Roasted Plums filled with Orange Coconut
This coconut filling tastes wonderful on the roasted plums. Altogether it makes a very tasty treat.
Serving Size: 4
Ingredients:
1/4 cup sugar
1 cup unsweetened coconut flakes
1 teaspoon cardamom powder
1 orange zest and juice
1 egg replacement equivalent
4 ripe plums halved and stone removed
Directions:
Mix the coconut, sugar and cardamom in a bowl.
Zest the orange and then juice it.
Mix the [...]
Orange Pumpkin Soup
This cheerful soup brought lots of sunshine to our table on a cold winters day. The blends of orange and cardamom were a tasty compliment to the pumpkin.
Serving Size: 4
Ingredients:
2 tablespoons olive oil
1 onion, chopped
1 clove garlic, minced
4 cups cubed pumpkin (med. hokkaido or red kuri)
2 cups vegetable broth
1 bay leave
2 teaspoons ground coriander
1 teaspoon [...]
Beet Salad with Orange Walnut Raspbery Vinagrette
This is a very tasty salad that we will be having more often.
Ingredients:
1 & 1/4 Lb. beets, peeled and cut in bite sized pieces
1 Tbs. olive oil
1 tsp. salt
2 oranges, peeled and sectioned
for the dressing:
3 Tbs. walnut oil
3 Tbs. raspberry or strawberry vinegar
1 orange, juiced
salt and pepper to taste
Italian herbs
1/4 cup walnuts, chopped
maple syrups or [...]
Fruity Couscous Salad
This colorful salad taste good hot or cold and even better on the second day. We enjoyed it as a winter salad, but we are also looking forward to having it again as spring approaches.
Serving Size: 4
Ingredients:
1 cup couscous
2 cups boiling water
1 can mandarin oranges
2 tsp. cinnamon
6-7 fresh apricots, cut in segments
100 grams almond slices
3 [...]
Review: Edamame Walnut Salad
We enjoyed this tasty salad two weeks ago. It is adapted from a recipe by Elizabeth Karmel called “Edamame Walnut Salad Recipe”, found at Relishmag. Elizabeth had adapted it herself from “Simply Soy”, published by The Soyfoods Council.
It’s very nutritious, full of protein and has a great flavor as well. We are not able to [...]
Brussels Sprouts with Orange and Chili
In the Yucatan of Mexico, one can often enjoy a half of fresh orange sprinkled with chili pepper offered by street vendors. The mixture of sweet and hot is always enjoyable. This recipe is a delight for the taste buds.
Serving Size: 4
Ingredients:
250 grams (10oz) Brussels sprouts, bottoms trimmed, cut in half
orange, zest and juice
pinch of [...]
Orange, beet and fennel salad
This salad really tastes nice. The orange mixes well with both the beets and the fennel. You can use any color beets you have, the traditional, or yellow or candy cane.
Serving Size: 2
Ingredients:
2 med. large beets, cleaned, peeled cooked
2 med. oranges, peeled and segmented
1 med. fennel bulb
for the dressing:
2 Tbs. [...]
Orange and rhubarb crepes
We found this to be a very nice combination – oranges and rhubarb. It made a particularly tasty Sunday morning brunch, but would also be a lovely dessert.
Yield: 12 crepes
Ingredients:
3 cups rhubarb, cut into 1/2 inch pieces
3 Tbs. sugar
1 cup orange juice
zest from 1 orange
1 Tbs. soy margarine
2 tsp. [...]
Cranberry muffins
The 1988-89 fourth grade class of Washington School in Merrill, Wisconsin, proposed the Cranberry Muffin be named Wisconsin?s state muffin. This was basically their recipe, only adapted to be vegan with the egg substitute and the soy margarine.
Cranberries and orange make a lovely combination. Light golden muffins start off the morning in a special way.
Yield: [...]
Gingerbread-Orange Squares
I wanted to make something that had a crust made of gingerbread cookies so I came up with this recipe. For the filling I got the idea from the Lemon Bars recipe from Veganomicon (Buy yourself a copy if you haven’t already!), although I switched lemons to oranges and added some ginger. The cardamom-aniseed syrup [...]
Orange waffles with orange sauce
The taste of sunshine – orange waffles with orange sauce. Lovely on a Sunday morning.
Yield: 6 waffles
Ingredients:
for the waffles:
1 Tbs. dry yeast
1 cup freshly squeezed orange juice warmed (about 120 Degrees)
1/2 cup soy, rice or coconut milk at room temperature
1 Tbs. oil
1 tsp. vanilla extract
1 Tbs. orange zest
1/2 [...]
Orange Carrot Hash
A sunny, tasty side dish that helps to brighten a rainy day.
Serving Size: 4
Ingredients:
3 oranges, washed well from the outside
2 pounds carrots, peeled and cut into pieces
2 pounds potatoes, peeled and boiled
2 tbs. oil
1 med. onion, chopped
4 tbs. salt
1 clove garlic (minced)
3 scallions
Directions:
Wash [...]
Sunshine quinoa salad
Classified by the United Nations as a supercrop, quinoa can play an important role in our vegan diet. Quinoa contains a balanced set of essential amino acids, is a good source of dietary fiber and phosphorus and is high in magnesium and iron.
This salad is an adaptation of a recipe that was on fatfree.com. Submitted [...]
