Moroccan Pumpkin Soup

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This is a sweet mild pumpkin soup that is quick and easy to make. The leeks give it a nice mild onion flavor and the chickpeas add a chewiness.


Serving Size: 4

Ingredients:

  • 1 cups chickpeas, cooked
  • 3 tablespoons olive or vegetable oil
  • 2 leeks (white and light green part only), chopped
  • 4 cups vegetable bullion
  • 4 cups pumpkin puree
  • 2-4 tablespoons sugar, agave, corn or maple syrup
  • 2 teaspoons cinnamon
  • 1/2 teaspoon allspice
  • 2 teaspoons salt
  • dash Tabasco
  • ground pepper to taste

Directions:

  1. Heat the oil in a large saucepan over med-low heat.
  2. Add the leeks or onions and saute until soft and translucent, 5 to 10 min.
  3. Add the broth, pumpkin, chickpeas, sugar, spices, salt and pepper.
  4. Heat until boiling point.
  5. Reduce heat to low, and simmer.
  6. Add the leeks or onions.
  7. Serve warm with crusty whole grain bread.

Notes:

adapted from http://pumpkinnook.com/cookbook/intrec07.htm

2 Responses to “Moroccan Pumpkin Soup”

  1. Bar says:

    I’m definitely going to try this recipe. Really love the sound of it!

    xxx Bar.

  2. Usha says:

    I have never combined chickpeas and pumpkin, sounds really delicious. Am looking forward to trying this :-)

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