Broccoli apple soup
This is a really tasty soup. Often we enjoy mixing the flavors of fruits with vegetables, and this soup really turned out to be very tasty especially on a chilly wet day. Serving Size: 4 Ingredients: 1 tablespoon oil 2 cups broccoli, including the stems, chopped 3/4 teaspoons thyme, 1 cup onion, chopped 2 cooking [...]
Red cabbage with apples and chestnuts
The sweet nutty chestnuts add a great flavor to our traditional sweet sour red cabbage recipe. Red cabbage has such a great flavor. Serving Size: 4 Ingredients: 1 lb. chestnuts 2 tablespoons vegetable oil 2 red onions, thinly sliced 1 head red cabbage,very thinly sliced 1/2 cup red wine vinegar (or apple cider vinegar) 6 [...]
Brussels sprouts with apples and onions
This is so simple, yet tastes delicious. By using the red onions, it gets a red and green coloring. Serving Size: 2 Ingredients: 500 grams Brussels sprouts, cleaned and halved 2 red onions, finely sliced 2 apples, finely sliced lemon juice 1 Tbs. olive oil 1/2 cup vegetable bouillon 1/2 cup dry white wine Directions: [...]
Dutch apple raisin pie
This is really an apple flavored pie. Most Dutch apple pies have raisins, but the secret here is that there is a “custard” made from apple juice, so the pie really full of apple flavor. Ingredients: 1 pie crust 1 cup raisins 1&1/2 cups apple juice 1/2 cup sugar 1 Tbs. corn starch 1 Tbs. [...]
Kohlrabi Waldorf salad
This is such a nice fresh and crunchy salad. We really enjoyed this. Serving Size: 4 Ingredients: 1 kohlrabi, peeled and sliced in small thin slices 1 Granny Smith apple, cored and sliced in thin slices 100 grams pistachio nuts, shelled and sliced lemon vinaigrette 2 Tbs. lemon flavored sunflower oil 1 lemon, zested and [...]
Fruit raita
This nice fruit raita is especially lovely served with a spicy Indian meal. It can also be enjoyed as a spicy fruit salad. Serving Size: 4 Ingredients: 1 cup plain soy yogurt 1 tsp. cumin 1 tsp. chili powder 1 tsp. garam masala 1 Tbs. maple, agave or corn syrup 1 small pineapple, cut in [...]
Pumpkin apple pancakes with cinnamon cider syrup
The best pancakes ever. They are so fluffy and light, and healthy yet yummy tasting. The cinnamon cider syrup is now our favorite syrup. Yield: 10 pancakes Ingredients: For the pancakes: 1 cup pumpkin puree 1 apple, peeled and cut in very small pieces 1&1/3 cup flour 2 teaspoons baking powder 1 teaspoon cinnamon 1/2 [...]
Apple soy cream cheese spread
This is really great on whole wheat English muffins. It can also be a nice dip for fruits and vegetables and can be used as the basis for Apple Uncheesecake. Serving Size: 8 Ingredients: For the soy cream cheese: 1 cup tofu, crumbled in small pieces 3 tablespoons cashew butter (like peanut butter only cashews) [...]
Cinnamon apple walnut bread
Cinnamon and apples, don’t they go great together? Add some walnuts and dates and wow, what a tasty bread this makes! Yield: 1 loaf Serving Size: 8 Ingredients: 1/2 cup soy margarine, softened to room temperature 3/4 cup brown sugar 1 egg replacement, beaten 2 cups apples, peeled and diced 1 lemon 1/2 cup walnuts, [...]
Apple raisin coleslaw
This is a very nice variation of the traditional coleslaw. By using apples and raisins, it has a sweet flavor. You can also use pineapple in stead of the apples, and various fruit juices to thin and sweeten the dressing. Serving Size: 4 Ingredients: 1/2 small head cabbage, Shaved very finely 3 apples, peeled, cored [...]
Vanilla apple in puff pastry
Slightly poached apples, simply wrapped in puff pastry offer a lovely way to enjoy such a wonderful flavorful bounty. Serving Size: 4 Ingredients: 4 sheets frozen puff pastry, thawed 4 apples 3 vanilla beans 1/2 cup sugar 1 & 1/2 cups water handful flour for the workspace Directions: Lay the frozen puff pastry sheets on [...]
Apple raspberry crisp with streusel topping
Today we started to harvest the first apples from the tree in our backyard and used them together with raspberries from our allotment garden over a bed of granola and with a light streusel topping to make a lovely afternoon snack. Serving Size: 2 Ingredients: 1/2 pint fresh raspberries 3 apples, cut into bite sized [...]
Lentil and bean sprout salad
This crunchy salad tastes great. The peanut butter dressing is such a smooth compliment to the crunchy ingredients. Serving Size: 4 Ingredients: 30 grams brown lentils, uncooked 1 bunch chives, finely chopped 1 vegetable bouillon cube 75 grams mung bean sprouts 50 grams lettuce, finely shredded 1 apple, chopped 50 grams sunflower seeds for the [...]
Fruity sweet potato salad
A bright and colorful salad that will enhance any meal. Serving Size: 4 Ingredients: 2-3 large sweet potatoes, cooked and cut into chunks 50 grams margarine 1 tbs. lemon juice 1 red bell pepper, cut in small pieces 1 ripe banana, cut into pieces 1 apple, cut in small pieces 6 or so dried apricots, [...]
Minty pea and rice salad with apples
This salad is so nice and light, and quick and easy to make too! It also travels well so can be brought to a pot luck super or on a picnic. Serving Size: 4 Ingredients: 1 cup rice, cooked 1 cup frozen peas, thawed 1 apple, cut into small pieces fresh mint leaves light dressing [...]
Mother Earth Salad
This makes a very filling but light salad and goes well in pita pockets to make sandwiches that are easy to eat. Serving Size: 2 Ingredients: 150 grams tofu, cut in small bite sized pieces and lightly fried 1 tbs. oil to fry the tofu 2 stalks celery, cut in fine slices 1 carrot, grated [...]
Gingered Rhubarb Apple Crisp In Pastry Cups
Serving Size: 4 Ingredients: For the fruit 2 c. rhubarb, diced 3 large apples, peeled, cored and cut in bite sized pieces 1/2 c. sugar 1 tablespoon crystallized ginger, minced 1 tablespoon flour For the crisp 1/2 c. flour 1/2 c. brown sugar 4 tbs. vegan margarine, cold, cut into chunks 1 teaspoon ground ginger [...]
Apple Avocado & Beet Salad
Ingredients: 2 large beets, cooked, peeled and thinly sliced 1/2 cup cider vinaigrette mixed salad greens, rinsed, dried, and torn into bite-size pieces 1 small onion, cut into thin rings 1 apple, peeled and thinly sliced 1/2 avocado, cut in thin wedges 1/2 cup walnuts, chopped cider vinaigrette 3/4 cup apple cider 2/3 cup cider [...]
