<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vegalicious Recipes &#187; Blackcurrant</title>
	<atom:link href="http://www.vegalicious.org/category/ingredients/fruit/blackcurrant/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vegalicious.org</link>
	<description>more than 600 delicious vegan and vegetarian recipes for compassionate people</description>
	<lastBuildDate>Fri, 10 Feb 2012 20:00:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Vegan Berry Muffins</title>
		<link>http://www.vegalicious.org/2011/07/15/vegan-berry-muffins/</link>
		<comments>http://www.vegalicious.org/2011/07/15/vegan-berry-muffins/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 09:24:33 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Breads and Muffins]]></category>
		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=5497</guid>
		<description><![CDATA[Berry season is at it&#8217;s height now and we still had some blackcurrants from our garden to use. We often enjoy berry muffins for Sunday morning breakfast. You can use any berry for this recipe, they are all wonderful. Yield: 12 muffins Ingredients: 8 ounces AP flour 1 tablespoon baking powder 3 ounces sugar pinch [...]]]></description>
			<content:encoded><![CDATA[<p>Berry season is at it&#8217;s height now and we still had some blackcurrants from our garden to use. We often enjoy berry muffins for  Sunday morning breakfast. You can use any berry for this recipe, they  are all wonderful.</p>
<p><a title="Vegan Berry Muffins" href="http://walker.photoshelter.com/gallery-image/Bread/G0000vAPKtrFv2.g/I0000PdCYnN5_4Ks"><img title="Vegan Berry Muffins" src="http://www.photoshelter.com/img-get/I0000PdCYnN5_4Ks/s/400/400/Vegan_Berry_Muffins.jpg" border="0" alt="Sunday morning breakfast with fresh home made blackcurrant muffins. (Harald Walker)" /></a></p>
<p><strong>Yield:</strong> 12 muffins</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li> 8 ounces AP flour</li>
<li> 1 tablespoon baking powder</li>
<li> 3 ounces sugar</li>
<li> pinch salt</li>
<li> pinch cinnamon</li>
<li> 6 ounces soy milk or soy cream</li>
<li> 1 egg replacement</li>
<li> 2  &amp; 1/2 ounces vegetable oil</li>
<li> 5 ounces berries like blackcurrants, blueberries or blackberries</li>
</ul>
<p><a title="Vegan Berry Muffins" href="http://walker.photoshelter.com/gallery-image/Bread/G0000vAPKtrFv2.g/I0000lFkEI7W8Wz0"><img title="Vegan Berry Muffins" src="http://www.photoshelter.com/img-get/I0000lFkEI7W8Wz0/s/400/400/Vegan_Berry_Muffins.jpg" border="0" alt="Sunday morning breakfast with fresh home made blackcurrant muffins. (Harald Walker)" /></a></p>
<p><strong>Directions: </strong></p>
<ol>
<li> Preheat the oven to 425 F / 218 C.</li>
<li> Prepare 12 muffin tins with muffin papers and spay those with oil.</li>
<li> Mix the flour, baking powder, salt and cinnamon in a medium large bowl.</li>
<li> Add the sugar</li>
<li> In a smaller bowl, mix the oil, soy milk and egg replacement.</li>
<li> Take about 2 tablespoons of the flour mixture and dust the blackcurrants.</li>
<li> Dusting the berries will help to keep the berries suspended in the  batter. Otherwise, they all often drop to the bottom of the muffin.</li>
<li> Pour the liquid mixture into the dry and mix well.</li>
<li> Gently fold the dusted berries into the batter and spoon into the prepared muffin papers.</li>
<li> Fill each muffin paper about 3/4 of the way up.</li>
<li> Bake the muffins for 18-25 minutes until they are golden.</li>
<li> Remove from the oven, allow to slightly cool, enjoy.</li>
</ol>
<p><strong>Notes: </strong></p>
<p>This recipe can also be cut in half to make 6 muffins.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2008/07/09/nutty-redcurrant-muffins/" rel="bookmark" class="crp_title">Nutty Redcurrant Muffins</a></li><li><a href="http://www.vegalicious.org/2009/06/26/fresh-cherry-poppy-seed-muffins/" rel="bookmark" class="crp_title">Fresh Cherry Poppy Seed Muffins</a></li><li><a href="http://www.vegalicious.org/2007/06/07/lemon-muffins/" rel="bookmark" class="crp_title">Lemon Muffins</a></li><li><a href="http://www.vegalicious.org/2010/03/23/favorite-recipes-for-spring-celebrations/" rel="bookmark" class="crp_title">Favorite Recipes for Spring Celebrations</a></li><li><a href="http://www.vegalicious.org/2011/12/16/vegan-cranberry-apple-muffins/" rel="bookmark" class="crp_title">Vegan Cranberry Apple Muffins</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2011/07/15/vegan-berry-muffins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carrots with Cassis Mustard and Red Onions</title>
		<link>http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/</link>
		<comments>http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 18:47:59 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=5485</guid>
		<description><![CDATA[Not only is this side dish very colorful, it tastes wonderful. We are very happy to have blackcurrant bushes in our garden and used them to make our own cassis mustard. Serving Size: 4 Ingredients: 1 teaspoon vegan margarine 2 cups red onion, cut in rings 3 cups carrot, julienne-cut 2 tablespoons cassis mustard 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Not only is this side dish very colorful, it tastes wonderful. We are very happy to have blackcurrant bushes in our garden and used them to make our own cassis mustard.</p>
