoons lime [...]


Beet and Pomegranate Salad

Beet and Pomegranate Salad

This pretty salad was a lovely addition to our dinner tonight. We really enjoyed the flavors as well as the colors. Shoestring shaped beets have been a longtime favorite of ours and we were happy to be able to make them ourselves with a spiralizer. Serving Size: 4 Ingredients: 3-4 medium beets 1/2 cup fresh [...]


Beet Salad with Pear Chutney and Pomegranate

Beet Salad with Pear Chutney and Pomegranate

The pear chutney is what makes this tasty salad special. It tastes and lovely as it is to look at . Serving Size: 4 Ingredients: 3 med. beets, cooked sliced with a spiralizer or 1 can shoestring beets 2 pears 1 small onion 1 tablespoon oil splash vinegar 2 tablespoons sugar 1 teaspoon ginger small [...]


Beet and Pomegranate Soup

Beet and Pomegranate Soup

This thick and mildly sweet soup tastes lovely on a cold winter’s day. The color is beautiful and the hint of fennel is a tasty addition to the beets. Serving Size: 4 Ingredients: 1 tablespoon light olive oil 1 med. red onion, chopped 2 med. carrots, peeled and chopped 1 teaspoon ground coriander 1 teaspoon [...]


Turkish Black-eyed Pea Salad with Pomegranate, Walnuts and Za’atar Dressing

Za’taar

This colorful salad is an adaptation of an adaptation. I wish I had made twice as much. We really enjoyed this salad. The basic ingredients are the same but I changed the dressing. It has a nice mixture of sweet, spicy sour and with the tang of mustard. Serving Size: 4 Ingredients: For the salad: [...]


Brussels Sprouts with Red Onion and Pomegranate

Brussels Sprouts with Red Onion and Pomegranate

This bright and healthy dish tastes great, and is really easy to make. The sweet pomegranate seeds really add a nice sweetness to the Brussels sprouts. Serving Size: 4 Ingredients: 2 Lbs. Brussels sprouts 3 Tbs. soy margarine or Earth Balance 1 large red onion, thinly sliced 1 Pomegranate, seeded Salt and pepper Directions: Wash [...]


Pomegranate Lentil Soup

Pomegranate Lentil Soup

This is a very hearty flavorful soup. With the lentils and the rice, we have a complete protein. The mint and pomegranate give the soup a sweetness, although it is mildly so. The recipe makes a lot It would serve 4 as a full supper or 8 as a starter. Serving Size: 4 Ingredients: 3/4 [...]


Salad of pumpkin and chestnuts with soy cheese

Salad of pumpkin and chestnuts with soy cheese

This colorful salad is a nice light compliment to any vegan dinner. Serving Size: 8 Ingredients: 1 pomegranate 300 grams pumpkin, sliced thinly and steamed 175 grams mixed salad greens 200 grams soy cheese, cut in small squares 200 grams chestnuts, ready to eat, from vacuum pack or canned, cut in halves and quarters 1 [...]


Fruit raita

Pomegranate

This nice fruit raita is especially lovely served with a spicy Indian meal. It can also be enjoyed as a spicy fruit salad. Serving Size: 4 Ingredients: 1 cup plain soy yogurt 1 tsp. cumin 1 tsp. chili powder 1 tsp. garam masala 1 Tbs. maple, agave or corn syrup 1 small pineapple, cut in [...]