Papaya

Waffle Pieces with Lettuce and Papaya Chutney

Waffle Pieces with Lettuce and Papaya Chutney

These little appetizers taste delicious. The sweet-sour-spiciness of the chutney on the little waffle pieces is great and the little bit of lettuce adds a lot of color. These make a great finger food.

Yield: 3 doz.
Ingredients:
For the waffles:

1 & 3/4 cup all-purpose flour
1/4 cup polenta
1/4 teaspoon salt
2 & 1/2 teaspoons baking powder
1 tablespoon sugar
3 egg [...]


Island escape smoothie

Island escape smoothie

Monday morning breakfast kickoff with a great smoothie.

Serving Size: 4
Ingredients:

2 cups vanilla soy yogurt
1 cup sliced mango
1 cup sliced and peeled papaya
1 tablespoon pina colada mix
1/4 cups kiwi
1/2 cups ice

Directions:
Place ingredients in a blender and puree until smooth.
Notes:
adapted from http://www.bustersrecipes.com/…
Busters recipes has a lot of great smoothies [...]


Fruit raita

Fruit raita

This nice fruit raita is especially lovely served with a spicy Indian meal. It can also be enjoyed as a spicy fruit salad.

Serving Size: 4
Ingredients:

1 cup plain soy yogurt
1 tsp. cumin
1 tsp. chili powder
1 tsp. garam masala
1 Tbs. maple, agave or corn syrup
1 small pineapple, cut in pieces
1 [...]