Curried Cauliflower with Potatoes

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This tastes so good on a cold day.

Ingredients:

• 1 cauliflower , cut in florets
• 7-8 potatoes, boiled
• 1/2 pint soy yogurt or soy cream
• 3-4 tbs. sunflower oil
• 2 tbs. garam masala
• 2 tbs. curry spices (turmeric, cumin & curry)
• cayenne pepper
• fresh ginger, grated
• salt

Directions:

• I par-boil the cauliflower flowerets and in a different pot from the potatoes. If the potatoes are from an organic farm I leave the skin on as the skin is very nutritious, otherwise I skin the potatoes after they are cooked.
• While they are cooking, in a large skillet using the sunflower oil I blend ginger, garam masala, curry spices, cayenne and salt, using only a very low heat.
• When the vegetables are parboiled I add them to the skillet, mix well, and pour the soy yogurt over the mixture.
• This can simmer of a very low heat until ready to serve.

A light fruit salad is a very nice compliment to this spicy meal.

This entry was posted on Sunday, January 7th, 2007 at 12:04 pm and is filed under Cauliflower, Main Dishes, Potato. You can follow any responses to this entry through the RSS 2.0 feed.

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