Melon Pineapple Smoothie
Now that it’s warming up, it’s time to enjoy smoothies again. We’re looking forward to a whole summer full of fresh fruit smoothies. Serving Size: 2 Ingredients: 1/2 honey melon, peeled and cut in chunks 1/2 cup pineapple 1 cup pineapple juice 5 ice cubes 1/2 teaspoon stevia splash lime juice Directions: Add the melon [...]
Pan Seared Tempeh on Saffron Walnut Rice Pilaf
This was a delicious meal. The combination of flavors was very nice. Serving Size: 4 Ingredients: 1 fresh pineapple 1 8 ounce block tempeh 4 tablespoons tamari or low sodium soy sauce pinch ginger pinch cayenne 2 tablespoons oil for frying 2 cups vegetable broth Pinch of saffron threads a pinch turmeric 1 large red [...]
Review: Teriyaki Tofu and Pineapple Kebabs
As summer rolls around and the temperature warms up, people enjoy cooking and grilling their meals outside. We came across this great recipe from Nicole on Prevention RD. It’s a great recipe, and easy to make. The pineapple tastes so nice with this. Do take a look at the recipe – we’re sure you will [...]
Carrot and Pineapple Salad with Mint Soy Yogurt
This salad is always a crowd-pleaser and with the mint soy yogurt dressing it has a light refreshing flavor. Serving Size: 4 Ingredients: 4 carrots, julienned or shredded 3/4 cup pineapple cut in bite sized pieces 2 tablespoons fresh mint, minced 1/2 cup plain soy yogurt pinch cinnamon pinch cumin 1 teaspoon agave or maple [...]
Crispy Coconut Crusted Tofu Poppers with Chili Mango Cream
Yum, the crunchy coconut crust of the tofu poppers tasted delicious with the mango chili cream. This is a very tasty recipe, well worth the effort. Serving Size: 4 Ingredients: for the tofu: 1 lb. tofu for the marinade: 1/4 cup tamari or soy sauce 1/4 cup water to thin the marinade 1 lime or [...]
Blackcurrant & Pineapple Smoothie
Our berries are becoming ripe now. We harvested a lot of blackcurrants and were happy to find this recipe. It was easy to adapt to make vegan and makes a colorful and healthy drink, packed with vitamin C. It would probably also make a good ice cream. Serving Size: 4 Ingredients: 1- 8 ounce can [...]
Tropical Gazpacho
Well, early in Spring temperatures are still getting low sometimes. We’re longing for warmth and sun, so we enjoyed this tasty tropical gazpacho today. Serving Size: 4 Ingredients: 4 cups vegetable juice 1/2 large papaya (about 2 cups) 4-5 large circles (slices) pineapple (about 2 cups of small pieces) 1 sweet bell pepper (we used [...]
Piña Colada Smoothie
This makes a tasty treat no matter what the weather is outside. Ingredients: 1 small pineapple or 1/2 a medium pineapple 1 can coconut milk 1 cup pineapple juice pinch nutmeg as optional garnish Directions: Cut off the top of the pineapple with the leaves and slice the pineapple in half, then cut away the [...]
Review: Galloping Horses
We’ve been looking for new and different recipes to serve as finger food or appetizers over the holiday season ad found this delightful recipe at the BBC Good Food Blog. This is an adaptation of a Thai recipe. Basically it’s the traditional Thai spicy peanut sauce, served on a small piece of pineapple with a [...]
Vegan Paradise Cookies
Pineapple, coconut and hazelnuts, the name of these cookies is really right! Ingredients: 3/4 cup sugar 1/2 cup vegan margarine, room temperature (not melted) 8 ounces pineapple pieces, crushed or minced 1 & 3/4 cups ap flour 1 teaspoon vanilla 1 teaspoon baking powder 2/3 cup hazelnuts, chopped 1 & 1/2 cup sweetened coconut flakes [...]
Caramelised Pineapple Turnovers with Chamomile Soy Cream
This is a lovely way to enjoy chamomile, and perhaps keep a cold or flu at bay. Serving Size: 4 Ingredients: 6 slices pineapple, cut in small pieces 1 tablespoon vegan margarine 2 tablespoons brown sugar 4 sheets frozen vegan puff pastry, thawed pinch granulated sugar for dusting for the chamomile cream sauce: 1 & [...]