<p><a title="Carrots with Cassis Mustard and Red Onions" href="http://walker.photoshelter.com/gallery-image/Side-Dishes/G0000TreecF_MNlU/I0000NQf212nOk70"><img title="Carrots with Cassis Mustard and Red Onions" src="http://www.photoshelter.com/img-get/I0000NQf212nOk70/s/400/400/Carrots_with_Cassis_Mustard_and_Red_Onions.jpg" border="0" alt="A colorful side dish with steamed carrots, sauteed onions and a cassis mustard sauce. (Harald Walker)" /></a></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li> 1 teaspoon vegan margarine</li>
<li> 2 cups red onion, cut in rings</li>
<li> 3 cups carrot, julienne-cut</li>
<li> 2 tablespoons cassis mustard</li>
<li> 1 tablespoon crème de cassis or blackcurrant syrup</li>
<li> 1/4 teaspoon salt</li>
<li> 1/8 teaspoon black pepper</li>
</ul>
<p><a title="Blackcurrant mustard" href="http://walker.photoshelter.com/gallery-image/Farm-Garden/G0000FBitUxrMR80/I0000DVFRVPBU0V4"><img title="Blackcurrant mustard" src="http://www.photoshelter.com/img-get/I0000DVFRVPBU0V4/s/400/400/Blackcurrant_mustard.jpg" border="0" alt="Jars of home made blackcurrant mustard (Harald Walker)" /></a></p>
<p><strong>Directions: </strong></p>
<ol>
<li> Prepare the carrots.</li>
<li> Place in a steamer and steam until tender.</li>
<li> Melt the vegan margarine in a medium frying pan.</li>
<li> Add the onions and lightly saute</li>
<li> In a small saucepan, mix the cassis mustard and creme de cassis to make a smooth sauce.</li>
<li> Warm the sauce and sprinkle with salt and pepper.</li>
<li> Serve the carrots in a serving dish, with the onions spread on top and a  bit of the cassis sauce on top of the onions and carrots.</li>
</ol>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2008/07/23/uncheesy-cassis-cakes/" rel="bookmark" class="crp_title">Uncheesy cassis cakes</a></li><li><a href="http://www.vegalicious.org/2008/05/02/mushroom-mustard-soup/" rel="bookmark" class="crp_title">Mushroom mustard soup</a></li><li><a href="http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/" rel="bookmark" class="crp_title">Blackcurrant and tofu whip</a></li><li><a href="http://www.vegalicious.org/2007/12/24/hawaiian-carrots/" rel="bookmark" class="crp_title">Hawaiian carrots</a></li><li><a href="http://www.vegalicious.org/2008/04/09/dutch-mustard-soup/" rel="bookmark" class="crp_title">Dutch mustard soup</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deluxe Shortcake Delight</title>
		<link>http://www.vegalicious.org/2011/06/24/deluxe-shortcake-delight/</link>
		<comments>http://www.vegalicious.org/2011/06/24/deluxe-shortcake-delight/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 19:09:29 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Soy Ice Cream]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=5426</guid>
		<description><![CDATA[Spicy Shortcake with Spiced Apples, Blackcurrant Sauce and Vanilla Soy Ice Cream This has been an especially good year for black currants. We have been harvesting them all week. One special way to enjoy them was to serve this delicious shortcake. Serving Size: 4 Ingredients: for the shortcake: 1 cup flour 1/4 teaspoon cream of [...]]]></description>
			<content:encoded><![CDATA[<h3>Spicy Shortcake with Spiced Apples, Blackcurrant Sauce and Vanilla Soy Ice Cream</h3>
<p>This has been an especially good year for black currants. We have been  harvesting them all week. One special way to enjoy them was to serve  this delicious shortcake.</p>
<p><a title="Deluxe Shortcake Delight" href="http://walker.photoshelter.com/gallery-image/Desserts/G0000mkgWEzAyjyQ/I0000dDGq8vPjTvQ"><img title="Deluxe Shortcake Delight" src="http://www.photoshelter.com/img-get/I0000dDGq8vPjTvQ/s/400/400/Deluxe_Shortcake_Delight.jpg" border="0" alt="Spicy shortcake with spiced apples, blackcurrant sauce and vanilla soy ice cream. (Harald Walker)" /></a></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong>Ingredients: </strong></p>
<p><em>for the shortcake: </em></p>
<ul>
<li> 1 cup flour</li>
<li> 1/4 teaspoon <a href="http://en.wikipedia.org/wiki/Potassium_bitartrate" target="_blank">cream of tartar</a></li>
<li> 2 tablespoon sugar</li>
<li> 2 teaspoons cinnamon</li>
<li> 1/2 teaspoon allspice</li>
<li> 1/4 teaspoon baking soda</li>
<li> 4 tablespoon vegan margarine</li>
<li> 1/2 cup soy milk</li>
<li> 3/4 tablespoon lemon juice</li>
</ul>
<p><em>for the  blackcurrant syrup: </em></p>
<ul>
<li> 2 cups fresh blackcurrants, rinsed</li>
<li> 1/2 cup sugar</li>
<li> 1/4 cup water</li>
</ul>
<p><em>for the spiced apples: </em></p>
<ul>
<li> 2-3 apples of choice</li>
<li> splash of lemon juice</li>
<li> 1/4-1/2 cup water</li>
<li> 2 tablespoons sugar</li>
<li> 1 teaspoon cinnamon</li>
<li> 1/2 teaspoon allspice</li>
<li> 3 tablespoons rum (optional)</li>
<li> 1 teaspoon cornstarch (optional)</li>
<li> 1/2-1  pint vanilla soy ice cream</li>
</ul>
<p><a title="Deluxe Shortcake Delight" href="http://walker.photoshelter.com/gallery-image/Desserts/G0000mkgWEzAyjyQ/I00009Ygm_UOkKaQ"><img title="Deluxe Shortcake Delight" src="http://www.photoshelter.com/img-get/I00009Ygm_UOkKaQ/s/400/400/Deluxe_Shortcake_Delight.jpg" border="0" alt="Spicy shortcake with spiced apples, blackcurrant sauce and vanilla soy ice cream. (Harald Walker)" /></a></p>
<p><strong>Directions</strong>:</p>
<p><em>for the shortcake:</em></p>
<ol>
<li> Preheat the oven to 450 F /232 C.</li>
<li> Prepare a cookie sheet with baking parchment.</li>
<li>In a large bowl, mix the  flour, cream of tartar, baking soda and spices together.</li>
<li>Mix the soy  milk and lemon juice together in a cup or bowl and allow to sit for a  few minutes to thicken.</li>
