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Asparagus with Pears and Walnuts

Baby white asparagus with pears, walnuts and dairy-free cheese

Recipe for Asparagus with Pears and Walnuts

Vegan Rhubarb Orange Self-saucing Pudding-Cake

Orange Rhubarb Self-saucing Pudding

Recipe for a Vegan Rhubarb Orange Self-saucing Pudding-Cake

Bulgur with Fresh Herbs, Spices and Pomegranate Arils

Cheesy vegan rutabaga casserole

Recipe for Bulgur with Fresh Herbs, Spices and Pomegranate Arils

Carrot, Pear and Almond Spread


This is a very tasty spread that is slightly sweet and also salty. It makes a great sandwich spread and is also nice as dip for veggies or to go along with crackers. Yield: 2 cups spread Ingredients: 2 carrots, peeled and chopped 2 pears, peeled and core removed ½ cup non-dairy cheese sauce* 1 cup […]

Vegan Lemon Blueberry Pancakes with Blueberry Syrup


Blueberry pancakes are a classic American breakfast. They are also great served as a dessert or an afternoon treat. Yield: 8 medium pancakes Ingredients: for the pancakes: 1¼ cups AP flour 3 teaspoons baking powder 1 egg replacement (e.g. Orgran No-Egg) 1 cup + 1 tablespoon non-dairy milk (we used almond milk) 2 teaspoons sugar […]

Bulgur Salad with Pomegranate Seeds

Bulgur Tomato Salad with Pomegranate Arils Mint and Almonds

This bright and colorful salad is full of flavor and would go well with many holiday meals. Serving Size: 4 Ingredients: for the salad: 1 cup bulgur 3 cups water 1 vegetable bouillon cube 1 small zucchini, washed and cut in small cubes 2½ cups peas 7 ounces sugar snap peas, washed and sliced 4 […]

Baked Pears En Croute Filled with Vegan Spicy Caramel Sauce

Baked pears en croute Filled with and served on a spicy caramel sauce.

This tasty treat is really quite easy to make, and looks so lovely when you serve guests. The spicy caramel sauce makes it particularly special for a holiday. Serving Size: 4 Ingredients: 4 pears 5 slices frozen vegan puff pastry 1/4 cup golden raisins 1 tablespoon sugar pinch cinnamon for the spicy caramel sauce 1/4 […]

Mashed Rutabaga and Pear

Mashed Rutabaga and Pear

It’s funny how our tastes change as we grow older, and it’s worthwhile to give vegetables that we didn’t like as a kid a new chance. Preparing some vegetables with fruit also helps to create tasty dishes of vegetables that people don’t usually like. This rutabaga pear mash is delicious. We have really enjoyed it […]

Rutabaga Mango Salad

Rutabaga Mango Salad

This is a lovely salad we enjoyed today. It’s sweet and crunchy and looks lovely. We will have this more often over the rest of the fall and winter. If mangoes are not available, tangerines or the small mandarin oranges would also be nice with this. Serving Size: 4 Ingredients: 10 ounces rutabaga, peeled and […]

Brussels Sprouts and Quince Gratin

Brussels Sprouts and Quince Gratin

We were gifted a generous amount of fresh quince so we have been enjoying many lovely recipes using this great fruit. This is a really delicious recipe that we adapted to be vegan. It is a nice side dish, or makes a good hearty lunch with a mixed salad. Serving Size: 2 Ingredients: 1 lb(450 […]

Sweet – Sour Rutabaga and Quince

Sweet - Sour Rutabaga and Quince

This is a really delicious sweet sour meal for the autumn using seasonal food. Rutabaga and quince become ripe in the fall and might be available in many places now. Serving Size: 4 Ingredients: 4-6 links vegan sausages or hot dogs 2 tablespoons sunflower oil 1 large onion, chopped 1 inch piece of fresh ginger, […]

Vegan Almond-Apple Tart

Vegan Almond-Apple Tart

As apple season has started, I have been trying to use my preserved apples from last season. This tart recipe uses fresh apples from this year and preserved form last year. Serving Size: 6    Yield: 1 pie/tart Ingredients: 1 flaky pie crust tart with almond flavoring* 1 cup almonds, ground (almond flour) 2 cups applesauce […]

Elderberry Cream and Soy Yogurt Parfaits

Elderberry and Soy Yogurt Parfait

It’s been a very good year for elderberries. The bushes have been full, so we have been taking advantage of the opportunity to make many elderberry recipes. We enjoyed these parfaits as our treat for Sunday afternoon. They would also be good as a dessert after a big meal. Serving Size: 4 Ingredients: for the […]

