Zucchini Tostadas

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This were very tasty and easy to make. The mushroom/onion saute in the middle was very nice.

Yield: 4

Ingredients:

• 1 zucchini, thinly sliced
• 1 onion, chopped
• 250 grams mushrooms, finely chopped
• 1 can small tomato paste
• 1/4 cup bell pepper, chopped
• 1/4 teaspoon salt
• 4 tostados
• 1 cup soy cheese, grated
• 1/2 cup plain soy yogurt
• 1 medium tomato, chopped
• chili or taco seasonings

Directions:

1. Chop the onions and mushrooms in very small pieces.
2. Saute them in a bot of oil, until soft.
3. Lightly season with a bit of salt and taco or chili seasoning.
4. Remove them from the heat and place in a bowl for later.
5. Saute the zucchini slices in a bit of oil, until they become slightly soft.
6. Mix the tomato paste with the equal amount of water and taco seasonings.
7. Heat tostados 5 minutes at 350 F / 177 C.
8. Spread a thin layer of the tomato sauce on the tostadas.
9. Layer the zucchinis on top and in the center a mound of the mushroom/onion mixture
10. Top with the grated soy cheese.
11. Place in oven until cheese melts.
12. Top with soy yogurt, chopped tomatoes and dust with taco or chili powder.

Notes:

adapted from www.recipezaar.com/20988

This entry was posted on Wednesday, June 18th, 2008 at 7:25 pm and is filed under Main Dishes, Mushrooms, Soy cheese, Zucchini. You can follow any responses to this entry through the RSS 2.0 feed.

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