<li>Cut the margarine into the dry ingredients until  you have a crumby mixture.</li>
<li>Add the soy milk/lemon mixture to the dry  ingredients and immediately mix with a fork. Only mix enough so that the  ingredients are evenly moistened.</li>
<li>Using a spoon, drop large rounds or  mounds of the dough onto the cookie sheet.</li>
<li>Bake for 15 minutes or until  golden brown.</li>
</ol>
<p><em>to make the syrup:</em></p>
<ol>
<li> Place the berries, sugar and water in a sauce pan.</li>
<li> Bring to a gentle boil.</li>
<li> When the berries have softened, remove from the heat.</li>
<li> Taste for sweetness, if desired, add more sugar.</li>
<li> Push through a sieve to remove the unwanted parts.</li>
<li> Either replace in the pan to warm, or allow to cool in a bowl.</li>
</ol>
<p><em>to make the spiced apples:</em></p>
<ol>
<li> Place the water sugar and lemon juice in a saucepan.</li>
<li> Peel the apples and thinly slice into the lemon water.</li>
<li> Add the spices and bring to a soft boil to cook.</li>
<li> Mix the cornstarch with a bit of water to make a paste.</li>
<li> When the apples have softened but are not mushy, add the cornstarch to the mixture and cook until  thickened  and clear.</li>
<li> If the rum is desired, allow the mixture to cool, and add the rum to make a thinner sauce.</li>
</ol>
<p><em>to assemble:</em></p>
<ol>
<li> Slice each shortcake  to make a small bottom and top.</li>
<li> Place the bottom on a singer serving plate and put a generous amount of apples on top.</li>
<li> Optionally a scoop of vanilla soy ice cream is delicious.</li>
<li> Drizzle a bit of the blackcurrant sauce on top.</li>
<li> Place the top of the shortcake on top, or to the side and add a bit more of the blackcurrant sauce.</li>
</ol>
<p>&nbsp;</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2009/04/30/vegan-strawberry-shortcake/" rel="bookmark" class="crp_title">Vegan Strawberry Shortcake</a></li><li><a href="http://www.vegalicious.org/2006/12/15/vegalicious-brownies-deluxe/" rel="bookmark" class="crp_title">Vegalicious Brownies Deluxe</a></li><li><a href="http://www.vegalicious.org/2010/07/02/lavender-strawberry-shortcake-with-lavender-whipped-coconut-cream/" rel="bookmark" class="crp_title">Lavender Strawberry Shortcake with Lavender Whipped Coconut Cream</a></li><li><a href="http://www.vegalicious.org/2010/07/28/review-3-day-strawberry-preserves/" rel="bookmark" class="crp_title">Review: 3 Day Strawberry Preserves</a></li><li><a href="http://www.vegalicious.org/2008/07/16/mango-avocado-and-watercress-salad/" rel="bookmark" class="crp_title">Mango, Avocado and Watercress Salad</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2011/06/24/deluxe-shortcake-delight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackcurrant &amp; Pineapple Smoothie</title>
		<link>http://www.vegalicious.org/2011/06/17/blackcurrant-pineapple-smoothie/</link>
		<comments>http://www.vegalicious.org/2011/06/17/blackcurrant-pineapple-smoothie/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 18:44:35 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Soy yogurt]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=5401</guid>
		<description><![CDATA[Our berries are becoming ripe now. We harvested a lot of blackcurrants and were happy to find this recipe. It was easy to adapt to make vegan and makes a colorful and healthy drink, packed with vitamin C. It would probably also make a good ice cream. Serving Size: 4 Ingredients: 1- 8 ounce can [...]]]></description>
			<content:encoded><![CDATA[<p>Our berries are becoming ripe now. We harvested a lot of blackcurrants  and were happy to find this recipe. It was easy to adapt to make vegan  and makes a colorful and healthy drink, packed with vitamin C. It would probably also make a good ice cream.</p>
<p><a title="Black currant harvest" href="http://walker.photoshelter.com/gallery-image/Fruit-and-Vegetables/G0000GQ5kZeApoBA/I0000J80wFJZCK6c"><img title="Blackcurrant harvest" src="http://www.photoshelter.com/img-get/I0000J80wFJZCK6c/s/400/400/Black_currant_harvest.jpg" border="0" alt="Picking blackcurrant berries of branches, harvested from our garden. (Harald Walker)" /></a></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li> 1- 8 ounce can pineapple slices (reserve 1 ring as garnish)</li>
<li> 1 cup soy yogurt</li>
<li> 1 cup pineapple juice</li>
<li> 1 cup blackcurrant juice or syrup</li>
<li> 1 medium banana</li>
<li> ice cubes (optional)</li>
<li>mint leaves or lemon balm as optional garnish</li>
</ul>
<p><a title="Black Currant, Pineapple Smoothie" href="http://walker.photoshelter.com/gallery-image/Drinks/G0000FhllUfz9Wjg/I0000bSERixe1h6Q"><img title="Black Currant, Pineapple Smoothie" src="http://www.photoshelter.com/img-get/I0000bSERixe1h6Q/s/400/400/Black_Currant%2C_Pineapple_Smoothie.jpg" border="0" alt="Our berries are becoming ripe now. We harvested a lot of blackcurrants and were happy to find this recipe. (Harald Walker)" /></a></p>
<p><strong>Directions: </strong></p>
<ol>
<li> Place all ingredients in a blender and blend until smooth.</li>
<li> Pour into glasses and garnish with a piece of pineapple and a sprig of green.</li>
</ol>
<p><strong>Note:</strong></p>
<p>We made our own blackcurrant syrup using fresh blackcurrants from our garden.<br />
Inspired by <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=27590">http://recipes.sparkpeople.com/recipe-detail.asp?recipe=27590</a></p>