Green Bean and Peach Salad with Nuts and Coconut

Green bean salad with Peaches, Nuts and Coconut

We enjoyed this colorful salad for lunch today. It is a very good year for fruit this year. Peaches are one of the many available in abundance. Serving Size: 4 Ingredients: for the salad: 1 lb. fresh green beans, washed , ends trimmed, cut in bite-sized pieces 2 organic peaches, or nectarines, cleaned, peeled and […]

Almond Rice Pudding with Blackberry Sauce

Almond Rice Pudding with Blackberry Sauce

Oh, oh oh. This is such a simple dish, but so deliciously wonderful. Blackberries have just begun to ripen (a bit early this year). You can make this treat with any berry or sweet fruit, but the contrast with the white rice and the dark berry is quite lovely. Serving Size: 4 Ingredients: for the […]

Review: Banana Crumb Muffins with Fresh Pineapple and Coconut

Banana Crumb Muffins w/ Fresh Pineapple & Coconut

We’ve recently come across a beautiful cooking blog called The Café Sucré Farine. Chris is the cook, and her husband Scott takes beautiful photos of her creations. All of the recipes are inspiring to convert to being vegan. Coming from Florida I often yearn for tropical flavors, so this recipe attracted my eye. It was […]

Creamy Key Lime Tempeh and Mushroom Enchiladas

Creamy Tempeh Mushroom Enchiladas

These enchiladas were delicious. It’s the key lime juice that made the difference. We will be having this more this summer. Serving Size: 4 Ingredients: 2 medium onions, chopped (divided) 4 ounces chopped green chillies 2 tablespoons oil 2½ cups minced tempeh (or cut in small strips) 8 ounces mushrooms, cleaned and chopped 6 ounces […]

Herbed Polenta with Vegan Cheese and Gooseberry-Chili Relish

Herbed polenta with vegan Cheese and a gooseberry-Chili Relish

We enjoyed this delicious recipe as an appetizer for our main meal. It would be lovely as a snack, or even a buffet or brunch. Serving Size: 4 Ingredients: 6 ounces polenta 4 cups water pinch salt 1 tablespoon lemon zest 1 tablespoon chopped fresh herbs 8 ounces vegan ‘goat cheese’ or other strong flavored […]

Strawberry Lemon Poppyseed Scones

Strawberry Lemon Poppyseed Scones

This has really been the year for strawberries. We have had a bounty of beautiful, organic strawberries. This is one of the recipes we have recently enjoyed. Yield: 6 scones Ingredients: 1½ cups strawberries, stemmed and cut into small pieces 2 cups all purpose flour 3 tablespoons sugar 2½ teaspoons poppy seeds 1 tablespoon baking […]

Strawberry and Vegan Cream Cheese Toast

Strawberry and Vegan Cream Cheese Toast

We enjoyed these open-faced sandwiches for lunch. They would also be nice for breakfast or as a snack in the afternoon. Yield: 8 slices of toast Ingredients: for the toasts: 8 slices bread 10 ripe strawberries, sliced 1 cup vegan cream cheese cracked black pepper as garnish for the vegan cream cheese: 1 block firm […]

Pear Rhubarb Smoothie

Pear Rhubarb Smoothie

Rhubarb is one of our favorite springtime vegetables. We are happy to have 4 very large rhubarb plants and can harvest enough to freeze for use during the year. But today we had a tasty treat enjoying pear and rhubarb smoothies. Serving Size: 2 Ingredients: for the smoothie: 2 pears, peeled, cored and cut into […]

Baked Banana Wontons with a Hazelnut Chocolate Sauce

Baked banana wontons with a hazelnut chocolate sauce

We enjoyed these tasty wontons as a mid-day sack with a cup of coffee. Yield: 10 wontons Ingredients: 10 vegan wonton wrappers 1 banana, fork mashed splash lemon juice pinch cinnamon 3 tablespoons vegan chocolate hazelnut spread Spray cooking oil Directions: Heat the oven to 400 F / 205 C. Prepare a baking sheet with […]

Review: Healthy Vegan Asian Broccoli Salad

Asian Broccoli Salad

What a great salad this is on Earth Day. We found it at Fo Reals Life. It particularly makes are really good winter salad, giving lots of roughage that we don’t often get over the winter months. We used a few almond flakes as garnish instead of sesame, otherwise we followed the easy instructions of […]

Warm Lentil Salad with Celery Root, Apples and Hazelnuts

Warm Lentil Salad with Celery Root, Apples and Hazelnuts

This is a delicious combination. It makes a great main meal lunch for two or salads for four people. It can also be enjoyed as a side dish, or even over rice as an entrée. Serving Size: 4 Ingredients: 1/4-1/2 cup hazelnuts 1 cup lentils 3 cups water 2-3 bay leaves pinch thyme 1 small […]