Italian Bean Soup

This was an easy soup to make and very tasty on a rainy day.
Serving Size: 4
Ingredients:
1 stalk celery, thinly sliced
1 small onion, minced
2 med. carrots, peeled and thinly sliced
2 cloves garlic, minced
4 Tbs. olive oil
1 can crushed tomatoes
2 vegetable bouillon cubes
1 can white beans, drained
1 cup water
1 baguette
salt and pepper to taste
Directions:
Place 3 tablespoons of [...]
Crunchy Celery Root Salad with Mango Ginger Dressing

Cutting the celery root into small matchstick sized pieces is the secret to this tasty salad. We’ve been eating more raw vegetables lately and this salad was one that we really enjoyed.
Serving Size: 4
Ingredients:
1 med. large celery root
2 Tbs. lemon juice
2 packages. salad mix herbs
125 ml. tomato juice
2 Tbs. olive oil
2 tomatoes
1 avocado, peeled and [...]
Raw Vegan Surf ‘n’ Turf

We really enjoyed this raw dinner, using seaweed from the surf and zucchini from the turf. It tasted delicious, had great texture and was very filling.
Serving Size: 4
Ingredients:
for the surf ‘n’ turf:
2 zucchini, peeled, grated and finely chopped
1 small-med. onion, chopped finely
3 stalks celery, grated and chopped finely
1 red bell pepper, [...]
Curried Waldorf Salad

We wanted to call this “better than Waldorf” as it tasted so good. Slightly sweet with a hint of heat and full of crunch.
Ingredients:
for the salad:
2 apples, peeled and cut into small pieces
1/3 cup walnuts, chopped
3 stalks celery, cleaned and chopped
1/4 cup golden raisins
for the dressing:
1/2 cup soy yogurt
1 Tbs. walnut oil
1 tsp. garam masala
1 [...]
Dutch mustard soup
Mustard soup has a long tradition in Holland. This is a vegan version of the famous soup. I cooked a similar soup recently during a cooking workshop on a company trip. It’s very nice, especially since it is creamy without using cream and not even soy cream.
Serving Size: 4
Ingredients:
3 tablespoons olive oil
1/2 bottle white wine
1 [...]
Celeriac cutlets
Celeriac (also known as ‘celery root’) is really a forgotten vegetable, which is a pity. It has all the wonderful flavor of celery, without the stinginess. You can cut it in half and use part of it for a soup, and bread and fry the other half. It keeps for quite a long time (3-4 [...]
Gourmet fennel & celery soup
This is a delightful soup a wonderful blend of nice flavors. Fennel is known for it’s antioxidant properties and combined with the celery and a bit of garlic makes this soup yet another candidate for our top 5.
Serving Size: 4
Ingredients:
2 tablespoons fennel seeds, ground
1 tablespoon olive oil
1 fennel bulb, quartered, cored [...]
White bean and celery soup
The taste of fall. This is a mild, flavorful soup that fills the stomach and warms the heart.
Serving Size: 4
Ingredients:
2 tbs. olive oil
1 onion, chopped
4 celery stalks, chopped
3 cloves, garlic crushed
500 grams or 32 oz. cannellini beans, drained and rinsed
2 cups vegetable bouillon
Directions:
Saute the chopped [...]
Vegan macaroni salad
Macaroni salad is so tasty for lunch, or an evening supper on a hot day.
Serving Size: 4
Ingredients:
2 cup cooked macaroni (1 c uncooked)
1 cup frozen peas, thawed
1/2 cup chopped celery
1/2 cup spicy tofu pieces, cut in small cubes
1/2 cup soy cheese, cut in small cubes
1/ s [...]
Lentil, walnut & celery salad
Lentils are really a super food. You can do so much with them. Here we have brown lentils featured in a salad. It’s nice and crunchy with the celery and walnut pieces, and tastes even better on the 2nd day.
Serving Size: 4
Ingredients:
8 ounces lentils
2 celery stalks, thinly sliced
1/2 red or [...]
Spicy Minestrone Soup
This is a delicious soup especially nice on a cold rainy day.
Serving Size: 4
Ingredients:
1 med. onion, chopped
2 cloves garlic, minced
2 stalks celery, chopped
2 tbs. olive oil
1 qt. water
1 can small kidney beans or chickpeas
various fresh veggies including carrots, zucchini, green beans, wax beans, potatoes, peas, cabbage, [...]
Mother Earth Salad

This makes a very filling but light salad and goes well in pita pockets to make sandwiches that are easy to eat.
Serving Size: 2
Ingredients:
150 grams tofu, cut in small bite sized pieces and lightly fried
1 tbs. oil to fry the tofu
2 stalks celery, cut in fine slices
1 carrot, grated
[...]
Potato salad with mustard dressing
This recipe makes a very tasty potato salad.
Serving Size: 4
Ingredients:
500 grams potatoes, peeled, cooked and cut into bite sized pieces
2 stalks celery, cut in very small pieces
4 oz. soy cream
3 tsp. lemon juice
3 tsp. grainy mustard
salt and pepper to taste
Directions:
Peel the potatoes and cook.
Allow the [...]
Cream of Celery Soup

Ingredients:
1 & 1/2 cups water
1 vegetable bouillon cube
1 celery knoll, peeled and cubed
salt
white pepper
1/2 cup soy cream
nutmeg
cayenne (optional)
Directions:
Peel the celery knoll and cut into small pieces, place in a pot with boiling water and add the bouillon cube.
Cook until the celery is soft.
Puree in a blender or food processor or with a staff mixer.
Pour [...]