<p>&nbsp;</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2011/02/04/pina-colada-smoothie/" rel="bookmark" class="crp_title">Piña Colada Smoothie</a></li><li><a href="http://www.vegalicious.org/2008/07/12/review-gooseberry-and-blackcurrant-crumble/" rel="bookmark" class="crp_title">Review: Gooseberry and blackcurrant crumble</a></li><li><a href="http://www.vegalicious.org/2008/03/10/island-escape-smoothie/" rel="bookmark" class="crp_title">Island escape smoothie</a></li><li><a href="http://www.vegalicious.org/2011/03/22/pear-kiwi-banana-smoothie/" rel="bookmark" class="crp_title">Pear, Kiwi, Banana Smoothie</a></li><li><a href="http://www.vegalicious.org/2011/11/02/carrot-and-pineapple-salad-with-mint-soy-yogurt/" rel="bookmark" class="crp_title">Carrot and Pineapple Salad with Mint Soy Yogurt</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2011/06/17/blackcurrant-pineapple-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Almond Tart with Blackcurrants and Lavender Syrup</title>
		<link>http://www.vegalicious.org/2010/07/23/apricot-almond-tart-with-blackcurrants-and-lavender-syrup/</link>
		<comments>http://www.vegalicious.org/2010/07/23/apricot-almond-tart-with-blackcurrants-and-lavender-syrup/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 20:10:52 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=4259</guid>
		<description><![CDATA[We enjoyed this colorful tasty treat with fresh fruit and organic lavender from our garden on a hot summer&#8217;s afternoon. It only required a short time in the oven, and was really worth firing up the oven for. License this image Serving Size: 4 Ingredients: for the apricot almond tarts: 4 sheets frozen vegan puff [...]]]></description>
			<content:encoded><![CDATA[<p>We enjoyed this colorful tasty treat with fresh fruit and organic lavender from our garden on a hot summer&#8217;s afternoon. It  only required a short time in the oven, and was really worth firing up  the oven for.</p>
<p><img class="alignnone size-full wp-image-4260" title="Apricot Almond Tart with Blackcurrants and Lavender Syrup " src="http://www.vegalicious.org/wp-content/uploads/2010/07/Apricot-Almond-Tarts-with-Blackcurrants-and-Lavender-Syrup-001.jpg" alt="Apricot Almond Tart with Blackcurrants and Lavender Syrup " width="400" height="266" /><a href="http://walker.photoshelter.com/gallery-image/Desserts-Sweets/G0000mkgWEzAyjyQ/I0000DH5aUolTg2Q"><span style="font-size: 11px; color: #a1a1a1;">License this image</span></a></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong>Ingredients:</strong></p>
<p><em>for the apricot almond tarts:</em></p>
<ul>
<li>4 sheets frozen vegan puff pastry, thawed</li>
<li>12-16 fresh apricots, cleaned and sliced</li>
<li>1/2 cup fresh blackcurrants or blueberries</li>
<li>1/2 cup lavender syrup*</li>
<li>1/2 cup ground almonds</li>
</ul>
<p><em>for the lavender syrup:</em></p>
<ul>
<li>1 cup sugar</li>
<li>1/2 cup water</li>
<li>2-3 tablespoons fresh lavender or 1 tablespoon dried</li>
</ul>
<p><a href="http://www.vegalicious.org/wp-content/uploads/2010/07/Apricot-Almond-Tarts-with-Blackcurrants-and-Lavender-Syrup-002.jpg"><img class=" size-thumbnail wp-image-4261" title="Apricot Almond Tart with Blackcurrants and Lavender Syrup " src="http://www.vegalicious.org/wp-content/uploads/2010/07/Apricot-Almond-Tarts-with-Blackcurrants-and-Lavender-Syrup-002-150x150.jpg" alt="Apricot Almond Tart with Blackcurrants and Lavender Syrup " width="150" height="150" /></a> <a href="http://www.vegalicious.org/wp-content/uploads/2010/07/Apricot-Almond-Tarts-with-Blackcurrants-and-Lavender-Syrup-003.jpg"><img class=" size-thumbnail wp-image-4262" title="Lavender Syrup " src="http://www.vegalicious.org/wp-content/uploads/2010/07/Apricot-Almond-Tarts-with-Blackcurrants-and-Lavender-Syrup-003-150x150.jpg" alt="Lavender Syrup " width="150" height="150" /></a></p>
<p><strong>Directions:</strong></p>
<p><em>to make the lavender syrup:</em></p>
<ol>
<li> Bring the sugar and water to boil in a small saucepan.</li>
<li> Cook until the sugar is dissolved.</li>
<li> Place the lavender in a jar.</li>
<li> Pour the sugar water over the lavender.</li>
</ol>
<p><em>to make the apricot tarts:</em></p>
<ol>
<li> Spray the tart forms with oil.</li>
<li> Preheat the oven to 428 F / 220 C, or according to the instructions on the package.</li>
<li> Thaw the puff pastry and on a lightly floured surface, roll the puff pastry out large enough to fit the forms.</li>
<li> Pace one pastry in each form. Lightly prick the bottom of the pastry with a fork.</li>
<li> Brush the bottom of the pastry with 1 teaspoon of lavender syrup.</li>
<li> Evenly spread 1 tablespoon of almond flour on the bottom of the pastry.</li>
<li> Cut the apricots and lay them decoratively around the pastry.</li>
<li> Sprinkle a few blackcurrants or blueberries around and once again brush some of the lavender syrup over the top of the apricots and berries.</li>
<li> Place in the oven to bake for 15-20 minutes or until golden brown.</li>
<li> Serve the tarts with some lavender syrup on the side.</li>
</ol>
<p><strong>Notes:</strong></p>
