This were very tasty and easy to make. The mushroom/onion saute in the middle was very nice.
Yield: 4
Ingredients:
- 1 zucchini, thinly sliced
- 1 onion, chopped
- 250 grams mushrooms, finely chopped
- 1 can small tomato paste
- 1/4 cup bell pepper, chopped
- 1/4 teaspoon salt
- 4 tostados
- 1 cup soy cheese, grated
- 1/2 cup plain soy yogurt
- 1 medium tomato, chopped
- chili or taco seasonings
Directions:
- Chop the onions and mushrooms in very small pieces.
- Saute them in a bot of oil, until soft.
- Lightly season with a bit of salt and taco or chili seasoning.
- Remove them from the heat and place in a bowl for later.
- Saute the zucchini slices in a bit of oil, until they become slightly soft.
- Mix the tomato paste with the equal amount of water and taco seasonings.
- Heat tostados 5 minutes at 350 F / 177 C.
- Spread a thin layer of the tomato sauce on the tostadas.
- Layer the zucchinis on top and in the center a mound of the mushroom/onion mixture
- Top with the grated soy cheese.
- Place in oven until cheese melts.
- Top with soy yogurt, chopped tomatoes and dust with taco or chili powder.
Notes:
adapted from www.recipezaar.com/20988
on Jun 19th, 2008 at 12:35 am
What a delicious looking photo! With the melted soy cheese on top, you have got me drooling :o)
Courtney