Rhubarb Banana Windmills
A friend served us this tasty Belgian recipe. We would have never thought of the combination of bananas with rhubarb but they are a great together.
Yield: 12
Ingredients:
2 cups fresh rhubarb, cut in pieces
3 medium bananas
2 Tbs. sugar
2 Tbs. lemon juice
1/4-1/2 cup water
12 vegan puff pastry sheets, thawed
Directions:
To make the filling:
Place the cut rhubarb [...]
Raw Pumpkin Soup
We tried another raw recipe, this time a raw soup. We really enjoyed it, it was a blend of many of our favorite fruits and vegetables.
Yield: 4
Ingredients:
2 cups pumpkin or butternut squash, chopped
1 banana
1/2 leek, white part only
1 clove garlic, minced
1 inch ginger, peeled and grated
2 pinches cumin
1/2-3/4 cup apple juice
2-3 Tbs. almond flour
thyme
salt
Directions:
Chop the [...]
Banana peanut-butter crepes drizzled with chocolate
This is a quick and easy treat to enjoy at anytime of the day or night.
Serving Size: 4
Ingredients:
for the crepes
1 cup gram (chick pea) flour
1 cup white AP flour
3&1/4 cups water
2 Tbs. vegetable oil
1/2 tsp. salt
1 Tbs. sugar
for the filling and sauce
2 bananas, sliced in rounds
2 Tbs. peanut butter
1 vegan dark chocolate candy bar, broken [...]
Cranberry Smoothie
Cranberries are so tasty. They are one of the best things about this time of the year. These are raw and pureed with a banana and peaches for sweetness.
Serving Size: 2
Ingredients:
1 banana
1/2 bag cranberries
2 peaches from can plus the juice
orange juice to thin
Directions:
Cut up the banana and place [...]
Tofu, sugar snap peas and banana risotto
Lovely colors of bright yellow and green, make a tasty combination for vegetables with fruit and rice.
Serving Size: 4
Ingredients:
150 grams tofu , cut in bite sized chunks
1 cup risotto rice
1 onion, chopped
2 bananas, peeled and cut in bite sized chunks
2 tsp. Sambal Oelek
1&1/2 cups water
1 tsp. [...]
Banana walnut pancakes with maple syrup
These lovely pancakes make Sunday morning breakfast a special treat. Maple syrup is a delicious match for walnuts.
Yield: 12 pancakes
Ingredients:
1 & 1/2 cups flour
1 & 1/2 cups soy milk
2-3 large bananas, mashed with a fork
1/2 cup walnuts
1 & 1/2 tsp. baking powder
1/2 tsp. baking soda
1 [...]
Fruity sweet potato salad
A bright and colorful salad that will enhance any meal.
Serving Size: 4
Ingredients:
2-3 large sweet potatoes, cooked and cut into chunks
50 grams margarine
1 tbs. lemon juice
1 red bell pepper, cut in small pieces
1 ripe banana, cut into pieces
1 apple, cut in small pieces
6 or so dried apricots, [...]
Skewered Fruit with Chocolate Sauce
This is a very nice, light desert that gives the lightness of fresh fruit with the sweetness of the chocolate.
Serving Size: 2
Ingredients:
100 grams pure chocolate
90 ml. soy cream
2 bananas, cut in bite sized pieces
4 pineapple slices, cut in bite sized pieces
6 physalis, without the husks
8 wooden or metal skewers
optionally any fruit you [...]
Thanksgiving special: Brussels Sprouts with Bananas and Carrot Cashew Loaf
What to make for Thanksgiving dinner?
Today is Thanksgiving, the traditional “kick-off” for the holiday season which will continue into the new year. This will mean the opportunities and challenges to create delicious and nutritions vegan meals. Thanksgiving dinner usually includes a main meal with many side dishes all of which taste good as left overs. [...]