<p>Make sure that you use organic lavender.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2009/12/06/almond-marzipan-balls/" rel="bookmark" class="crp_title">Almond Marzipan Balls</a></li><li><a href="http://www.vegalicious.org/2009/07/03/apricot-almond-galette/" rel="bookmark" class="crp_title">Apricot Almond Galette</a></li><li><a href="http://www.vegalicious.org/2010/06/04/creamy-coconut-almond-tart-with-rhubarb/" rel="bookmark" class="crp_title">Creamy Coconut Almond Tart with Rhubarb</a></li><li><a href="http://www.vegalicious.org/2009/02/11/raw-cherry-tart/" rel="bookmark" class="crp_title">Raw Cherry Tart</a></li><li><a href="http://www.vegalicious.org/2008/01/24/apricot-tarts-with-chocolate-sauce/" rel="bookmark" class="crp_title">Apricot tarts with chocolate sauce</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2010/07/23/apricot-almond-tart-with-blackcurrants-and-lavender-syrup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fried Cornmeal Mush with Blackcurrant Syrup</title>
		<link>http://www.vegalicious.org/2010/07/14/fried-cornmeal-mush-with-blackcurrant-syrup/</link>
		<comments>http://www.vegalicious.org/2010/07/14/fried-cornmeal-mush-with-blackcurrant-syrup/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:33:29 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Polenta]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/?p=4232</guid>
		<description><![CDATA[Cornmeal mush, also known as polenta is a traditional Southern breakfast. Often served with maple syrup, it is also delicious with fresh berry syrup, like this blackcurrant syrup made from our own blackcurrants. License this image Ingredients: for the cornmeal mush: 1 cup yellow cornmeal 1 cup cold water 3 cups boiling water pinch salt [...]]]></description>
			<content:encoded><![CDATA[<p>Cornmeal mush, also known as polenta is a traditional Southern breakfast. Often served with maple syrup, it is also delicious with fresh berry syrup, like this blackcurrant syrup made from our own blackcurrants.</p>
<p><img class="alignnone size-full wp-image-4233" title="Fried Cornmeal Mush with Blackcurrant Syrup" src="http://www.vegalicious.org/wp-content/uploads/2010/07/Fried-Cornmeal-Mush-with-Blackcurrant-Syrup-001.jpg" alt="Fried Cornmeal Mush with Blackcurrant Syrup" width="400" height="266" /><a href="http://walker.photoshelter.com/gallery-image/Desserts-Sweets/G0000mkgWEzAyjyQ/I0000VxNRPbuCdjk"><span style="font-size: 11px; color: #a1a1a1;">License this image</span></a></p>
<p><strong>Ingredients:</strong></p>
<p><em>for the cornmeal mush:</em></p>
<ul>
<li>1 cup yellow cornmeal</li>
<li>1 cup cold water</li>
<li>3 cups boiling water</li>
<li>pinch salt</li>
</ul>
<p><em>for the blackcurrant syrup:</em></p>
<ul>
<li>3/4 cup blackcurrants, washed</li>
<li>1/2 cup sugar</li>
<li>2 cups water</li>
</ul>
<p><em>for the breakfast:</em></p>
<ul>
<li>1 tablespoon light cooking oil</li>
</ul>
<p><a href="http://www.vegalicious.org/wp-content/uploads/2010/07/Fried-Cornmeal-Mush-with-Blackcurrant-Syrup-002.jpg"><img class="alignnone size-thumbnail wp-image-4234" title="Fried Cornmeal Mush with Blackcurrant Syrup" src="http://www.vegalicious.org/wp-content/uploads/2010/07/Fried-Cornmeal-Mush-with-Blackcurrant-Syrup-002-150x150.jpg" alt="Fried Cornmeal Mush with Blackcurrant Syrup" width="150" height="150" /></a><a href="http://walker.photoshelter.com/gallery-image/Desserts-Sweets/G0000mkgWEzAyjyQ/I0000aQZi0tTPHw0"><span style="font-size: 11px; color: #a1a1a1;">License this image</span></a></p>
<p><strong>Directions:</strong></p>
<p><em>to make the polenta:</em></p>
<ol>
<li> Bring a large pot with 3 cups of water to oil.</li>
<li> Oil a casserole dish, or the container you wish to put the cornmeal in.</li>
<li> Add the salt so that it comes to a boil more quickly.</li>
<li> In a small bowl, add the 1 cup of cold water to the cornmeal and mix.</li>
<li> Add the cornmeal to the boiling water and stir.</li>
<li> Be careful while stirring as the cornmeal bubbles and sputters, this can burn.</li>
<li> When the cornmeal has thickened, about 5 minutes of cooking, pour it into the prepared dish and refrigerate over night.</li>
</ol>
<p><em>to make the syrup:</em></p>
<ol>
<li> Place the berries in a small saucepan.</li>
<li>Add the sugar and water and bring to a gentle boil.</li>
<li> Stir the berries and mash them with the back of the spoon.</li>
<li> Once cooked, remove from the heat.</li>
<li> Pour though a fine non-reactive sieve and strain.</li>
<li> This will make about 1 to 1 &amp; 1/2 cups of syrup.</li>
</ol>
<p><em>to make the breakfast:</em></p>
<ol>
<li> The next morning, heat the oil in a frying pan.</li>
<li> Cut the cornmeal in slices or pieces and lightly fry on both sides.</li>
<li> Once browned and crispy, remove from the frying pan, drain and serve with syrup.</li>
</ol>
<p><strong>Notes:</strong></p>
<p>This recipe is usually prepared the day before, it can also be used after a 2-3 hour cooling time. This recipe is also tasty as a savory dish with soy cheese grated on the top.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/" rel="bookmark" class="crp_title">Blackcurrant and tofu whip</a></li><li><a href="http://www.vegalicious.org/2008/07/12/review-gooseberry-and-blackcurrant-crumble/" rel="bookmark" class="crp_title">Review: Gooseberry and blackcurrant crumble</a></li><li><a href="http://www.vegalicious.org/2011/06/17/blackcurrant-pineapple-smoothie/" rel="bookmark" class="crp_title">Blackcurrant &#038; Pineapple Smoothie</a></li><li><a href="http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/" rel="bookmark" class="crp_title">Carrots with Cassis Mustard and Red Onions</a></li><li><a href="http://www.vegalicious.org/2008/12/01/review-bryanna%e2%80%99s-spicy-southern-fried-tofu/" rel="bookmark" class="crp_title">Review: Bryanna’s Spicy &#8220;Southern-Fried&#8221; Tofu</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2010/07/14/fried-cornmeal-mush-with-blackcurrant-syrup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Uncheesy cassis cakes</title>
