Pumpkin and Apple Risotto with Tofu Pieces
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This page as PDF This year we had a lot of good apples and many pumpkins in our garden. This recipe combines them both to a great meal.

Servings: 4-6
Ingredients:
- 2 cups pumpkin, cut into bite sized chunks
- 2 cups apple cider or apple Juice
- 2 tbs. olive oil
- 1 onion, chopped
- 2 cups Arborio rice
- 3 apples, peeled and diced
- 1 red bell pepper, seeded and finely chopped
- 1 chili pepper, seeded and finely chopped
- 1/2 tbs. cinnamon, ground
- 1/4 tsp. allspice, ground
- 2 tbs. Italian herbs
- salt and pepper to taste
- 1 package (12 ounces ) spicy tofu pieces
Directions:
- Saute the onion in oil, add the bell pepper
- Add the cider or apple juice and bring to a simmer, cook until hot.
- Add rice, stir in 2 cups hot water; bring to simmer.
- Add the pumpkin chunks and cook for 5-10 minutes until the pumpkin is soft.
- Add tofu pieces and mix well.
- Add apple; cook 1 t0 2 minutes more. Add the chillies or Tabasco and season to taste with salt and pepper.
This entry was posted
on Friday, September 26th, 2008 at 7:46 pm and is filed under Apple, Camping Dish, Main Dishes, Pumpkin, Rice, Tofu.
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This recipe (excluding the photos) is licensed under a
Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.
what size pumpkin is best for this recipe? or does it matter?
This is the quintessential fall recipe! It sounds amazing!
My goodness, that looks awesome. What a perfect fall dish!
Hey, are you pushing your recipes out from Mac Gourmet? I tried to get my Mac Gourmet to post to my Serendipity blog but had no luck. I’m very jealous if you got that to work.
@Kristin: No we don’t. We manage our recipes in MacGourmet but when we post it it is all manual work.
this is the second pumpkin risotto recipe i’ve seen in the past couple days – i hadn’t even thought about that flavour combination. i’m definitely going to have to try it.
What a fantastic way to bring in the cooler months!!
I noticed the recipe title calls for tofu but didn’t see any in the ingredient list?
Hi, Chris! I had the same question as Cailin. I want to make this for dinner tonight, but am wondering how you incorporated the tofu pieces and how much tofu you used. Thanks!
-Jennifer
This turned out to be quite a sweet dish, too sweet for my tastes. I would recommend either using cider (no sugar added) or just water for the stock.
We followed the recipe and fixed the dish today. While I was writing down the shopping list, I was thinking is it really for 2 ~ 3 servings? But I told myself they know better and I should follow the recipe. After we finished the dish, I don’t know what portion they are serving, but definitely 6 ~ 8 servings not 2~3 to me. I am putting half of what I fixed in the freezer for later, hopefully will taste the same.
Just realized, where is the “tofu” in the ingredients and directions?