Tempeh Pineapple Toasts
These make a wonderful lunchtime meal, or cut in quarters they would be good finger food or appetizers for a party. Yield: 8 slices Ingredients: 8 slices bread, toasted 1 lb. tempeh, sliced in thin squares 1 can pineapple rings 1 jar vegan sandwich spread or vegan cheese 1 tablespoon oil 1 tablespoon tamari or [...]
Hawaiian Mother Earth Salad
This is an adaptation of our usual Mother Earth Salad. Changed with coconut and omitting the apples and raisins. It is a very filling but light salad and goes well in pita pockets to make sandwiches that are easy to eat. Yield: 4 Ingredients: 150 grams spicy tofu 1 carrot, grated 1 can pineapple chunks, [...]
Tofu Medallions with Chili Dusted Pineapple, Avocado Cream and Browned Plantain
Tastes of the tropics. The mild taste of tofu is brought t life with the blends of chili flavored pineapple, avocado cream and crunch plantains. Serving Size: 2 Ingredients: 1 block of tofu (12 ounces) 1 avocado 1 lime pinch of salt and pepper pinch garlic powder 1 plantain oil for frying 3 slices of [...]
Pineapple Pie with Kiwi Sauce
This lovely dessert is full of fresh tropical favors. Serving Size: 8 Yield: 1 10″ pie Ingredients: for the filing: 1 large fresh pineapple 1/2 cup sugar 2 tablespoons cornstarch 2-3 tablespoons apple pectin or vegan jam pectin 1 teaspoon grated lemon peel 1/8 teaspoon cinnamon or ginger 1 1/2 cups water for the crust: [...]
Hawaiian Carrot Salad
This is a tasty new twist to the traditional carrot salad, which we really enjoyed. Serving Size: 4 Ingredients: 2 cups shredded carrots 1 can pineapple pieces 1 small red onion minced 1/4 cup soy cream 2-3 tablespoons lemon juice 1 tablespoon raw cashew butter pinch salt pinch sugar pinch ginger powder Directions: Shred or [...]
Vegan Hawaiian Rhubarb Pie with Ginger Streusel Topping
Sweet and sour is one of our favorite combinations, which make s this pie a favorite. With rhubarb season just beginning, Vegalicious offers a new way to enjoy this special vegetable used as a fruit. Serving Size: 6 Ingredients: for the pie crust 3/4 cup flour 1/2 tsp. baking powder 1 Tbs. sugar 1/4 tsp. [...]
Pineapple Upside-down Gingerbread Cake
We were so inspired by the February 2009 Vegetarian Times issue. Although this gingerbread recipe is an one that we have used for years, it received the new look as a pineapple upside down version. Serving Size: 4 Ingredients: for the cake: 2 cups flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon [...]
Beet risotto salad with pineapple and peas
This is very colorful salad and also tasty. It’s one that you can make ahead of time and take to a pot luck dinner or make early in the morning and enjoy in the evening. Servings: 4 Ingredients: 1 med. beet, cooked and pureed 1 cup risotto rice 1 cup frozen peas, thawed 1 small [...]
Hawaiian carrots
Bright in color, soft, yet crunchy and sweet to taste. These carrots make a lovely side dish for any meal. Serving Size: 4 Ingredients: 1 lb. baby carrots, cleaned and peeled 1 can pineapple chunks 1 tbs. corn starch splash lemon juice salt and pepper to taste Directions: Clean and peel the baby carrots. Pour [...]
Pineapple chiffon pie
Wishing you all a very happy Thanksgiving. We’d like to take this moment to thank all of you for visiting Vegalicious and hope you have enjoyed a year of delicious compassionate and gentle recipes. Since the pineapple is also a sign of welcome, thankfulness and friendship, we decided to make a light pineapple chiffon pie [...]
Fruit raita
This nice fruit raita is especially lovely served with a spicy Indian meal. It can also be enjoyed as a spicy fruit salad. Serving Size: 4 Ingredients: 1 cup plain soy yogurt 1 tsp. cumin 1 tsp. chili powder 1 tsp. garam masala 1 Tbs. maple, agave or corn syrup 1 small pineapple, cut in [...]
Sweet-sour tempeh with zucchini
Sweet sour is always a favorite way of enjoying vegetables as well as temphe and tofu. This is one of our standard meals that we often enjoy. Serving Size: 4 Ingredients: 300-400 grams tempeh, cut in bite sized pieces 1 zucchini, cut in matchsticks 3 tbs. cornstarch 3 tbs. soy sauce 1/2 cup brown sugar [...]