		<link>http://www.vegalicious.org/2008/07/23/uncheesy-cassis-cakes/</link>
		<comments>http://www.vegalicious.org/2008/07/23/uncheesy-cassis-cakes/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:03:57 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Soy yogurt]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/2008/07/23/uncheesy-cassis-cakes/</guid>
		<description><![CDATA[The smooth rich taste of blackcurrant cheesecake. This lovely uncheesy cake was very easy to make and the taste was divine. Serving Size: 2 Ingredients: 1 &#38; 1/2 cups plain soy yogurt, drained of water 2 Tbs. cashew butter 1-2 Tbs. powdered sugar 1 cup cassis (blackcurrant) jam 2 tsp. corn starch 20 vegan cookies [...]]]></description>
			<content:encoded><![CDATA[<p>The smooth rich taste of blackcurrant cheesecake. This lovely uncheesy cake was very easy to make and the taste was divine.</p>
<p><img src="http://www.vegalicious.org/wp-content/uploads/2008/07/uncheesy-cassis-cakes.jpg" alt="Uncheesy cassis cakes" /></p>
<p><strong>Serving Size:</strong> 2</p>
<p><strong>Ingredients:</strong></p>
<p>1 &amp; 1/2 cups plain soy yogurt, drained of water<br />
2 Tbs. cashew butter<br />
1-2 Tbs. powdered sugar<br />
1 cup cassis (blackcurrant) jam<br />
2 tsp. corn starch<br />
20 vegan cookies<br />
2 Tbs. brown sugar<br />
2 Tbs. vegan margarine</p>
<p><strong>Directions:</strong></p>
<p>It is best to make this a day ahead of time, so that it has time to become solid.</p>
<p>To make the uncheesy cake&#8221;:</p>
<ol>
<li>Pour the soy yogurt into a cheesecloth, bring the edges up so that the yogurt remains in a little pouch.</li>
<li>Allow the yogurt to drip for at least 1 hour or over night, to remove all the excess water.</li>
<li>When the soy yogurt is ready, scrape it into a bowl add the cashew butter and powdered sugar and mix well.</li>
<li>It should be only mildly sweet. If you wish it to be more tart, you could add some lemon juice, but the cassis is also a bit tast so I found it not necessary to add lemon juice.</li>
</ol>
<p>To make the &#8220;jam&#8221;:</p>
<ol>
<li>If you have fresh blackcurrants, then boil 1-2 cups of berries in 1/2 cup water with 3-4 tablespoons of sugar.</li>
<li>When the berries have cooked, push them through a sieve and allow to cool.</li>
<li>Or, if you do not have the fresh berries, you can buy either blackcurrant (cassis) jam, blackberry jam or blueberry jam.</li>
<li>Place 1 cup in a small sauce pan with a bit of water and the corn starch. Heat, stirring continually until the jam has thickened and is clear.</li>
<li>Allow to cool.</li>
</ol>
<p>To make the crust:</p>
<ol>
<li>Crush the cookies to the consistency of fine crumbs in a food processor, or using a rolling pin.</li>
<li>Add the brown sugar and mix well.</li>
<li>Melt the vegan margarine.</li>
<li>Drizzle the vegan margarine over the crumbs and mix well.</li>
</ol>
<p>To assemble:</p>
<ol>
<li>Mix 1/4-1/2 cup of the cassis jam into the yogurt mixture, depending upon how strong you want the cassis flavor to be. Be sure to save enough for a ayer of pure cassis jam for the top.</li>
<li>Spray the form with cooking spray.</li>
<li>Place the form on the plates you intend to use to serve.</li>
<li>Place the cookie crumbs on the bottom and firmly press.</li>
<li>Carefully fill the cassis cheesecake into the form, filling almost up to the top.</li>
<li>Finally place a thin layer of cassis jam on the top.</li>
<li>Refrigerate for at least 4 hours, or better overnight.</li>
</ol>
<p>To unmold, some use the heat of a kitchen blowtorch around the edge to warm the inner area and then slide the cake out.<br />
I loosened the edge with a knife, being careful not to move up and down but, along the inner surface of the ring.</p>
<p><strong>Notes:</strong></p>
<p>If blackberries or blue berries can be used instead of the black currents. I did not want to make a large traditional cheesecake, so decided to make 2 small ones, using pastry rings. They were perfect for Sunday afternoon tea.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/" rel="bookmark" class="crp_title">Carrots with Cassis Mustard and Red Onions</a></li><li><a href="http://www.vegalicious.org/2010/10/08/savory-uncheesy-polenta-with-sauteed-apples-and-vegan-cream-cheese/" rel="bookmark" class="crp_title">Savory Uncheesy Polenta with Sauteed Apples and Vegan Cream Cheese</a></li><li><a href="http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/" rel="bookmark" class="crp_title">Blackcurrant and tofu whip</a></li><li><a href="http://www.vegalicious.org/2007/08/12/german-plum-cake-pflaumenkuchen/" rel="bookmark" class="crp_title">German plum cake (Pflaumenkuchen)</a></li><li><a href="http://www.vegalicious.org/2007/05/08/vegan-peace-of-cake/" rel="bookmark" class="crp_title">Vegan Peace Of Cake</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2008/07/23/uncheesy-cassis-cakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberries In Love Ice Cream</title>
		<link>http://www.vegalicious.org/2007/06/15/raspberries-in-love-ice-cream/</link>
		<comments>http://www.vegalicious.org/2007/06/15/raspberries-in-love-ice-cream/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 19:03:52 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Soy yogurt]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/2007/06/15/raspberries-in-love-ice-cream/</guid>
