delicious vegan & vegetarian recipes for compassionate people
This makes a very nice fresh salad for a hot day.
Serving Size: 2
Ingredients:
handful rucola
1 eggplant
1 tbs. olive oil
1 yellow bell pepper
2 large tomatoes
150 grams soy yogurt
Italian herbs or salad dressing herbs
salt and pepper to taste
Directions:
Wash the rucola and cut off the stems.
Was the [...]
A bright and colorful salad that will enhance any meal.
Serving Size: 4
Ingredients:
2-3 large sweet potatoes, cooked and cut into chunks
50 grams margarine
1 tbs. lemon juice
1 red bell pepper, cut in small pieces
1 ripe banana, cut into pieces
1 apple, cut in small pieces
6 or so dried apricots, [...]
Friday is our traditional pizza day. It started many years ago when we were living in Essen-Bergerhausen (Germany). Around the corner of our student appartment was a small Italian pizzaria owned by Francesco. He made some of the best pizza we’ve ever eaten and his pizza Diavolo has been our favorite for many years. After [...]
This delicious meal really brings a Mediterranean atmosphere in the house and to the table.
The lovely smell of the herbs and roasted vegetables “gets the mouth to watering”.
Serving Size: 4
Ingredients:
2 bell peppers (I use red and yellow, cut in bite sized pieces
1 zucchini, cut in bite sized pieces
2 large carrots, peeled [...]
Ingredients:
16 ounces fresh mushrooms, trimmed, washed, and thinly sliced
1/3 cup lemon juice (about 2 to 3 lemons)
2 tbs. chives, chopped
1 tbs. fresh parsley, chopped
1 teaspoon tarragon
2 tbs. Italian seasonings for Italian dressing
1 tbs. olive oil
1 tablespoon juice from the jar of sweet red pepper
4-5 tbs. [...]
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