Review: Sunflower seed spread
This is it, the best spread, the super exclusive and expensive one found in Europe and Mihl of Seitan is my Motor has made it!


This is so good, easy to make and affordable when you make it yourself. The photo shows the chive version. Just chives added to the basic recipe found at:
Sunflower seed spread
Posted in: Reviews, Spreads & Dips.
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on Nov 24th, 2007 at 8:00 am
I got super excited when I saw those recipes on Mihl’s blog- now I can pretend I live in Europe, land of the sunflower seed pates!
on Nov 24th, 2007 at 11:25 am
This looks so good I almost want to cry… Too bad it’s not compatible with my diet! I bookmark it all the same!
on Nov 24th, 2007 at 2:14 pm
Hi Bazu, thank you for your sweet comment. We really enjoy this spread, and the possibilities for variety are endless. For example: horseradish, or apple and onion, or basil, or sweet red bell pepper. Hope you enjoy it as much as we do.
Hi Mitsuko, so nice to hear from you, and what a pity that it’s not compatible with your diet. I’m sorry. We were quite happy that it is soy free and wheat free and also tasty so others with limited diets cold enjoy. Well, I do thank you for your comment, and bookmark and hope that you are enjoying a nice fall day.
on Nov 26th, 2007 at 11:21 am
Thank you so much for the review!
I am glad you like the spread and use it so often.
on Nov 28th, 2007 at 11:09 pm
[...] week I found a post by Mihl from Seitan is my motor through Vegalicious. Mihl had developed a recipe for sunflower seed spread, and reading about it, I instantly got a [...]
on Nov 28th, 2007 at 11:13 pm
Thanks so much for the review, we’ve already made this twice this week and just love it! I agree, this is the best spread!
on Nov 29th, 2007 at 10:09 am
Hi Anni
Thank you for your comment, and we are glad that you find it as good as we do…isn’t it amazing..so easy to make, and nice that it has no soy and other things that many are allergic to..and fun to make variations of, although we like the chive version best.