		<description><![CDATA[Vegan ice cream &#8211; sweet and tangy, smooth as velvet and melts in your mouth. What a treat! It&#8217;s being a good year for raspberries here, so I&#8217;ve been picking every day. Raspberries are very easy to grow, they&#8217;ll even grow in a pot on a balcony and nothing tastes better. Serving Size: 4 Ingredients: [...]]]></description>
			<content:encoded><![CDATA[<p>Vegan ice cream &#8211; sweet and tangy, smooth as velvet and melts in your mouth. What a treat! It&#8217;s being a good year for raspberries here, so I&#8217;ve been picking every day. Raspberries are very easy to grow, they&#8217;ll even grow in a pot on a balcony and nothing tastes better.</p>
<p><img src="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream1.jpg" alt="Raspberries In Love Ice Cream" /></p>
<p><strong>Serving Size:</strong> 4</p>
<p><strong> Ingredients:</strong></p>
<ul>
<li> 500 milliliters raspberry syrup</li>
<li> 250 milliliters berry soy yogurt</li>
<li> 2-3 tbs. blackcurrant syrup</li>
</ul>
<p>for the raspberry syrup:</p>
<ul>
<li>500 grams fresh raspberries</li>
<li> 95 grams sugar</li>
<li> 95 milliliters water</li>
<li> 1 small lemon</li>
</ul>
<p><strong>Directions:</strong></p>
<p>Prepare the raspberry syrup:</p>
<ol>
<li> First you dissolve the sugar in boiling water and let it cool down.</li>
<li> Then add the raspberries and puree in a blender with the juice of 1 lemon.</li>
<li> Then press the pureed fruit through a sieve to remove the small seeds of the raspberries.</li>
<li> Put this mixture in the refrigerator to get very cold.</li>
</ol>
<p>Make the ice cream:</p>
<ol>
<li> When you are ready to make the ice cream, mix the berry soy yogurt into the raspberry syrup. We used one third of soy yogurt on two thirds of raspberry syrup. In case you don&#8217;t have 500ml raspberry syrup, just adjust the amount of yogurt accordingly. If you want it creamier, add more yogurt and optionally also some soy milk.</li>
<li>Add some teaspoons of black current syrup.</li>
<li>Prepare the ice maker and pour the mixture into the machine to make the ice cream.  It took about 30 minutes with our machine.</li>
</ol>
<p><a href="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_0.jpg" title="Making of: Raspberries In Love Ice Cream"><img src="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_0.thumbnail.jpg" alt="Making of: Raspberries In Love Ice Cream" /></a><a href="http://www.vegalicious.org/2007/06/15/raspberries-in-love-ice-cream/making-of-raspberries-in-love-ice-cream-2/" rel="attachment wp-att-607" title="Making of: Raspberries In Love Ice Cream (2)"><img src="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_1.thumbnail.jpg" alt="Making of: Raspberries In Love Ice Cream (2)" /></a><br />
<a href="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_3.jpg" title="Making of: Raspberries In Love Ice Cream (4)"><img src="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_3.thumbnail.jpg" alt="Making of: Raspberries In Love Ice Cream (4)" /></a><a href="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_2.jpg" title="Making of: Raspberries In Love Ice Cream (3)"><img src="http://www.vegalicious.org/wp-content/uploads/2007/06/raspberries-in-love-ice-cream-making-of_2.thumbnail.jpg" alt="Making of: Raspberries In Love Ice Cream (3)" /></a></p>
<p><strong>Notes:</strong></p>
<p>The raspberry syrup recipe comes originally from a UK chef Nigel Slater. He adds creme de casiss also, but we wanted to use just the pure berries.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2007/05/15/quick-and-easy-vegan-peach-melba/" rel="bookmark" class="crp_title">Quick and easy vegan peach Melba</a></li><li><a href="http://www.vegalicious.org/2010/10/26/raspberry-parfait-with-raspberry-granita/" rel="bookmark" class="crp_title">Raspberry parfait with raspberry granita</a></li><li><a href="http://www.vegalicious.org/2008/09/29/review-apple-pierogi-with-caramel-and-macerated-raspberries/" rel="bookmark" class="crp_title">Review: Apple Pierogi with Caramel and Macerated Raspberries</a></li><li><a href="http://www.vegalicious.org/2010/02/10/recipe-ideas-to-make-your-valentines-day-perfect/" rel="bookmark" class="crp_title">Recipe Ideas to make your Valentines Day Perfect</a></li><li><a href="http://www.vegalicious.org/2009/08/28/raspberry-parfait/" rel="bookmark" class="crp_title">Raspberry Parfait</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2007/06/15/raspberries-in-love-ice-cream/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Very berry fruit parfait</title>
		<link>http://www.vegalicious.org/2007/04/14/very-berry-fruit-parfait/</link>
		<comments>http://www.vegalicious.org/2007/04/14/very-berry-fruit-parfait/#comments</comments>
		<pubDate>Sat, 14 Apr 2007 20:12:34 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Soy pudding]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/2007/04/14/very-berry-fruit-parfait/</guid>
		<description><![CDATA[Such a lovely dessert and it couldn&#8217;t be easier! Serving Size: 4 Ingredients: 3-4 cups mixed berries (strawberries, red- and blackcurrants, raspberries, blackberries, blueberries 1-2 tbs. sugar 2 cups / 500 milliliters vanilla soy pudding 1 &#38; 1/4 cups / 300 milliliters soy whipping cream (e.g. soyatoo) 2 tbs. powdered sugar 1 cap full vanilla [...]]]></description>
			<content:encoded><![CDATA[<p>Such a lovely dessert and it couldn&#8217;t be easier!</p>
