A little spicy, a little sweet, a bit crunchy and a lot of taste.
Serving Size: 2
Ingredients:
Directions:
Make the chutney first, as it takes the longest, then prepare the peppers, then the tofu, and while frying the tofu, swell the couscous.
To make the chutney:
Place the oil in a medium saucepan, add the onions and garlic and saute until the begin to soften.
Add the vinegar and sugar and stir until the sugar is dissolved.
Add the chopped rhubarb, ginger, raisins and seasonings and cook gently for 5-7 minutes, or until the rhubarb is tender.
Season to taste with any additional spices.
Slice the bell peppers thinly.
Heat the oil in a small frying pan and sate until the peppers are soft.
Remove the peppers from the pan, drain on a paper town and keep warm until ready to serve.
To prepare the tofu:
Pat the tofu dry with paper towels.
In a small bowl, mix the flour, salt cornstarch and pepper.
Slice the tofu into thin cutlets of your desired shapes.
Drop the tofu into the flour mixture and gently toss to ensure each side of the tofu is coated with the flour mixture.
Reheat the frying pan, and using the oil that was used for the peppers, add any more that might be needed for the tofu and heat.
Place the tofu in the oil and gently fry, turning so that each side is golden brown.
To make the couscous:
Place the vegetable bouillon cube and herbs in the bottom of a bowl. Put the dry couscous on top.
Pour enough boiling water over the couscous to submerge the couscous and about a 1/2 of water on top.
Stir the mixture and place a plate or lid on the bowl.
Allow the couscous to swell (about 3-5 minutes).
To serve the meal:
Place a generous amount of couscous in the bottom of a bowl.
Put the tofu cutlets around and add the pepper slices.
Add a few dollops of rhubarb chutney and enjoy.
Author: Chris Walker.
This entry was posted on Monday, November 29th, 2010 at 11:48 pm. It is filed under Bell Pepper, Couscous, Main Dishes, Rhubarb, Tofu.
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I love the bright colors of this meal. This sounds like something I would enjoy…a bit of spice and sweetness.
Hi Jo-Lynn,
Even our brown lentils get red and yellow bell peppers. This was a very tasty meal. The rhubarb chutney was a nice compliment to the peppers, and the mild tofu. It was a good summer for rhubarb, so we have a lot frozen in the deep freeze.
Nice to hear from you…thank you for your comment. Yes, I think it’s my reaction to the winter. Trees with no leaves, no flowers blooming- I miss colors, so I cook colorful things