Fennel Seitan with Bok Choy
This recipe offers an unusual twist to most Asian recipes by using the somewhat sweet flavor of anise or fennel. It’s a lovely meal served over white rice. It is very filling and less salty in flavor.
Serving Size: 2
Ingredients:
2 Tbs. oil
1/2 lb. seitan (wheat gluten) pieces
3-4 spring onions, chopped
4-5 stalks bok choy
1 med. zucchini, sliced [...]
Minty Stir Fried Noodles with Tofu and Greens
This is a quick and easy meal to make. Very colorful to serve and tasty.
Serving Size: 2
Ingredients:
300 g tofu (natural or seasoned)
200 g savoy cabbage, shredded,
200 g pak choi, sliced
2 tbs. sesame oil
3 cloves garlic, finely sliced
20 g fresh mint lives,
300 g vegan wok noodles
Directions:
[...]
Bok choy and Smoked Tofu Hash
Ingredients:
500 grams potatoes, peeled and boiled
1 bunch Chinese cabbage (bok choy), chopped
2 tbs. oil or margarine
salt and pepper to taste
pinch of nutmeg
1 teaspoon generous grainy mustard
150 grams smoked tofu pieces
Directions:
Peel and cook the potatoes until the are soft and crumbly.
Drain off most of the water, but leave a bit to make the mashing [...]