<p><img src="http://www.vegalicious.org/wp-content/uploads/2007/04/very-berry-fruit-parfait1.jpg" alt="Very berry fruit parfait" /></p>
<p><strong>Serving Size:</strong> 4<br />
<strong><br />
Ingredients:</strong></p>
<ul>
<li> 3-4 cups mixed berries (strawberries, red- and blackcurrants, raspberries, blackberries, blueberries</li>
<li> 1-2 tbs. sugar</li>
<li> 2 cups / 500 milliliters vanilla soy pudding</li>
<li> 1 &amp; 1/4 cups / 300 milliliters soy whipping cream (e.g. soyatoo<strong>)</strong></li>
<li> 2 tbs. powdered sugar</li>
<li> 1 cap full vanilla</li>
</ul>
<p><strong> Directions: </strong></p>
<ol>
<li> Put the berries into a large bowl and sprinkle with some sugar and stir gently.</li>
<li> If the strawberries are too large, cut into  bite sized pieces.</li>
<li> Allow the the sugar to draw the berry juices for half an hour.</li>
<li> Whip the whipping soy cream adding the powdered sugar and vanilla.</li>
<li> Using parfait glasses, or champagne glasses, put a small spoonful of the berry mixture at the bottom of each glass.</li>
<li> Place a layer of vanilla soy pudding on top of the berries followed with a layer of whipped soy cream.</li>
<li> Proceed until the parfait glasses are full.</li>
<li> Usually top of with a bit of the whipped soy cream and a pretty berry or two as decoration.</li>
</ol>
<p><strong> Notes: </strong></p>
<p>Any berry that is in season or even a package of frozen berries works well with this simple desert.<br />
As an optional ingredient for a holiday menu could add a berry liquor to the berries.<br />
Creme de cassis would be a good choice.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2010/03/23/favorite-recipes-for-spring-celebrations/" rel="bookmark" class="crp_title">Favorite Recipes for Spring Celebrations</a></li><li><a href="http://www.vegalicious.org/2008/01/12/coconut-cream-custard-on-sanddorn-mirror/" rel="bookmark" class="crp_title">Coconut cream custard on sanddorn mirror</a></li><li><a href="http://www.vegalicious.org/2009/08/28/raspberry-parfait/" rel="bookmark" class="crp_title">Raspberry Parfait</a></li><li><a href="http://www.vegalicious.org/2008/02/28/polenta-waffles-with-mixed-berry-sauce/" rel="bookmark" class="crp_title">Polenta waffles with mixed berry sauce</a></li><li><a href="http://www.vegalicious.org/2011/09/28/yellow-plum-compote-and-lime-soy-yogurt-parfait/" rel="bookmark" class="crp_title">Yellow Plum Compote and Lime Soy Yogurt Parfait</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2007/04/14/very-berry-fruit-parfait/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Blackcurrant and tofu whip</title>
		<link>http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/</link>
		<comments>http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/#comments</comments>
		<pubDate>Sun, 14 Jan 2007 19:42:38 +0000</pubDate>
		<dc:creator>Chris Walker</dc:creator>
				<category><![CDATA[Blackcurrant]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/</guid>
		<description><![CDATA[Ingredients: 500 grams blackcurrants or blackberries 350 grams tofu, crumbled 3-4 tbs. maple or corn syrup 1/2 tsp. vanilla extract 30 grams hazelnuts, toasted and chopped 3-4 tbs. Creme de Cassis (optional) Directions: Wash the berries. Put the berries, tofu, vanilla and syrup in a blender or food processor and puree until smooth. Roast the [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image194" src="http://www.vegalicious.org/wp-content/uploads/2007/01/blackcurrant-and-tofu-whip.jpg" alt="Blackcurrant and tofu whip" /></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>500 grams blackcurrants or blackberries</li>
<li>350 grams tofu, crumbled</li>
<li>3-4 tbs. maple or corn syrup</li>
<li>1/2 tsp. vanilla extract</li>
<li>30 grams hazelnuts, toasted and chopped</li>
<li>3-4 tbs. <a href="http://en.wikipedia.org/wiki/Cr%C3%A8me_de_Cassis">Creme de Cassis</a> (optional)</li>
</ul>
<p><strong> Directions: </strong></p>
<ul>
<li>Wash the berries.</li>
<li>Put the berries, tofu, vanilla and syrup in a blender or food processor and puree until smooth.</li>
<li>Roast the hazelnuts in a dry pan until golden brown then chop in the food processor.</li>
<li>Add the Creme de Cassis if desired.</li>
<li>Put the berry whip into individual serving dishes.</li>
<li>Place in the refrigerator until ready to serve.</li>
<li>Garnish with the toasted nuts.</li>
</ul>
<p><strong>Serving Size:</strong> 2 &#8211; 4</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.vegalicious.org/2008/07/12/review-gooseberry-and-blackcurrant-crumble/" rel="bookmark" class="crp_title">Review: Gooseberry and blackcurrant crumble</a></li><li><a href="http://www.vegalicious.org/2010/12/15/crispy-tofu-stars-for-a-holiday-dinner/" rel="bookmark" class="crp_title">Review: Crispy Tofu Stars for A Holiday Dinner</a></li><li><a href="http://www.vegalicious.org/2011/07/13/carrots-with-cassis-mustard-and-red-onions/" rel="bookmark" class="crp_title">Carrots with Cassis Mustard and Red Onions</a></li><li><a href="http://www.vegalicious.org/2007/04/26/creamy-strawberries-forever/" rel="bookmark" class="crp_title">Creamy Strawberries Forever</a></li><li><a href="http://www.vegalicious.org/2010/07/14/fried-cornmeal-mush-with-blackcurrant-syrup/" rel="bookmark" class="crp_title">Fried Cornmeal Mush with Blackcurrant Syrup</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.vegalicious.org/2007/01/14/blackcurrant-and-tofu-whip/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

