Salad of beets, pears and walnuts with pineapple ginger dressing
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This page as PDF Beets and pears make a very complimentary combination. They are colorful over mixed greens and the light pineapple ginger dressing tastes very nice.

Serving Size: 4
Ingredients:
- 50 grams walnuts, chopped
- 200 grams mixed salad greens
- 225 grams beets (2-3 medium size), cooked and cut into matchsticks or shoestrings
- 2 pears, peeled, core removed and sliced in thin strips
for the dressing
- 1/2 cup crushed pineapple with juice
- 2 Tbs. crystalized ginger, minced
- 3 Tbs. white balsamic vinegar or raspberry vinegar
- 1/2 tsp. salt
- 1 Tbs. sugar
- 1/3 cup good olive oil

Directions:
For the salad:
- Divide the mixed salad greens over 4 salad plates.
- Slice the cooked beet into small thin matchsticks, divide evenly over each of the salads.
- Peel and core the pears and slice in thin slices.
- Place the pear slices over the beets.
- Sprinkle a handful of chopped walnuts over each of the salads.
- Serve with the pineapple ginger dressing.
For the dressing:
Place all the ingredients in a blender and puree to a smooth consistency.
Notes:
The beets and pears can also be cut in various shapes using small cookie cutters, for example hearts for Valentine’s Day.
This entry was posted
on Monday, January 28th, 2008 at 9:07 pm and is filed under Beet, Pear, Salads, Walnut.
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This recipe (excluding the photos) is licensed under a
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This may be a dumb question but… how do you cook beets?
Hi Charles, No, it’s not a dumb question…there are many who would like to know.
Wash them well, then you could roast them in the oven (put a bit of olive oil on them and roast)..then once cooled, peel them. Or you can peel the raw beets with a veg. peeler (will make your hands slightly pink…but it washes off) … and then slice them. Put them in a pan cover them with water, add a bit of salt and pepper and boil. Depending on how thick the pieces are, will depend on how long 15 – 20 minutes to get them soft usually. Or you can make pickled beets slicing them thin, adding vinegar and sugar to the water, and optionally an onion also. The beets in this recipe were just plain boiled, then when they coled down, I peeled and sliced them.
A very yummy and refreshing combination…Not to mention the beautiful color therapy you get out of it